As a therapist, I am constantly reminded of the weight that our stories carry —especially those touching on the harsh realities of being a woman. The recent tragedy at R G Kar Medical College, where a second-year PG resident was horrifically assaulted, has left me grappling with emotions that are both deeply personal and painfully universal. In the therapy room, these conversations take up space —space heavy with echoes of our shared experiences. One of my clients recently shared a chilling realization: they felt privileged that their situation was not as bad as what happened to this young woman. This sense of comparative relief is a heartbreaking testament to the pervasive nature of violence against women, a twisted normalization that many of us live with. The client’s reflection reminded me of the ever-present fear that, at any moment, it could have been us. The boundaries breached, the violations endured, and the fear that shadows our lives—these are not just statistics. Our bodies are often treated as less than human, navigating a world where respect and safety are not guaranteed, but hoped for. While our experiences may vary, the thread of fear, pain, and resilience connects us all. These conversations don’t just sit in the room; they linger, echo, and demand to be heard, forcing us to confront uncomfortable societal truths—truths often minimized or brushed aside. These experiences are a reflection of the broader structures of power and oppression that we navigate every day. For women in healthcare these stories carry an added layer of pain. We are healers, yet often need healing from the very spaces we occupy. The therapeutic room becomes a sanctuary—not just for the client, but for me as well. It is a place to reflect on the paradox of meaning-making in the face of such horrors, holding space for the grief, the anger, and the shared burden that we, as women, carry. These stories matter. They need to be heard, held, and honored. Holding space for these stories is not just a professional responsibility, but a necessary act of solidarity and support. It’s about bearing witness to the truth of our shared experiences and recognizing that the fight for justice, safety, and respect is far from over. #Violenceaginstwomen #Holdingspace #WomeninHealthcare #MentalHealth
Simran Kaur’s Post
More Relevant Posts
-
Collective and collaborative efforts to assist you in your mental Heath journey.
Yesterday, October 10, 2024, was World Mental Health Day but it was also the release of the first issue of MoodWellth's magazine, Health+Wellth Magazine. MoodWellth is all about "amplifying the voices of BIPOC women in health and wellness spaces". I am happy to announce that I am apart of this magazine and being able to have another way to share my passion about mental health and women's wellness. Although this is geared towards women, the information can be useful to men as well. To get your free copy, visit https://lnkd.in/eu2FZ39K. Please feel free to share with those you feel will be interested.
To view or add a comment, sign in
-
Break the bonds of self-limiting beliefs created when you were taught to believe you are not enough.
Are you afraid to be seen? When women have been through trauma and life in general, we are held to a lower standard. its safer to be invisible than, to stand out and somebody put you down. Here are my three steps for starting to be seen: 1. Pause. How does it feel? Probably not great Take a deep breath in, then out. 2. Start talking! Say no, voice your opinion. What do you need to have here, in this situation to make a change? 3. Write about it! Putting pen to paper is Power! You can do this! As always, if you need help, I’m here for you. Let’s chat. https://lnkd.in/gMD2PmSk
To view or add a comment, sign in
-
Break the bonds of self-limiting beliefs created when you were taught to believe you are not enough.
Are you afraid to be seen? When women have been through trauma and life in general, we are held to a lower standard. its safer to be invisible than, to stand out and somebody put you down. Here are my three steps for starting to be seen: 1. Pause. How does it feel? Probably not great Take a deep breath in, then out. 2. Start talking! Say no, voice your opinion. What do you need to have here, in this situation to make a change? 3. Write about it! Putting pen to paper is Power! You can do this! As always, if you need help, I’m here for you. Let’s chat. https://lnkd.in/gMD2PmSk
To view or add a comment, sign in
-
Transparency Tuesday: I’m a mental health professional and I’ve been in a doctor’s office outlining ALL of my past trauma and presenting problem and was told “ You got this” by a MEDICAL PROFESSIONAL ‼️ Have you ever felt unseen, unheard or ignored as a women by a healthcare provider? It's time we shed light on the mistreatment that many women face in healthcare settings. Our stories matter, and our voices deserve to be heard. Far too often, women's health concerns are brushed aside or dismissed, leaving us feeling frustrated and invalidated. Whether it's being told "it's all in your head" or being given vague explanations for our symptoms, it's time for change. We want to break the silence and raise awareness about the gender bias that exists in healthcare. It's crucial that healthcare providers recognize and address this issue, ensuring that every woman receives the respect, attention, and appropriate care she deserves. Let's come together as a community and use our voices to demand equal treatment in healthcare. By sharing our experiences, we can empower one another and advocate for change. Join us in using these hashtags to share your stories, raise awareness, and create a dialogue around women mistreatment in healthcare. Together, we can make a difference and ensure that every woman's voice is heard and respected in the medical field. #PatientRights #RespectWomenInHealthcare #EmpowerWomenInHealthcare #AddressingGenderBias #WomensHealthMatters #HealthcareEquality #ListenToWomen #EqualTreatmentInHealthcare #PatientAdvocacy #WomensHealthMatters #GenderBiasInHealthcare #UnseenInHealthcare #UnheardInHealthcare #IgnoredInHealthcare Remember, your experiences matter, and your voice is powerful. Let's stand together and demand the change we deserve. 💪✨
To view or add a comment, sign in
-
Hello friends, A special episode for women, prompted by yet another young woman speaking of these challenges on her health journey. Book a consult here to get the root cause of any health or emotional pattern. https://lnkd.in/g_x5pJPg To your vitality and freedom, Alexandra
Gaslighting, Fear, Women and their bodies
podbean.com
To view or add a comment, sign in
-
Navigating endometriosis in a stable relationship requires understanding and support, and research underscores the pivotal role partners play in providing primary support. It's not just about statistics; it's about creating a foundation of empathy and empowerment. Studies reveal that women with endometriosis often endure a spectrum of pain, from chronic pelvic discomfort to the challenges of painful periods and intercourse. Recognizing and addressing these challenges together is not only supportive but also crucial for the well-being of the relationship. Empowering Endo Sistas is not just a mission; it's a commitment to providing resources and fostering discussions that empower women to take control of their health journey. Explore valuable insights and stay informed at https://lnkd.in/e73drWcp. Connecting with us on Instagram, Twitter, and Facebook goes beyond statistics; it's about building a community of support. Let's break the silence and continue empowering each other. #EndometriosisAwareness #SupportInHealth #EndoBlack #EmpoweringEndoSistas
To view or add a comment, sign in
-
2023 Sequioa Project Patient Volunteer of the Year| Cybersecurity Project Manager| Certified Scrum Master| Healthcare Interoperability | Patient Advocate | Speaker | Connector | Agent of change
🌸 As we honor Women's Health Month, I'm compelled to share a personal journey that's deeply intertwined with this cause. For years, I grappled with a condition that affects millions of women worldwide: endometriosis. Endometriosis isn't just a medical diagnosis; it's a silent struggle that impacts every aspect of life. The excruciating pain, the uncertainty, and the feeling of not being understood can be isolating. But through my journey, I've learned the power of advocacy, resilience, and community. For too long, women's health issues like endometriosis have been sidelined or dismissed. It's time to break the silence and foster open dialogue. Awareness, education, and support are paramount in empowering women to seek help and access the care they deserve. 🙋♀️ To all the women navigating their own health journeys, know that you're not alone. 🙋♀️ Your voice matters, your experiences are valid, and together, we can drive meaningful change. Let's continue to raise awareness, support research, and advocate for comprehensive healthcare that prioritizes women's well-being. Here's to a future where every woman feels heard, supported, and empowered in her health journey. 🌺 #WomensHealth #EndometriosisAwareness #Empowerment #Advocacy
To view or add a comment, sign in
-
As we commemorate Women's Health Week this week, it's crucial to acknowledge the significance of fostering open conversations surrounding women's health. This week is dedicated to raising awareness and engagement about lived experiences in women’s health. As a women's health physician, I've witnessed firsthand the impact of stigma and silence on woman's well-being. Too often, societal taboos prevent individuals from seeking the care and support they need, perpetuating cycles of misinformation and neglect. This week serves as a poignant reminder of the importance of breaking down barriers and encouraging women to speak up about their health concerns. Whether it's reproductive health, mental well-being, or chronic conditions, every aspect of a woman's health deserves attention and understanding. Let's utilize this opportunity to amplify the voices of those whose experiences have been marginalized and overlooked. By elevating diverse narratives and sharing knowledge, we can empower women to make informed decisions about their health and seek treatment without fear or shame. I urge each of you to prioritize self-care and advocate for your well-being. Remember, seeking help is not a sign of weakness but a courageous step towards healing and resilience. Join me in spreading awareness, challenging stereotypes, and championing women's health this week and beyond.
To view or add a comment, sign in
-
Did you know that 72% of the community managed mental health workforce are female? This Women's Health Week we encourage all women, girls and gender-diverse people across Australia to make good health a priority. The 2024 theme, 'Your voice. Your choice.' shines light on some of the biggest issues in women's health. Every day during the week Jean Hailes for Women's Health will release resources on: - Getting to know what's normal for your body - Tips and tools to help you have courageous conversations with your doctor - Tackling taboos and stigma when sharing stories - Understanding that some health conditions affect women differently - Building positive and healthy relationships with food Find out more about the CMO workforce in our report: https://buff.ly/40TQTVT
To view or add a comment, sign in
Counselling Psychologist
2moThank you for sharing this. 👏🏽👏🏽👏🏽