Substance Abuse and Mental Health Services Administration (SAMHSA)’s Post

PTSD is a naturally occurring reaction to traumatic events. At a mental health conference I attended a nationally renowned expert on trauma asserted they would worry more about the wellbeing of the individual who underwent traumatic experiences and did not develop PTSD. In fact, they further asserted that PTSD was one of the only mental health conditions in the DSM that is completely preventable-if only we could completely eradicate trauma. For now, that is not possible. But understanding and recognizing PTSD in ourselves and others could help prevent complex PTSD through assertive interventions. There should be no shame or stigma associated with PTSD, rather empathy and compassion and understanding for self and others. Peace to all! #ptsdawareness #ptsd #trauma #traumaresponse #trauma #traumasurvivor

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/gtRpaeXX

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2

Many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: https://lnkd.in/exvzEmH2

Know the signs and symptoms…

Know the symptoms.

PTSD can impact anyone who has experienced severe trauma, affecting their daily life. Symptoms include flashbacks, nightmares, and severe anxiety, making it challenging to cope. Recognizing PTSD is the first step toward healing. Seek professional help, practice self-care, and lean on support systems. Remember, acknowledging the pain is not a sign of weakness but a courageous step towards recovery. Let's break the stigma and support those affected. #PTSD #MentalHealth #Support #HealingJourney

Yes, and tragically, needlessly, the standard treatment for PTSD is ineffective and even harmful! It nearly killed me. Fortunately, I came across the field of Interpersonal Neurobiology (IPNB), which offers a sensible and actual scientific framework for understanding PTSD and well-being/health/mental health. Unlike mainstream psychiatry, psychology, and medicine, IPNB recognizes the interconnectedness of brain, mind, and relationships, promoting a holistic approach to healing by addressing cognitive, emotional, neurophysiological, and relational aspects of trauma. https://lnkd.in/e7x--WWZ