Sarah Buino’s Post

✏ The weekly exercise is an important component of the online treatment program for both clients and therapists. Here’s why: The weekly exercise provides clients with the opportunity to reflect on their activities during the past week: What was relevant to me, and what do I bring with me from this module? When we transfer our thoughts to paper for someone else to read, something happens. It requires us to structure our thoughts, while also creating a sense of ownership over the questions themselves. For therapists, the weekly exercise serves as a valuable tool for identifying areas that are running smoothly and those that may require additional focus. What challenges are there? Is there any resistance? Following up on clients’ responses also establishes a solid foundation and structure for discussions during the weekly therapist calls.

Affirmation for Therapists: "I give myself permission to be successful as well as caring." Find the perfect balance between success and compassion in your therapeutic practice. Remember, success and compassion can coexist. #YHT #TherapistAffirmation #SuccessAndCompassion #TherapistEmpowerment #SelfCareForTherapists #SuccessMindset #CompassionateCare

What happens when you refer yourself 1. The service will contact you Someone from the talking therapies service will get in touch to ask about the problems you're having. 2. You'll be recommended a therapy The therapy you're offered will depend on the problems you're experiencing and how severe they are. The service will also tell you how long you'll wait for your first therapy session. There are different types of talking therapies available, including online therapy programmes, but they all involve working with a trained therapist. Read about the different types of talking therapy. https://lnkd.in/eUU8cGtK #mentalhealth #mentalhealthawareness #mentalhealthmen #menmentalhealth #who #adeelkhokhar #health #nhs #awareness #learningcurvegroup #onlinelearning #goodmentalhealth #bestisyettocome #worldhealthorganisation

Affirmation for Therapists: "I give myself permission to be successful as well as caring." Find the perfect balance between success and compassion in your therapeutic practice. Remember, success and compassion can coexist. #YHT #TherapistAffirmation #SuccessAndCompassion #TherapistEmpowerment #SelfCareForTherapists #SuccessMindset #CompassionateCare

Following up after a free initial consultation And how to do it Many therapists struggle with this problem, perhaps you too. People come to the first consultation, all seems good and then they disappear. And of course, we don't want to force people into therapy. But many of them need a little nudge to make a decision. How can you help them? ✅ Be specific: Ask them whether they are interested in starting therapy anytime soon ✅ If the answer's yes, try to schedule a specific date for the next meeting ✅ If the answer's no, you can ask them if they want to explore other options or maybe there are some other factors influencing their decision. Naturally, you can't be too salesy and too pushy, but it's good to try to get some feedback from your prospective clients - it's an invaluable source of information that you can use in future conversations! And what do you do during/after the first consultation?

How long should counselling last? There's no one-size-fits-all answer. Each journey is unique, and we're here to guide you through yours. We work collaboratively to design a care plan that meets your individual needs and goals. Begin your personalized therapeutic journey today. Book an appointment with our friendly therapists today, use the link below. https://lnkd.in/g-hsEiN

Have you ever considered trying therapy, but then felt overwhelmed by the process of trying to find a therapist? Or maybe someone you know has expressed interest in starting therapy but they don't know where to start? This month, we are bringing back our most popular blog post: How to Find a Therapist. We outline a concrete, step-by-step process to finding a therapist that is best suited to YOUR needs. With so many types of therapy offered and options of therapists, it can be difficult to know where to begin, let alone how to choose the right therapist. 🤔 Having the tools to find the right therapist is essential to accessing support that is suitable and effective for you. Finding a therapist can be daunting, but we're here to help. Check out our blog at https://buff.ly/4arIxs2

I’ve been asked this question a couple of times this week, and thought it would be helpful to share the answer here too….. Our team of qualified practitioners work independently from our therapy space in Hove. They have their own set availability, days/times they work, rates, and they book and arrange their own sessions. 📧You can make direct contact with a therapist via their profile on our find a therapist page. (Each have a contact link at the bottom of their profiles) 🕙You can expect a timely response to book an initial session with them. 🗓The earliest time you can expect to meet for an initial session is based entirely upon yours and their availability. Anywhere between a week - two weeks. Some therapists may have availability the very same week, it really varies. But, what you can absolutely expect is to not be waiting a very long time to start therapy. To view our therapists profiles and to book an initial session, click here. https://lnkd.in/gsbRy6vr How long have you had to wait to access therapy? #therapyroomhove #hovetherapyrooms #counsellorhove #therapisthove #counsellingservices #therapysessions #therapyroomstorent #therapyroomsforhire #hovecounselling #hovecounsellor #brightonandhove #privatepractice #mentalhealthmatters #mentalhealthsupport #therapistsconnnect

Whether you’re a therapist or not, Shrinking is a respite from the grind. And for therapists, it’s both an echo of their work and an escape from the parts that are wrenching and complicated. Read the review here: https://bit.ly/3vWqVWD

Feeling overwhelmed by the thought of finding the right therapist? We streamline the process to match you with someone who truly understands your needs so you can focus on what matters— your well-being ✨ Start our five-minute questionnaire and find out why 97% of clients are highly satisfied with their care. https://lnkd.in/ddyhSp8z