🚨 THREE STAGES OF RELEAPSE!!!!!!!! 🚨
I am writing this post on my 35 month sobriety anniversary and I am SO grateful that relapse has not yet been part of my journey ... Unless you could the previous 5 years or so to my day one, where I would manage to get a week or two of sobriety under my belt, therefore proving I was not an addict only to then reward myself with 3 bottles of wine and a gram of coke ....
🌟I think people who keep coming back and declaring day one the bravest, strongest and most inspirational BADASS'S in the world. It is unimaginable to have to keep pulling yourself back up from the depths that we find ourselves, and I have so much respect for people who keep fighting for sobriety.
🗓️ In this week's motivation post, Brandon Novak shares about the three stages of a relapse and how if we have awareness, we can hopefully get help before it all unravels. Before we take a drink or drug, there is a whole journey that starts with our thoughts, then we make plans, and finally we take action.
❓Are you having any of those of using or drinking? Well having these thoughts are totally normal! They pop up and fade away, like clouds in the sky. However, when we start to turn those thoughts into a solid plan, that’s when we may need to get help.
Recovery is all about recognising these stages and catching ourselves before we get too far down that road. And don't forget, every single day in recovery is a fantastic victory whether celebrating 1065 days today like myself, or day 1 🎉
Keep shining, everyone!
#soberlife#SobrietyJourney#RecoveryIsPossible#SoberLiving#CleanAndSober#SoberAF#OneDayAtATime#SoberCommunity#SoberGoals#SoberSupport#SoberLifestyle#SoberWarrior#RecoveryWarrior#SoberInspiration#SobrietyRocks#SoberCurious#SoberVibes#SoberMotivation#SoberStrength#LivingSober
🚨 THREE STAGES OF RELEAPSE!!!!!!!! 🚨
I am writing this post on my 35 month sobriety anniversary and I am SO grateful that relapse has not yet been part of my journey ... Unless you could the previous 5 years or so to my day one, where I would manage to get a week or two of sobriety under my belt, therefore proving I was not an addict only to then reward myself with 3 bottles of wine and a gram of coke ....
🌟I think people who keep coming back and declaring day one the bravest, strongest and most inspirational BADASS'S in the world. It is unimaginable to have to keep pulling yourself back up from the depths that we find ourselves, and I have so much respect for people who keep fighting for sobriety.
🗓️ In this week's motivation post, Brandon Novak shares about the three stages of a relapse and how if we have awareness, we can hopefully get help before it all unravels. Before we take a drink or drug, there is a whole journey that starts with our thoughts, then we make plans, and finally we take action.
❓Are you having any of those of using or drinking? Well having these thoughts are totally normal! They pop up and fade away, like clouds in the sky. However, when we start to turn those thoughts into a solid plan, that’s when we may need to get help.
Recovery is all about recognising these stages and catching ourselves before we get too far down that road. And don't forget, every single day in recovery is a fantastic victory whether celebrating 1065 days today like myself, or day 1 🎉
Keep shining, everyone!
#soberlife#SobrietyJourney#RecoveryIsPossible#SoberLiving#CleanAndSober#SoberAF#OneDayAtATime#SoberCommunity#SoberGoals#SoberSupport#SoberLifestyle#SoberWarrior#RecoveryWarrior#SoberInspiration#SobrietyRocks#SoberCurious#SoberVibes#SoberMotivation#SoberStrength#LivingSober
Join Agniva Das 🏳🌈 and Sonali Dutta from Pride Circle as they dive into the beautiful world of 𝐬𝐞𝐥𝐟-𝐥𝐨𝐯𝐞. 💛🌈
𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐤𝐞𝐲 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬:
💜 The beautiful connection between self-love and loving others: It all starts within! When we nurture our own well-being, we have more love to share with the world.
💜 The gift of "me time": Taking time for ourselves is essential! Recharge your soul with activities you love, whether it's revisiting cherished movies, getting lost in a good book, or simply enjoying a quiet moment.
💜 Celebrating wins, big and small: Treat yourself with kindness and recognize your achievements, no matter how small they may seem.
💜 Self-love paves the way for strong relationships: When we feel good about ourselves, we build healthier, happier connections with others. It's a win-win!
Remember, #celebrating your wins is crucial, and by loving yourself, you're paving the way for stronger connections with those around you.
This #February, let's prioritize ourselves and watch the positive ripple effect as we spread the love outwards! ✨
What are your favorite ways to practice self-love? Share in the comments below!👇
#PrideAtWork#SelfLove#SelfCare#YouTime#CelebrateYou#Kindness#SpreadTheLove#SelfLoveFebruary#LoveYourselfFirst#Valentine
Love Week: SELF FORGIVENESS
In this heartfelt installment of Love Week, we delve into the profound journey of self-forgiveness. Join Nina as we explore the transformative power of embracing our own imperfections with compassion and understanding. Discover how forgiving ourselves opens the floodgates to love, healing, and inner peace.
Take a moment today to extend yourself the gift of self-forgiveness. Reflect on any lingering regrets or self-blame, and consciously choose to release them with compassion. Embrace your humanity, honor your growth, and commit to treating yourself with the same kindness you offer to others. Together, let's embark on a journey of self-love and forgiveness today. You deserve it.
#LifeBites#forgiveness#self-forgiveness #loveweek#ninaboski#grace
"Grief is not a sign of weakness, nor a lack of faith... it is the price of love." - Unknown
Losing a loved one is never easy, but through the pain, we find strength and resilience. At My Condolences, we understand your journey and are here to support you every step of the way.
Book a consultation with our compassionate team today and let us help you honor the memory of your loved ones. 💙
#GriefSupport#HealingTogether#MyCondolences#OvercomingLoss
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