Sanjiv Rampal’s Post

Badminton Coaching Clinic in Maldives

Athletes may be the best people to learn discipline from – they follow strict regimes, and discipline is paramount to their success. This resonates deeply when we consider the strategies for preventing overtraining and burnout. Discipline isn’t just about pushing harder; it’s also about knowing when to rest, recover, and adjust your training. It’s about listening to your body, prioritizing recovery, and implementing structured training plans like periodization to ensure sustainable success. By embracing discipline, we can achieve a balanced approach that promotes long-term physical and mental well-being. Let’s take a page from the athletes' playbook and apply these principles to our own journeys. #Discipline #AthleteMindset #MentalResilience #SustainableSuccess

#Badminton_Equipment_And_Products Market | Global Opportunity, Current Trends And Outlook upto 2032. >> https://lnkd.in/dswe32WX Badminton is a popular recreational activity among people of all ages, especially in countries such as #China, #Indonesia, and #India. As the sport gains popularity, more people are purchasing #badminton #equipment and #products, driving the #growth of the #market. The increasing focus on fitness and health is driving the #demand for #sports equipment, including badminton equipment. Yonex Mizuno Corporation Li-Ning (China) Sports Goods Co. Ltd Babolat apacs sports m sdn.bhd FELET ASICS Corporation YEHLEX VICTOR Rackets Private Limited #Badminton_Equipment_And_Products #consumer_goods_and_service #business_opportunities #marketanalysis #marketresearch #opportunities #business #future #badminton #equipment and #products

"Serve it up! 🏸 Badminton isn't just a game; it's a gateway to better fitness and sharper skills. Whether you're a seasoned player or just getting started, there's a court waiting for you in South Africa. Let's smash those fitness goals together! 💪 #Badminton #FitnessGoals #SouthAfrica #FZForza #SouthAfricaBadminton #FZForzaBadminton"

Badminton is one of the most popular recreational sports in Malaysia, but it's not without its risks. According to Dr. Sanjiv Rampal's research, common injuries seen among badminton players include lower limb injuries, upper limb injuries, and back pain. Ankle injuries, knee ligament sprains, and heel aches are among the most common injuries. Dr. Rampal's research also found several risk factors that increase the likelihood of injury in badminton players. These include being between 26-30 years old, having longer competitive exposure, not warming up properly, inadequate physical training, and game fatigue. So if you're a badminton player, make sure to take these risk factors into account and take steps to prevent injury. Stay safe and keep playing!

Good morning, Malaysia!! It’s our Merdeka month, and did you watch the badminton match yesterday? We’re smashing through the Olympics with 2 bronze medals!🥉 Congrats to our badminton athletes, Aaron Chia, Soh Woo Yik and Lee Zi Jia who made us beam with pride. I wasn’t an avid sports watcher, but it is so heartwarming to see the entire country becoming one team, supporting, pouring hope and prayers into our badminton athletes in their games! My friends and I ended up having a blast last night as we came across the live stream on YouTube. Haha, it’s so funny that all of us girls were holding each other in excitement and nerves. 😅 This reminds me that just like in badminton, success hinges on a few key principles, highlighting the importance of TEAM: 🏸 Teamwork: Whether it’s doubles or singles, the synergy between players is everything as each move is coordinated and strategized. Similarly, in our work teams, collaboration and cooperation drive us toward our shared goals. 🏸Trust: For doubles, trusting their partners implicitly is a must. At work, trust in your team ensures that tasks are completed efficiently and that everyone can rely on each other’s strengths. 🏸 Support: Athletes have their coaches, trainers, teammates, and supporters who help them through every match. Having a positive and supportive environment in the workplace boosts morale and helps us overcome challenges. Don’t underestimate the power of encouragement—a pat on the back or a kind word can make all the difference! Again, a heartfelt congratulations and thank you to our athletes, aka the heroes! Proud is an understatement. 🏆🇲🇾 So what sports do you think you can excel if you’re in the Olympics? Tell me tell me! #Team #Olympics2024 #Teamwork #Trust #Support #Encouragement #Badminton #Malaysia

Almost a week in and things are ramping up during the calorie burn challenge. 3 things we learned so far: 1. Badminton 🏸 is extremely good at burning calories unintentionally (see #1 on the leaderboard). 2. The individual differences between metabolism are huge. You can do the exact same activity and the amount of calories burned will be wildly different. 3. Whereas cardio was normally avoided by many before the challenge, it's being passionately sought after now! #calorieburn #challenge

If the development of sports infrastructure in Indonesia is based on the contribution of sports with the most medals at the Olympics, the answer is Badminton, Weightlifting and Archery. What do you think? #Olympics2024

Orangutan Muay Thai Kickboxing Highlights: Part 98

NEO Badminton Club 🏸 🃏 April Fools' Day is no joke for us! We choose to dedicate ourselves to badminton at the sports center, where we sweat out our youthful energy. Our members are always patient in guiding beginners and providing encouragement. We enjoy this sport in a delightful atmosphere, and promoting both health and interpersonal relationships at the same time. ✨ Strengthen immunity and promote metabolism: Maintaining weight to keep you energetic. 🛌 Improve sleep quality: Release stress, making it easier to fall asleep. 🤝 Foster interpersonal relationships: Interact with members, maintaining good camaraderie. 🦾 Boost concentration: Tactic training helps improve our focus and facilitates tackling work challenges. 🥳 Enjoy the feeling of happiness: The release of endorphins during exercise brings joy and stabilizes mood. #neostarpack #bottlingsystem #automation #bottling #packaging #packagingmachinery #machinemanufacturer #equipmentsupplier #fillingMachine #cappingMachine #labelingmachine #april #badminton #exercise #sports #health #endorphins #encouragement #challenge #aprilfools #interpersonalrelationships #metabolism #sleep #concentration #happiness #happier