Sleep & TMJ Therapy’s Post

I’ve been in various areas of healthcare over the past 8 years, from hospitals, outpatient clinics and residential rehabilitation/detox clinics. I’ve noticed “health” being compartmentalized in areas of “physical health,” “mental health,” and “spiritual health” in all areas I’ve worked in. I’ve also seen people who have prioritized areas of their health in singular fashion, truly to their own detriment. I have seen people through my personal life, and professional practice, who state that they “make taking care of physical health a priority,” while not prioritizing mental and spiritual health. Without knowing so, they are neglecting their physical health as a result of their actions. If you only prioritize one, without the others, then you are only going to go so far with taking care of that one dimensions of health. The same came be said if you only take care of two, and not one. I encourage you, if you have not been prioritizing one of these areas of health for some time, to put some additional effort, and see how the other two areas are impacted. If you have it been putting effort towards two areas of health, create goals and objectives for these areas, and see if you notice a shift in progress. One area of health is not a priority, you whole health is. Care for it all and see what shifts you notice. #motivationalmonday #mindbodyspirit #bethechangeyouwanttosee #therapyworks #mentalhealth #takecareofyourself

Before the year starts ramping up, book in your health checkups now! Dermatologists, GPs, and dentists - get peace of mind and take care of your health so you can focus on the fun stuff! #familyfocuslegal #familyfocusedlawyers #compassionatelegalcare #camden #australia #compassion #strength #expertise #weeklywellnesstip #wellness #wellnesstips #wellnessjourney #wellbeing #holisticwellness #familyfocuslegal #compassion #strength #expertise

In my recent exploration of scoliosis, a condition often overshadowed by misconceptions, it's critical to highlight its varied impact across different life stages. Adolescents may experience little to no pain, contrary to common belief. However, adults, particularly those over 40, often face discomfort due to progression. Regular monitoring and proactive management become indispensable. #Healthcare #ScoliosisAwareness #PainManagement #MedicalEducation #AdultHealth #YouthWellness #HealthcareProfessionals #MedicalResearch #WellnessAdvocacy #ProfessionalHealth

When things get challenging in the clinic, it can be hard for your staff to switch off and rest once they’re home. In fact, a recent client survey revealed that 73% of respondents often found it hard to let go of their day - and that can lead to increased stress, anxiety and potential burnout. Just as it’s important to offer exceptional patient care, supporting your team’s wellbeing is crucial, and helping them develop strategies to unwind can make all the difference. Here are 3 of my favourite techniques to help settle the mind after a tough day - get in touch to learn more! #IVF #ivfclinic #fertilityclinic #ivfcentre #employeewellbeing #supportingyourstaff 

The vagus nerve is the longest cranial nerve, serving as a bidirectional highway between the brainstem and internal organs of the body. This fascinating “wandering nerve," exerts a profound influence on modulating functions in the body and mind. Learn more in our recent article! ⬇️ https://lnkd.in/g5YruK28 #PLMI #vagusnerve #immunehealth #personalizedlifestylemedicine #integrativemedicine #functionalmedicine #holistichealth #naturalmedicine #cranialnerve #mindandbody #mentalhealth #wanderingnerve #nervoussystem #homeostatic #immunesystem #physicalhealth #practitioners #healthcare #patientoutcomes #health

Why... ...are women given IUDs without pain meds but the new male IUD 'ADAM' is available under local or general anaesthetic? .... are women prescribed less pain medication than men after identical procedures? ...are there 5 x more studies on erectile dysfunction (which affects 19% of all men) than studies on PMS, which affects 90% of all women? ...do women with dementia receive less health monitoring and take more potentially harmful medication than men with dementia? Am I missing something here? #healthinequalities #women #nhs #healthcare #health #genderequality #healthandwellness

Recognizing these signs early ensures timely intervention. Your well-being is a priority – consult your Gynecologist for personalized guidance and support. 👩⚕️ 💫 #Gynecologist #WellBeing #EarlyIntervention #HealthCare #WomensHealth #Consultation #PreventiveCare #PersonalizedGuidance #Support #HealthAwareness #TimelyDetection #MedicalCheckup #HealthIsWealth #SelfCare #HealthTips #HealthyLiving #WellnessJourney #HealthMatters #StayHealthy #TakeCareOfYourself

🧠 Curious about Alzheimer’s? Learn how Alzheimer’s affects the brain, from early confusion to more severe memory loss. Early knowledge can make a big difference in managing care.🌟🤝 Click to explore more and spread awareness! #AlzheimersAwarenessMonth #DementiaCare #BrainHealth #MemoryLoss #CognitiveHealth #MentalHealth #HealthyLifestyle #Healthcare

Keep in mind, while these steps can lower the chances of Alzheimer's, they can't guarantee you won't get it. It's important to talk to a doctor for advice and if you notice any memory problems. They can help catch any issues early. #FelixHospital #alzheimersawareness #alzheimers #doctoradvice #healthcare #healthtips

How Aging Affects Senior Health and How to Prevent Adverse Effects Aging brings various changes to our bodies and minds, impacting senior health in numerous ways. At myEZcare, we understand the importance of addressing these changes proactively. Here are three key steps to help prevent adverse effects of aging: Promote Regular Physical Activity 🏃♂️🏊♀️: Encourage seniors to stay active with exercises like walking and swimming to maintain muscle mass and bone density. Facilitate Mental Stimulation and Social Engagement 🧠📚: Activities like puzzles, reading, and social events help keep cognitive functions sharp and emotional health strong. Ensure Regular Health Check-Ups and Screenings 🩺👩⚕️: Routine exams for vision, hearing, and chronic conditions are crucial for early detection and management. Our innovative software solutions at myEZcare streamline these processes, ensuring seniors receive personalized, comprehensive care. #SeniorHealth #AgingWell #PreventiveCare #Healthcare #myEZcare #HealthTech