Stoller Parent Coaching’s Post

Newly-minted ADHD coaches coming out of their ADHD coach training programs seem to get one part of coaching really well: 👉 Receive their ADHD client without judgement. 👉 Normalize their client's lived experience. 👉 Model self-compassion and acceptance. 👉 Teach their clients about their ADHD These are super valuable skills but these skills alone do not constitute a coaching framework. Acceptance and self-compassion are vital life skills and every coaching model I have ever created or taught includes both, but they alone will not facilitate the change your ADHD client truly desires - their main reason for seeking a coach in the first place. ADHD coaching is an action/learning model. ADHD coaches are agents of change. How do you help your client create the change they want in their life, at work, in their relationships? How do you partner with your clients: 👉 To discuss the change that needs to happen? 👉 To discuss the barriers to change both ADHD and not ADHD? 👉 To build a model and practice for action and change, taking into consideration their EF challenges? 👉 To provide support and accountability and measure progress? Putting as much focus on this practice part of coaching will complement the important awareness/acceptance work you are doing up front and enhance your client's whole coaching experience. Succeed or fail, there is amazing learning in your client's attempts at creating change that are born out of the coaching dynamic. #adhdcoaching #change #action #insight

In some relationships, at certain times the only option is to establish a healthy boundary. This can be really challenging with ADHD. Making Progress with ADHD: Self-Advocacy Plus all of my 1st quarter coaching/training offerings including my upcoming ADDA webinar on Needs. My latest newsletter. Coach Approach Training - Institute for Applied Coaching JST Coaching & Training Attention Deficit Disorder Association (ADDA) https://lnkd.in/eAxve9zU #newsletter #adhdcoaching #mentoring #training #needs #positiveintelligence

"Why is this so hard?" "Why is my partner so upset with me? "Where do I even start to address my ADHD?" These are typical questions participants ask day one in my Introductory ADHD group coaching class for people wanting to improve their relationships. Last night in class 5 there was a different line of questions. "How do I address a need if it is not urgent?" "How do I know when my partner is relaying an expectation?" "How can I share an opinion and not have it perceived as a threat?" See the difference? The second line of questioning is informed and targeted in areas related to any healthy relationship - namely needs, agreements, expectations and boundaries. The first set of questions are based in ignorance and fear. It is our job as ADHD coaches to educate our ADHD students and clients to boost their awareness of their unique wiring and provide them with the vocabulary and resources needed to be successful in their goal area. And on the road to new awareness and real change a great place to start is to invite your ADHD clients to upgrade their questions - internal and external. This Summer I will start hosting some small fee webinars for ADHD coaches. Topic One: Upgrading Your Client's Questions In September I will teach a class on setting the stage for a successful ADHD coaching engagement through Coach Approach Training - Institute for Applied Coaching Stay tuned! 😊 #adhdcoaching #curiosity #mindset

Embark on a transformative journey with ADHD coaching! As a Certified ADHD Life Coach based in the UK, I'm excited to dive into the incredible benefits that come with honing the art of switching tasks effectively. Cognitive Mastery: ADHD coaching is your compass to navigate the intricate landscape of cognitive skills. Together, we'll explore strategies tailored to your unique strengths, empowering you to conquer task-switching challenges confidently. Unleash the power of organization! ADHD coaching provides a structured framework to declutter your mind and surroundings. From creating personalised systems to managing priorities, we'll craft an organisational masterpiece that suits your dynamic lifestyle. Time Management: Time is a precious resource; coaching is your key to mastering it. Through personalised techniques and strategies, we'll redefine your relationship with time, ensuring that each moment is a stepping stone toward your goals. Empowering Transformation: Beyond the practical skills, coaching is a journey of self-discovery and empowerment. Together, we'll uncover your strengths, address challenges, and celebrate victories, fostering a resilient mindset that propels you toward success. Ready to embark on this empowering adventure? Let's navigate the world of ADHD together! #ADHDCoaching #CognitiveSkills #TimeManagement #EmpowermentJourney #ADHDLancashire

Embark on a transformative journey with ADHD coaching! As a Certified ADHD Life Coach based in the UK, I'm excited to dive into the incredible benefits that come with honing the art of switching tasks effectively. Cognitive Mastery: ADHD coaching is your compass to navigate the intricate landscape of cognitive skills. Together, we'll explore strategies tailored to your unique strengths, empowering you to conquer task-switching challenges confidently. Unleash the power of organization! ADHD coaching provides a structured framework to declutter your mind and surroundings. From creating personalised systems to managing priorities, we'll craft an organisational masterpiece that suits your dynamic lifestyle. Time Management: Time is a precious resource; coaching is your key to mastering it. Through personalised techniques and strategies, we'll redefine your relationship with time, ensuring that each moment is a stepping stone toward your goals. Empowering Transformation: Beyond the practical skills, coaching is a journey of self-discovery and empowerment. Together, we'll uncover your strengths, address challenges, and celebrate victories, fostering a resilient mindset that propels you toward success. Ready to embark on this empowering adventure? Let's navigate the world of ADHD together! #ADHDCoaching #CognitiveSkills #TimeManagement #EmpowermentJourney #ADHDLancashire

Y Combinator graduate Shimmer, a coaching platform aiding adults with ADHD, secured $2.2 million in seed funding. Founded in 2021 by CEO Christal Wang and CTO Vikram Sreedhar, Shimmer matches users with personalized 1:1 video coaching and tools to tackle ADHD challenges. Wang's personal experience with ADHD and the high cost of coaching inspired the platform's creation. Shimmer offers coaching at a more accessible price point: $230/month for 30-minute sessions. Users are matched with a coach after answering ADHD-related questions and gain access to various resources. Since its launch in October 2022, Shimmer conducted over 15,000 coaching sessions, targeting users aged 20 to 50 dealing with time management, self-acceptance, and productivity challenges. The new funding aims to reduce coaching costs for members and leverage AI to enhance coach efficiency while maintaining authenticity. With funding totaling $3.5 million, Shimmer plans to expand services beyond ADHD, aiming to support various neuro-diverse communities.

Attention all aspiring Virtual Assistants, advocates for Neurodiversity awareness, and individuals with ADHD! 🚀 I am thrilled to announce that my highly anticipated Virtual Assistant coaching, Neurodiversity Awareness coaching, and ADHD coaching sessions will be opening up next month! 🎉 With only 5 spaces available for each course, you'll want to act fast to secure your spot! The interest in these courses has been absolutely incredible, and I couldn't be more excited to share my expertise and insights with you all. Whether you're looking to kickstart your career as a virtual assistant, deepen your understanding of neurodiversity, or gain strategies to thrive with ADHD, these coaching sessions are designed to empower you with the knowledge and skills you need to succeed. Plus, here's some great news for those with an Access to Work grant – did you know that it can cover the cost of your coaching? 💼💡 Don't miss out on this fantastic opportunity to invest in yourself and your future! Reach out now to secure your space and take the first step towards achieving your goals. Let's embark on this transformative journey together! 💪✨ #VirtualAssistant #NeurodiversityAwareness #ADHDCoaching #CoachingSessions #AccessToWork #InvestInYourself #CareerGrowth #Empowerment

What are you doing to recognise and support ADHD* awareness month? Here's what I'm doing... * publishing articles on ADHD topics * hosting in-person talks to raise awareness of ADHD * being interviewed on LinkedIn Live to have an even broader reach * providing in-person and virtual corporate talks on ADHD and its close relatives * retaining days for companies where their employees can book in with me to experience one to one coaching Awareness is the first step to making any change. ___________________________________________ I'm a professional coach providing neuroinclusive coaching solutions to corporates and individuals. Having worked in corporate for the best part of two decades (how did that happen) and a decade in HR (wow), I love using my skills, experience and knowledge in supporting others succeed in their work and life. DM to hear more about how we can work together. * Attention Deficit Hyperactivity Disorder (possible the worst name ever that does little to represent the challenges faced by ADHDers, or to indicate the massive strengths that they have)

Dr Anders Osborne Ph.D. Transform Today, Thrive Tomorrow with ADHD Coaching Welcome to the journey of transformation with the "Thriving With ADHD" coaching series by Dr. Anders Osborne Ph.D. at https://lnkd.in/gRnah5AV. [bit.ly/4a1sm4l] Are you ready to embark on a path towards success? Let's kickstart your student's transformation. Click the link provided for a free one-on-one meet and greet with Dr. Anders Osborne Ph.D. The Power of Coaching – Transforming ADHD Challenges into Triumphs In this post, we invite you to explore the profound impact of ADHD coaching. It's more than just support; it's a personalized approach that unlocks potential and paves the way for success. Let's delve into the essence of coaching and how it can turn challenges into triumphs. Understanding ADHD Coaching ADHD coaching is a dynamic process tailored to each individual's needs. It's about collaboration, strategy, and personalized guidance. Discover how coaching can empower you to navigate the complexities of ADHD with confidence and clarity. Identifying and Celebrating Strengths At the core of ADHD coaching is the celebration of strengths. From creativity to hyperfocus, coaching recognizes and harnesses the unique qualities of individuals with ADHD. Learn how embracing these strengths can propel you towards your goals. Fostering Resilience and Positive Mindset Resilience is key to overcoming obstacles, and coaching is a beacon of support in building it. Explore how coaching nurtures a positive mindset, enabling you to face challenges with determination and resilience. Creating a Roadmap for Success Imagine having a personalized roadmap to success. That's what ADHD coaching offers. Discover how coaches work with you to set achievable goals, break them down into manageable steps, and provide ongoing support every step of the way. Tailored Strategies for Academic Success Academic success is within reach with tailored strategies from ADHD coaching. From study habits to time management, coaching equips you with the tools you need to excel in your academic endeavors. Personalized Support Beyond Challenges Coaching extends beyond addressing challenges; it offers holistic support for all aspects of life. Whether it's managing relationships or enhancing daily routines, coaching is there to guide you toward growth and well-being. Realizing Transformative Change The ultimate goal of ADHD coaching is transformative change. Through real stories and case studies, witness how coaching has empowered individuals to embrace their potential and thrive in all areas of life. In Conclusion As we conclude our exploration of ADHD coaching, it's clear that it holds the power to transform challenges into triumphs. Are you ready to transform your ADHD journey? Join us on this empowering path towards success. Click the link [bit.ly/3IgD6Qt] for a free meet and greet with Dr. Anders Osborne Ph.D.

Can Neurodivergent parents “have it all”? I believe yes, but with reasonable adjustments. Finding the wisdom and courage to ask for these adjustments is key. Brené Brown reminds us that "the opposite of belonging is fitting in,". We are so often required to stifle parts of ourselves to conform. As parents, the energy needed for this is no longer achievable and so many of us struggle to find our way back to work. ADHD coaching provided me with tools and courage to confront my challenges. Understanding ADHD, its manifestations, and what it is not was crucial. The ADHD Lens offered perspective on my challenges and strengths, enabling me to show up as the best version of myself for my children. For me, prioritising personal growth and professional achievements is an important part of who I am. By asking myself "Who do I want to be?" and defining what success means to me, external validation became unimportant. Our children deserve the best of us, making self-awareness and growth essential for how we show up for them. I help parents understand ADHD, enabling them to reconnect with their true selves, embracing strengths and challenges. By fostering self-acceptance, they can confidently choose their path forward. #ADHDawareness #Empowerment #Coaching #ADHDCoaching