This season, dodge the "achy breaky flu" and protect yourself with a flu shot! While the flu shares some symptoms with a common cold, it can be much worse, leaving you feeling achy, feverish, and utterly miserable. The flu is a serious virus, but getting vaccinated is your best defence. Here's why: Reduces your chances of getting sick: The flu shot significantly reduces your risk of getting the flu and experiencing its nasty symptoms. Protects those around you: Even if you don't get sick, you can still spread the flu to others. Getting vaccinated helps protect vulnerable people like young children, older adults, and those with chronic health conditions. Minimises severity: If you do catch the flu after being vaccinated, it's likely to be milder and shorter-lived. Stay healthy and active this season! Get your flu shot today!
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🌟Wellness Wednesday 🤧🚫 Stay informed and stay healthy by debunking these common flu myths! Myth 1: The flu is just a bad cold. 💉Fact: The flu is more severe than a cold and can lead to serious health complications. Myth 2: You can't spread the flu if you're feeling well. 🦠Fact: You can spread the flu even before symptoms appear. Myth 3: The flu shot can give you the flu. ✅Fact: The flu shot contains inactivated virus and cannot cause the flu. Myth 4: Healthy people don't need the flu vaccine. 🛡️Fact: Everyone 6 months and older should get vaccinated to protect themselves and others. Stay informed and protect yourself this flu season! 🌡️🧼 #WellnessWednesday #FluFacts #HealthTips #StayHealthy #FluSeason #GetVaccinated
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Flu season is upon us. Are you worried about protecting yourself and your family? Learn these 5 simple tips to stay healthy: 1. Get vaccinated: It's the most effective defense against flu strains circulating this season. 2. Wash your hands often: Soap and water for 20 seconds are your best weapons against germs. 3. Mind the distance: Give others space if they're coughing or sneezing to avoid catching their droplets. 4. Fuel your body: Eat healthy, sleep well, and exercise to keep your immune system strong. 5. Listen to your body: If you feel unwell, rest and see a doctor if symptoms worsen. What if you already have cough symptoms and want to help researchers find a better solution? Simply take a few minutes to fill out the questionnaire below: https://lnkd.in/dBmmCRkZ #FluSeasonPrep #ProtectYourself #GetVaccinated #WashYourHands #tipsfor cough
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🌟Wellness Wednesday 🤧🚫 Stay informed and stay healthy by debunking these common flu myths! Myth 1: The flu is just a bad cold. 💉Fact: The flu is more severe than a cold and can lead to serious health complications. Myth 2: You can't spread the flu if you're feeling well. 🦠Fact: You can spread the flu even before symptoms appear. Myth 3: The flu shot can give you the flu. ✅Fact: The flu shot contains inactivated virus and cannot cause the flu. Myth 4: Healthy people don't need the flu vaccine. 🛡️Fact: Everyone 6 months and older should get vaccinated to protect themselves and others. Stay informed and protect yourself this flu season! 🌡️🧼 #WellnessWednesday #FluFacts #HealthTips #StayHealthy #FluSeason #GetVaccinated
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Tips for staying healthy this winter! Get your shots for MPOX, COVID, Flu, and RSV – a critical line of defense to protect yourself and others from serious illnesses. Talk with your partners about any symptoms and how to keep things safe. Discussing health concerns openly helps ensure everyone involved is on the same page regarding their well-being. Make a plan for if someone gets sick, including details on how to support each other during the recovery process. Visit gaycity.org/WinterHealth for information on staying healthy this winter. ##### Media Description: “Prioritize connection while keeping healthy this winter! Get vaccinated: MPOX, COVID, and flu, and protect yourself and others from serious illnesses. Talk to your partners about symptoms and navigating risk. Have a care plan if you or your loved ones get sick gaycity.org/WinterHealth” Text appears next to three health graphics.
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Did you know: positive COVID cases are still numbering in the thousands every week in Massachusetts? In the first week of 2024, Massachusetts saw a peak of 6,821 confirmed and probable cases of COVID for this respiratory season. Although many pandemic procedures have been lifted, several respiratory illnesses continue to spread. Keep doing your part to stop the spread: get vaccinated, stay home if you’re sick and wash your hands often. To stay up to date with these statistics, visit www.mass.gov/covid. #chicaproject #covid19 #stopthespread
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Vaccination is your first line of defense against winter fever. Regular handwashing and keeping warm are crucial, too. Remember, a robust immune system is key for maintaining your well-being during these colder months. Let's prioritize our health and ensure a productive, healthy winter season! #FamUrgentCare #ImmediateCare #ImmediateHealthcare #WinterWellness
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𝗜𝘁'𝘀 𝗻𝗼𝘁 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗹𝘂 𝘀𝗵𝗼𝘁! Getting a flu shot enhances your body's defense against the flu, safeguards individuals at risk of complications, lowers the transmission of the virus and diminishes the severity of symptoms. Choosing to get vaccinated is a proactive measure to contribute to a healthier community. Schedule your flu shot appointment this week to prioritize your well-being. #NationalInfluenzaVaccinationWeek #FightTheFlu
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This #NationalPublicHealthWeek (April 1st-7th), let's celebrate the everyday heroes working tirelessly to keep California healthy! From disease prevention to clean water, public health professionals are the backbone of a thriving community. Here's how YOU can be a public health champion: Get Vaccinated & Boosted: Vaccines protect not just yourself, but those around you who can't get vaccinated. Know Your Numbers: Regularly check your blood pressure, cholesterol, and blood sugar to stay on top of your health. Move Your Body: Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Eat Well: Fill your plate with fruits, veggies, and whole grains for a healthy and balanced diet. Spread Awareness: Share public health resources with your friends and family. Be an advocate for healthy communities! Happy Public Health Week! #Publichealthweek #publichealth #populationhealth
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🫁🌟 Essential Tips for Healthy Lungs 🌟🫁 💉 Get Vaccinated: Shield your lungs from preventable infections. 🚭 Say No to Smoking: Preserve your lung health with a smoke-free lifestyle. 🏋️ Stay Active: Regular exercise keeps your lungs strong and healthy. 🏥 Seek Treatment: Prompt action for any lung-related issues is crucial. Empower yourself with these tips for vibrant lung health. #LungHealthMatters #HealthyEating #BalancedDiet #NutritionJourney #WellnessForLife #SelfCare #PositiveMindset #WellnessJourney #HealthTips #HealthyLiving #FitLife #NutritionTips #FitnessMotivation #HealthyChoices #HolisticHealth #CleanEating #StayActive #HealthyHabits
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Key Insights on COVID-19: 1. How It Spreads: Via respiratory droplets from coughs and sneezes. 2. Common Signs: Symptoms include fever, cough, difficulty breathing, and fatigue. 3. Staying Safe: Practice wearing masks, regular hand sanitizing and maintaining social distance. 4. Getting Vaccinated: Speak with your healthcare provider about getting the vaccine. #COVID19 #HealthTips #StaySafe #MaskUp
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