Adeel Khokhar’s Post

There are 2 types of therapists in the world: 1. those who have never worked with a suicidal client, and everyday they walk around with fingers crossed, that today won't be that day. 2. those who have worked with suicidal clients but after these sessions, they feel ill-equipped, inadequate and unprepared to deal with suicidality in therapy. I don't know which one you are but I can promise you that you will benefit from attending the upcoming therapists workshop on Suicide in Therapy. We will talk about how to work with suicidal clients and how to take care of yourself if your client dies by suicide. Sign up here: https://lu.ma/1bmxsl4j Tell a therapist friend!

🎥 Therapists, let's flip the script! 🎥 What strategies do you use to keep your clients engaged and motivated throughout their therapy journey? Now, here's the big question—how could you use those same strategies on yourself to stay motivated and grow your private practice? 💡✨ 💭 How do you encourage your clients to avoid isolation? Now's the time to take your own advice—because yes, therapists need community too! 💙 If you're feeling stuck or isolated in your practice, you're not alone. Let's talk about how we can use our own tools to thrive. 🙌 🎯 Ready to take action? Hit that follow button for more tips and resources to support your private practice journey! #TherapistCommunity #PrivatePracticeGrowth #TherapistMotivation #TherapistLife #TherapistSupport #MentalHealthMatters #TherapistTools #PracticeWhatYouPreach #TherapistJourney

Affirmation for Therapists: "I give myself permission to be successful as well as caring." Find the perfect balance between success and compassion in your therapeutic practice. Remember, success and compassion can coexist. #YHT #TherapistAffirmation #SuccessAndCompassion #TherapistEmpowerment #SelfCareForTherapists #SuccessMindset #CompassionateCare

We forget to practice self-care sometimes too. 🤗 Sometimes we forget and sometimes we make other choices rather than practicing self-care. On a particularly hard day recently, I made the decision to throw a pity party for myself rather than meditate or utilize another self-care practice.  🤗 Therapists are human too and we don’t make “the right” choices every single time.  🤗 Therapists: How’s your self-care looking these days? How could you recommit to tuning into your needs? 🤗 Clients: What’s it like to know your therapist doesn’t practice self-care perfectly?  🤗

As you head into the weekend, are you worrying about your relationship? Perhaps you would benefit from talking about your problems and concerns in a safe and confidential setting? If you are considering therapy, the first step is to book an initial consultation appointment with one of our trained assessors. You can come with your partner or on your own. It’s straightforward to book an online appointment on our website: https://ow.ly/W2BJ50Tes0p You could be getting the support you need as early as next week. #RelationshipHelp #CouplesCounseling #OnlineTherapy #EmotionalSupport #HealthyRelationships #WeekendWellness #TherapyWorks

1️⃣ Regular group therapy sessions 2️⃣ Personalized treatment plans 3️⃣ A focus on overall well-being Feeling better starts with reaching out. ✨ Call us and take the first step towards a supportive community and tailored care. 🌟 #MentalHealthMatters #GroupTherapy #WellBeing

The screen may separate us, but empathy knows no distance. Online therapy: because healing is a journey, not a destination. Read the full article: Effectiveness of Online Therapy ▸ https://lttr.ai/AIlQo #OnlineTherapy #Utahfamilytherapy #Anxietytherapy #Anxietytreatment

The screen may separate us, but empathy knows no distance. Online therapy: because healing is a journey, not a destination. Read the full article: Effectiveness of Online Therapy ▸ https://lttr.ai/AIlQo #OnlineTherapy #Utahfamilytherapy #Anxietytherapy #Anxietytreatment

Just how important is the therapeutic space when it comes to counselling and therapy? In our latest blog, we look at both the physical and emotional space that we as Therapists hold for our clients - and just how important it is for their wellbeing journey. Read in full here@ https://buff.ly/3WnY9aF

It's important to remember that your therapist is there to help you, and they can only do that if you are open and honest with them. Sharing your thoughts and feelings, even the difficult ones, can lead to breakthroughs in your therapy and ultimately help you work through whatever challenges you may be facing. Trust in the therapeutic process and know that your therapist is there to support you every step of the way. #AlverdiaHealth #HonestyInTherapy #TherapyJourney #OpenCommunication #MentalHealthMatters #TherapeuticHonesty #HealingProcess #mentalhealthdoctor