Saratoga Hospital’s Post

Did you know? An average person breathes in around 11,000 liters of air every day. #FukudaSangyo #japan #medicaldevices #copd #copdawareness #lungdisease #inhale #exhale #breathing #breath #health #facts #healthtips

All your questions on creatine: ANSWERED ✅️ Ready to get started? 🔗 Link in bio #sarahchallita #yourhealthynutritionist #dubaihealth #dubaifitness #lebanesedietitian #onlinedietitian #personaltrainer #qatarhealth #uaehealth

Better times will come , Don’t let your waiting period make you sad. Believe in Allah’s mercy. He will fill your hands with blessings. He has written for you. #educast #educastgroup #educastprojevts #friday #fridayblessings #blessedfriday #jummasunnat #sunnat #blessings #dua #healthcare #technology #ITworld

May your life be as vibrant as the colors of Holi and may your health always be in perfect harmony, just like the precise results from our lab! Wishing everyone a happy and safe Holi! #happyholi #holi #safeholi #pathsationdiagnostics

Hopefully the next 10 years will be even more successful.

Study of foot support during gait in healthy children from neighbouring countries Daunoraviciene K, Pauk J, Ziziene J, Belickiene V, Raistenskis J. Study of foot support during gait in healthy children from neighbouring countries. Technol Health Care. 2023;31(6):2457-2466. doi: 10.3233/THC-235011. PMID: 37955070.

I'm really looking forward to leading this group and seeing what we can achieve. Our sessions will focus on Strength, Flexibility and Stability. So many programs focus on just one of these elements, the water allows true balance. The benefits of working in water are numerous. 💦The bouyancy means we reduce impact while allowing up to 30% greater range of motion than land based exercises. 💦The multi-directional resistance means a balanced workout for all muscles. The intensity can be changed easily, no fiddly machines! Make the pool your gym. 💦The hydrostatic pressure of the water means swelling can be reduced and improves lymphatic flow. 💦In a Hydrotherapy setting the warm water can allow muscles to relax, move more freely and can reduce pain. 💦 Decompression of joints allows for more movement of synovial fluid, thus lubricating the joints. 💦 It is fun!!! This is so important, any exercise program should lift your mood and make it easy to adhere to. Thanks to Limerick Sports Partnership for facilitating.

Celebrating Healthier CNY and Ramadhan Festive Choices with Insights from SMLS's Emeritus Prof Datin Dr Chia Yook Chin As the Eid festive season approaches, Prof. Chia Yook Chin from the School of Medical and Life Sciences at Sunway University offers a timely reminder about the importance of food moderation. Featured in The Star, Prof. Chia advises enjoying the celebrations without overindulging, particularly noting the impact of high-salt and high-sugar foods on our health. 🥗 With a focus on wellness and sustainability, Prof.Chia's message is clear: "We eat too much, sometimes more than necessary, during the festive period... You can enjoy and treat yourselves, but not excessively." It's not about restriction but about making informed choices that benefit our health and well-being. 🔬 At SMLS Sunway University, we're proud of our experts like Prof. Chia who not only contribute to the field of medical sciences through research but also engage with the community to promote healthy living. Let's embrace this season with joy and health, just as Prof. Chia suggests, and remember that moderation is key. #HealthAndWellness #SunwayUniversity #SMLS #FestiveSeason #HealthyEating #ModerationIsKey

🌐 Navigating Healthcare Choices: Understanding Oxygen Concentrators vs. Oxygen Cylinders 🌬️ As Healthy Jeena Sikho committed to providing vital healthcare information, we are thrilled to share insights into a critical aspect of medical equipment—Oxygen Concentrators vs. Oxygen Cylinders. Our recent blog article (link below) breaks down the complexities into simple terms, aiding adults in making informed decisions about their health and well-being. 💡 Key Points Simplified: Oxygen Concentrators: - Portable and easy to use, providing flexibility. - Pull oxygen from the air, no need for frequent refills. - Continuous oxygen flow, suitable for long-term use. - Perfect for home use, less hassle with logistics. Oxygen Cylinders: - Contain compressed oxygen for quick emergency response. - Not as portable due to weight and size. - Need regular refilling, posing logistical challenges. - Quick solution in critical situations. Cost Considerations: - Oxygen concentrators have a higher upfront cost but may save in the long run. - Oxygen cylinders have a lower initial investment but may incur higher operational costs. Patient Comfort and Convenience: - Oxygen concentrators offer a steady supply without changing cylinders. - Oxygen cylinders may disrupt therapy due to frequent replacements. Logistical and Infrastructural Impact: - Oxygen concentrators are less dependent on a consistent supply chain. - Oxygen cylinders need a robust logistical system for timely refills. In these challenging times, understanding the basics of these life-saving devices is crucial for making the right choices. We believe that clear information empowers individuals and contributes to better health outcomes. #Healthcare #OxygenTherapy #MedicalDevices #Wellness #HealthTech #OxygenConcentrators #OxygenCylinders #EmpowerHealth 🔗 Link to the full article: "https://lnkd.in/gwuqrvEG"

Let's end 2023 on a positive note 👇😊 .. .. #MealsOnMe #mealplan #healthymeals #healthymealplan #officemeals #officelunch #healthylunch #lunchmealplan #dinnermealplan