Mental health isn’t necessarily about feeling “good” at all times—it can be about how we deal with challenges. There are many coping strategies that you can model and practice with children, and our new printable includes two! ✨ Children can soothe themselves with a homemade comfort container or an ocean bottle made from simple household items. Children can use soothing strategies like these over their lifetimes… long after the big and small challenges of their childhood have come and gone. To print the step-by-step directions for the comfort container and ocean bottle, visit: https://lnkd.in/e_Qh2edE #EmotionalWellbeing #Resources
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As parents, we worry about how social media impacts our children and teens. We struggle with helping them find the "right" balance so they can stay connected in a way that is healthy and not detrimental to their mental health. Explore the potential benefits, pitfalls, and practical strategies for supporting your teen in the digital age in our latest blog post. Read more: https://hubs.la/Q02q7d3K0 #teenmentalhealth #socialmediaandteens
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The holiday season is often associated with joy and excitement, but it can also bring stress, overwhelm, and challenges for parents and families. Some individuals may experience feelings of grief, isolation, disappointment, and sadness during this time. Managing increased stress and anxiety can be difficult for both parents and children. This panel-style webinar aims to address common challenges faced by parents and caregivers during the holidays and provide tips for maintaining good mental health throughout the season. #HolidayStress #MentalHealthAwareness View webinar replay: https://buff.ly/3GwEtd8 Download tip sheet: https://buff.ly/485A4JY Download resources: https://buff.ly/3RcGrUK
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A recent survey has revealed that 27% of children regularly feel anxious and worried. Top worries include: Doing well at school, losing someone they love, appearance and body image, achieving goals and fitting in. We believe that managing worries and stress before they spiral into something bigger is a crucial life skill. As part of Mental Health Awareness Month, give your child the tools they need to build greater mental resilience for later on in life. Find out more about our children and young people services: https://lnkd.in/erR6bu4i #OnebrightLife #MentalHealthSupport #Therapy #Children&YoungPeople
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Children's mental health matters just as much as physical health. Let’s all work towards ensuring the children and young people in your life feel heard, valued, and understood. This week, take the time to have those important conversations about their thoughts and feelings. 🗣️💬 Here are a few tips from Place2Be to get you started: - Tell me about your day. - What was the thing about today? - What is the biggest stress/worry in your life right now? - What’s your online life like? - Who would you like to talk to if you were feeling worried about your mental health? - What can I do to help you? Younger children express themselves through play and you can learn a lot about how they are feeling, simply spending time with them and watching them play. If there are problems at home such as parents fighting, being able to talk to someone else other than a parent can sometimes be very helpful for children. Grandparents, uncles, aunts and teachers can all offer support. https://lnkd.in/dtiiYhHa #ChildrensMentalHealthWeek #MyVoiceMatters #WhatWeDoTogetherMatters
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In light of Mental Health Awareness Week, it's important to highlight the strong link between financial well-being and mental health. We understand how financial stress can impact your overall well-being 🧠 our mission is to alleviate anxiety around finances by providing tools and support to help manage personal finances more effectively, resulting in less anxiety around money related issues across the nation. #mentalhealth #personalfinance
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We all experience mental health concerns, adults and children alike. Early intervention can be a game-changer, offering valuable support for our children as they navigate these challenges. Identifying the signs is the first step in providing the care and understanding they need. 🔍 Top Signs and Symptoms: • Feeling persistently sad or disinterested in regular activities for more than two weeks. • Sudden, overwhelming fear that seems to have no clear cause. • Excessive worrying interfering with classwork or other activities. Remember, you’re not alone on this journey. If you want to dive deeper, check out our blog for more insights and tips. 📚 #parenting #parentingcoach #parentcoach #parentingtips #parentingapp #mentalhealth
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Navigating your child’s mental health journey can feel daunting, but you don’t have to face it alone. Instacoach is dedicated to supporting families with compassion and expertise. 🔍 Specialised Care for Every Need: Whether it’s anxiety, depression, or stress, our personalised therapy sessions are designed to meet the unique challenges your child faces. We're here to help them grow stronger and more resilient every day. 💡 Experience the Healing Power of Therapy: Therapy isn’t just a treatment—it’s a pathway to recovery and resilience. Join us on this transformative journey to enhance your child’s well-being and equip them with the tools for a healthier future. 👉 Discover how our specialised support can make a difference in your family’s life. Visit https://lnkd.in/gyZa2z73 for more information and to book a session. Let’s build a brighter tomorrow, together. 🌈💚 #Instacoach #ChildrensMentalHealth #SupportingFamilies #OnlineTherapy #HealingJourney #MentalWellness #AnxietySupport #DepressionHelp #StressManagement #EmpowerYouth #TherapyWorks #MentalHealthAwareness
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Are you struggling with signs of depression like loss of interest in hobbies, persistent sadness, or feelings of guilt, worthlessness, and hopelessness? You're not alone. Depression can make even the simplest tasks feel overwhelming, but there's hope. 🌟 At Launch Centers, we're dedicated to empowering young adults to lead successful, connected, and purposeful lives. Our supportive community and expert guidance can help you heal, rediscover your passions, and take charge of your mental health journey. We believe in the power of connection and purpose to transform lives. If you or a loved one are facing these challenges, don't hesitate to reach out. Together, we can navigate this journey towards healing and thriving. 🌱💪 #LaunchIntoWellness #Empowerment #YoungAdults #MentalHealthSupport #FailureToLaunch #YoureNotAlone #mentalhealthawareness #supportyoungadults #launchcentersla #losangeles
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At Braveheart, we know the importance of mental health for kids and parents. Today’s tip: Encourage open conversations about feelings. Creating a safe space where children and parents can express their emotions freely helps build trust, reduces anxiety, and fosters emotional resilience. By talking openly about feelings, we can better understand and support each other. Let's make mental health a priority in our homes and communities. #WellnessWednesday #BraveheartCAC #MentalHealthMatters
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All the free time in the summer can be stressful. Let’s commit to using it intentionally and putting in extra time supporting your kids’ mental health, as well as your own! What anxiety triggers are you hoping to tackle with your kids this summer? How are you going to take care of yourself? Share in the comments! For more details on these strategies, and many more, head over to the Child Mind Institute: https://lnkd.in/drJVPzR #SummerParenting #ParentingTips #ChooseMentalHealth
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