SPG Consulting’s Post

From Ironman triathlete to wellness guru, ATMANTAN Founder and Director Nikhil Kapur’s journey is a testament to the transformative power of holistic health practices.   Discover how yoga and wellness can revolutionize your life, just as it did for this former endurance athlete.   Read our exclusive interview to learn:   - Nikhil's transition from extreme sports to mindful living - The philosophy behind Atmantan's approach to wellness - How to incorporate yoga into your daily routine   Embrace the spirit of International Yoga Day and start your own wellness journey today!   #InternationalYogaDay2024 #WellnessJourney #AtmantanWellness #NikhilKapur

Goat yoga! A new way to embrace wellness? Recently, I tried goat yoga, a fun twist on the wellness trend that’s gaining momentum in our industry. It was certainly a unique experience and goat cuddles during the session certainly made it memorable. Next on my list is to try one of the many puppy cuddle sessions you can arrange at corporate events, although I wonder how we’ll keep attendees focused with adorable puppies around! What unique trends have you seen recently? Are these ideas a great way to enhance attendee experience or a gimmick that takes away from the main event? I'd love to hear your thoughts in the comments! And they don’t have to include animals! #EventManagement #GoatYoga

"Celebrating International yoga day at Work! Today, our team GPMA celebrated International Yoga Day with a rejuvenating yoga session in our office! We took a break from our busy schedules to focus on our physical and mental well-being. It was amazing to see everyone come together, stretch, breathe, and relax. At work we believe in prioritizing our team's health and happiness. Days like these remind us that wellness is a vital part of our overall success. @Gian P. Mathur #InternationalYogaDay #WellnessAtWork #TeamWellness #MentalHealthMatters #YogaInOffice"

Celebrating International Yoga Day by embracing the mind-body connection and promoting well-being. 🧘♂️🧘♀️ Let's make time for health and harmony today and every day. Aspire Software #internationalyogaday #yogaforall #mindbodyconnection #wellbeing #healthandharmony

Regular chair yoga sessions can contribute to improved balance, reducing the risk of falls for seniors in assisted living communities. Embrace stability and enhance overall well-being. #FallPrevention #ChairYogaBalance #essentialyogawellness #seniorlivingcommunities #activitydirectors #lifeenrichment

Empowering Women and Fostering Societal Well-being. Best wishes for International Yoga Day! #YogaForSelfAndSociety #YogaForWomenEmpowerment #YogaForChange #EmpowerWomenWithYoga #Innolead #HospitalAndHealthcareConsultancy #HealthcareSolutions #IntegratedHealthcare #HealthcareManagement #HealthcareServices #HealthcareIntegration

What's happening this month: Flag Day - Friday, June 14 Father's Day - Sunday, June 16 International Yoga Day Friday, June 21 National Sunglasses Day Thursday, June 27 #employeeengagement #hr #humanresources #yahr

Chair yoga is getting more popular with office goers, those working from home, busy moms, seniors and with those recovering from sickness. The gentle movements, bending and stretching with variations helps get the same benefits to keep the body flexible, improving the stamina and staying fit. #yogawithkaroonaneelkanth #chairyoga

There are many benefits to offering a wellness program to your employees. These include a boost in productivity, a decrease in absenteeism, increased engagement, and many others.

Flow with every breath and unite your mind and body. This International Yoga Day celebrates the ancient practice of promoting physical and mental well-being. #InternationalYogaDay #unitemindandbody #promoting #mentalwellbeing #physicalwellbeing #YogaForLife #healthyhabits #specializedtreatment #wellness #healthylifestyle #ponmalligaihospital #chennai #PonmalligaiHospitals