Most Injuries Don’t “Just Happen” As fall sports seasons get underway, it’s important that if you have a student-athlete or support one, to understand the importance of proactive injury prevention. Here are some keep tips to help keep them safe and healthy throughout the season. Rest Make sure you're adding rest days to the schedule. Letting the body heal is important to having the energy to perform in future practices and games. Wear the Right Gear Gear doesn't only affect how your athlete plays, it also helps protect them and others from injury. Gear that is the wrong size or in poor condition can actually contribute to injuries. Stay Hydrated Whether a sports drink or plain water, drinking enough fluids is important before, during and after games to avoid dehydration. Warm Up Warming up and stretching the body before practice or a game will help prevent injuries. Listen to Your Body If you are in pain or feel ill, stop, rest and address the issue before continuing. Learn more about ways to prevent sports injuries this season. #StewardHealthCare #FallSports #InjuryPrevention
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Did you know that your gut is a mini biome with trillions of microscopic organisms that are important for keeping your entire body healthy? Nurturing your gut microbiome is crucial for your entire body’s health and there are many ways you can maintain a healthy gut to keep yourself healthy. Take a few minutes to read some tips on how to keep a healthy gut microbiome here: https://bit.ly/3XdVjp2 Together, we can improve the health and well-being of our loved ones and our communities. #WellnessWednesday #HealthyLiving #Nutrition #Microbiome
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September is Recovery Month–an important time to increase awareness about addiction, share resources, and repeat an unequivocal truth: life-long recovery is possible for anyone. As we celebrate the millions of Americans who achieved recovery, let’s reaffirm our support for everyone struggling with addiction–no matter their circumstances. Although evidence-based treatments and recovery practices are available, many don’t know where to turn to when beginning their recovery process. Let’s offer life-changing support to someone today! #RecoveryMonth #Hope #Healing #Wellness
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Did you know that Atrial Fibrillation is the most common form of an irregular heartbeat? This September, we are raising awareness about Atrial Fibrillation (AFib), a common heart arrhythmia (irregular heartbeat) that affects millions each year. AFib symptoms can appear mild at first, so it’s important to be aware of the symptoms. Take some time to familiarize yourself with AFib so you can be proactive and lead a heart-healthy life: https://bit.ly/3Z5hxvW #AFib #HeartHealthy
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Did you know that blood transfusions can significantly alleviate the pain caused by Sickle Cell Disease? Sickle Cell Disease affects around 100,000 Americans. For a person with Sickle Cell Disease, a blood transfusion can significantly alleviate pain and even save their life. This September, consider heading to your local blood donation center to make a difference in someone’s life. Find out more about Sickle Cell Disease and how you can help: https://bit.ly/4gdHJL8 Together, we can make a life-changing difference for someone suffering from Sickle Cell Disease. #SickleCellAwarenessMonth #DonateBlood #MakeADifference
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Did you know that prostate cancer is one of the most common forms of cancer men can experience? There are many new developments in the detection and treatment of the disease, and if detected early, many patients respond well to treatment. This Prostate Cancer Awareness Month, take the time to learn more about this type of cancer and find out if you or a loved one should get screened: https://bit.ly/3TePQgh Together, we can help raise awareness of the disease and the importance of early detection and treatment. #ProstateCancerAwareness #MensHealth #EarlyDetection
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Today, we honor the victims of 9/11 and their families. On that day, during one of the darkest moments in our history, we also saw the best of America – in the selfless sacrifices of first responders, our armed forces, healthcare workers, and more. We will #NeverForget those we lost, and the courage and bravery shown by so many on 9/11 and in the years since.
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Did you know that September is Ovarian Cancer Awareness Month? Nearly 1 in 20,000 women are diagnosed with ovarian cancer each year. However, symptoms can be extremely subtle and good screening modalities don’t yet exist. Experts recommend learning about what the early symptoms of the disease are and how to know if you’re at risk. They also recommend visiting your OBGYN once a year so patients can relay to their physician any symptoms they might be experiencing. Take some time to read about this all-too-common disease: https://bit.ly/3AXPggC Schedule an appointment today if you suspect you or a loved one may be at risk. #OvarianCancerAwarenessMonth
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We’re proud to announce that our Chief Information Security Officer, Esmond Kane, has been recognized by Becker's as one of the 2024 top "Hospital and Health System CISOs and CPOs to Know"! This recognition underscores his exceptional leadership and dedication to advancing information security within our health care system, ensuring the safety and integrity of our patient data. Please join us in congratulating him on this well-deserved recognition! Learn more about this recognition here: https://lnkd.in/gm6fHXfM #Healthcare #CISO #Leadership #InformationSecurity #Beckers2024
