A gratitude jar can help us pause, notice, and savor the feelings that the good things in our lives bring. Watch this video with children and make your own gratitude jar. https://lnkd.in/eWehJ_Ep #EmotionalWellbeing #Resources
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✨employee wellness programs✨@ Inspire Life Tribe | lifestyle changer | Freelance 20+ yr Marketing Strategist | Health optimizer | Athlete
Watching children learn to practice gratitude reminds us of the importance of cultivating a positive mindset from an early age. Just as we were encouraged to stay active during childhood, maintaining such habits can often slip away as we grow older and our jobs become more sedentary. In the workplace, simple practices like keeping a gratitude journal can help start and end your day with a positive outlook. This practice not only boosts individual performance but also enhances the overall performance of the organization. Our clients love mindfulness challenges because they teach simple daily micro-habits, such as practicing gratitude. Imagine the transformation in your company if everyone embraced positive well-being. How would this improve customer experiences? How would it impact your bottom line? 🤔 #employeewellness #inspirelifetribe #wellness
A gratitude jar can help us pause, notice, and savor the feelings that the good things in our lives bring. Watch this video with children and make your own gratitude jar. https://lnkd.in/eWehJ_Ep #EmotionalWellbeing #Resources
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Dedicated entrepreneur and business leader, experienced in developing and nurturing strong connections. Passionate about empowering individuals to reach their full potential
Hello LinkedIn community! 👋 It's Marquis, your neighborhood happiness and purpose coach. Let's kick off our week on a positive note! Mondays are perfect for gratitude, don't you think? I make it a daily practice to jot down three things I'm grateful for in my journal. It's a simple yet powerful way to appreciate the small joys in life. Today, my gratitude list includes [your three things]. Now, I'm curious to know what you're grateful for! Let's build a thread of positivity in the comments. No judgment here—share freely. Together, we can inspire and uplift each other. Here's to a week filled with purpose and gratitude! 🌟 #LinkedInFamily #GratitudeJourney #mondaymotivation
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I Discovered A Secret to Achieving Greater Results It is GRATITUDE Gratitude is the key to receiving more. Be grateful for what you have now, truly, your current situation is someone else's prayer point. Some schools have resumed while some are getting ready to resume a new session. As a therapist, I had to help some parents focus more on gratitude, I know how powerful it is in yielding greater results. I guided them to reflect on the previous term, the milestones their children was able to reach, and the improvements made. I saw their smiles and how their faces lit up as I shared these achievements. That is the heart posture of gratitude, which is essential as we enter a new session. A heart of gratitude opens us up to more. Especially for children with special needs, no achievement is too small, and no milestone should be overlooked. Every little change is significant and should be celebrated. This alone encourages the child to improve – that’s reinforcement. What's that little thing in your hands right now? A volunteer work, An entry job, be grateful for it and see how God opens you up to more! Never Underestimate The Power of Gratitude. #SEND #Children #EarlyChildhoodEducation
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Owner and Lead Coach at Golden Hour Coaching | Empowering ambitious women to live intentionally with the energy for what matters most in a rich and full life | Corporate Wellness with the Culture Catalyst
"Keep your face always toward the sunshine—and shadows will fall behind you." – Walt Whitman Start your day with a gratitude journal. List three things you’re grateful for and one positive affirmation. This practice sets a positive tone for your week and keeps you focused on the good! #goldenhourcoaching #lifecoaching #nashvillelifecoach
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Strengthen Family Bonds with a Gratitude Jar! In today’s fast-paced world, finding simple yet meaningful ways to connect with our loved ones is more important than ever. That’s where the Family Gratitude Jar comes in. It’s a fun and heartwarming activity that not only promotes gratitude but also deepens the bond within families. Here’s how it works: 1. 🎨 Decorate the jar together as a family. Make it personal with stickers, drawings, or labels. 2. 📝 Each day, take a moment to write down what you’re grateful for on colored paper (each family member gets their own color). 3. 📅 At regular intervals, gather as a family, pick a few notes, and read them aloud. 4. ❤️ Reflect on the positive emotions and memories sparked by the gratitude shared. It’s an opportunity to discuss what really matters and appreciate one another more deeply. This simple yet powerful exercise encourages consistent connection and reminds us to focus on the good things in life. It’s especially great for families with kids aged 8 and above. Want to give it a try? Get started today and watch how gratitude brings your family closer together! #GratitudeJar #FamilyBonding #PositiveAffirmations #GratitudePractice #ParentingTips #MentalWellness
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🌟 Gratitude Post 🌟 Let's take a moment to appreciate the unsung heroes of our professional journeys – those incredible individuals who extend a helping hand without a second thought. 💼 Whether it's offering job referrals, connecting us with influential contacts, or simply providing invaluable guidance, these angels walk among us, disguised as colleagues, mentors, or even strangers on LinkedIn. In a world where selflessness can sometimes feel scarce, these remarkable souls restore our faith in humanity with their boundless generosity. 🌈 They embody the spirit of giving, lifting others up with their wisdom, experience, and unwavering support. It's like having a guardian angel in our corner, ready to illuminate the path to success whenever we need it most. Let's cherish these precious connections, nurturing them like the rare treasures they are. 🌟 Let's pay it forward, extending the same kindness and compassion to others in need. After all, in a universe where kindness reigns supreme, we all have the power to make a difference. 💫 #Gratitude #KindnessMatters #ProfessionalAngels #PayItForward #LinkedInCommunity #SpreadLove #powerofconnections
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👫 Happy #CousinsDay! 👫 We understand the power of personalized messages in strengthening family bonds. 😊 On this auspicious day, let us craft heartfelt messages that honour the essence of initial bonds and enduring connections with our cousins. ❤️ Whether it's recalling childhood adventures, celebrating milestones, or simply expressing gratitude for their presence in your life, let #TroiMailing help you create meaningful connections that last a lifetime. 💌 #FamilyConnections
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🌸 How To Grow Your Gratitude Garden! 🌸 Teaching kids to be thankful can boost their happiness and emotional well-being. Here’s a fun activity to get started: 1. Create a Gratitude Garden: Draw or cut out flower shapes and label each one with something your child is grateful for, like family, friends, or their favorite activities. 2. Add to It Daily: Encourage your child to add a new flower each day. Watch your garden grow with positivity and thankfulness! 🌼 3. Discuss Together: Spend time talking about why you’re grateful for each flower. This helps kids understand and appreciate the good things in their lives. 💬 Nurturing gratitude helps children develop a positive outlook on life. Try this activity and see how it brightens your day! 🌞 #gratitude #kidswellbeing #positiveparenting #parentingtips #mentalhealthmatters #gratefulkids #kidsbooks #pupsonthepier
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Start your week with a positive attitude, embracing kindness and positivity. Look for ways to spread love and make a difference in others' lives. Let faith, community, and peace guide your actions. Wishing you a wonderful Monday filled with inspiration and success. #MondayMotivation #PositiveMindset #SpreadLove #MakeADifference #BlessedWeek #Inspiration #Success #Codeschoolofanalytics #CSA #onlinecourses #Trainingprogram #jobcourses
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Kindness is the gift we can give every day, not just to others, but to ourselves too. 💖 Let's make the world a little brighter with a little more kindness. Start with yourself today. Learn more at mentalsupport.ca. #KindnessIsBeautiful #SpreadLove #BeKindToYourself #MentalWellness #Compassion #MentalHealthMatters #SupportAndCare #MentalSupport.ca
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2moOh I love this! Years back we did it as an office team activity (for adults) & people LOVED it. Some still have it on their desks 💗