Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX
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BS in Psychology, Minor In HR. Specializes in Community Outreach, Leadership, Wellness Initiatives, and Organizational Psychology. Experienced Facilitator, Advocate, Trainer, Liaison, Board Member, and Public Speaker
PTSD is a naturally occurring reaction to traumatic events. At a mental health conference I attended a nationally renowned expert on trauma asserted they would worry more about the wellbeing of the individual who underwent traumatic experiences and did not develop PTSD. In fact, they further asserted that PTSD was one of the only mental health conditions in the DSM that is completely preventable-if only we could completely eradicate trauma. For now, that is not possible. But understanding and recognizing PTSD in ourselves and others could help prevent complex PTSD through assertive interventions. There should be no shame or stigma associated with PTSD, rather empathy and compassion and understanding for self and others. Peace to all! #ptsdawareness #ptsd #trauma #traumaresponse #trauma #traumasurvivor
Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX
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Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX
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Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX
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Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX
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Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2
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Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2
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Mental Health, Substance Abuse Counseling, Administration, and Advising
Know the signs and symptoms…
Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2
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Know the symptoms.
Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2
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Author l Relationship Coach I Counseling Psychologist I Specializing in Self-Improvement l Emotional Wellbeing and Personal Growth l Transforming Lives l Empowering Minds l 20 Yrs. of Proven Success in Therapy & Coaching
PTSD can impact anyone who has experienced severe trauma, affecting their daily life. Symptoms include flashbacks, nightmares, and severe anxiety, making it challenging to cope. Recognizing PTSD is the first step toward healing. Seek professional help, practice self-care, and lean on support systems. Remember, acknowledging the pain is not a sign of weakness but a courageous step towards recovery. Let's break the stigma and support those affected. #PTSD #MentalHealth #Support #HealingJourney
Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2
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Relational Neuroscience Educator | Building Resilient Communities Underground/Outsider Art | Healthcare Activism
Yes, and tragically, needlessly, the standard treatment for PTSD is ineffective and even harmful! It nearly killed me. Fortunately, I came across the field of Interpersonal Neurobiology (IPNB), which offers a sensible and actual scientific framework for understanding PTSD and well-being/health/mental health. Unlike mainstream psychiatry, psychology, and medicine, IPNB recognizes the interconnectedness of brain, mind, and relationships, promoting a holistic approach to healing by addressing cognitive, emotional, neurophysiological, and relational aspects of trauma. https://lnkd.in/e7x--WWZ
Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2 #PTSDAwarenessMonth
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Trauma Informed therapy and education. From concept to biology; we are not sick, we are logical. No solution without system change, internal and external.
9moFrom an Trauma Informed perspective: Our capitalistic society is traumitizing. Because it is shaming and there is no space for being and developing who you really are, authenticity. That’s what trauma is; a wound to your self identity; shame and devaluation of self. So we go through life trying to keep afloat. Using substances, addictive behavior, over-controling by analysing etc etc. That is hard work and makes you more anxious, bit you don’t know how to handle the emotions any other way. That is a progressive process while you age and get more and more adult responsibilities.