SURREAL’s Post

I often try to land the point about building brand affinity through relatable authentic content that connects with users on a personal level, and time and time again, clients always fall back on creating cluttered product focused posts with very specific CTA's, often failing to drive any engagment...let alone awareness. SURREAL is one company that just gets it right. Every. Single. Time. As you embark on your own marketing journey, take inspiration from Surreal’s success story. Embrace innovation, understand your target audience, and remember that it's okay to be different - this is what will make you stand out. #Social #Surreal #Copywriting #Branding #Agency #London #UKbrands #Marketing

What strategies do you use to manage stress at work?

I’ve trained myself to consider this principle: that growth doesn’t just happen in positive work environments but negative ones as well. Although not ideal, a positive outlook/mindset does help. I like to remember this; some situations aren’t meant to destroy you but to refine you. So no It might not be ideal or comfortable but the takeaways are not only character building but its defining and refining you.

Work unknowingly has become more stressful zone today. 80% of the one’s awaken time is spent at work place, if not managed well can take a major toll in one’s personal life too. A little of stress is always better to keep the compitative approach on but anything in excess can lead to many worries!! 1) Stress is one of the emotions, when it starts overpowering other emotions it creates repurcations. And it has efficiency to reduces productivity and decision-making abilities, leading to mistakes and inefficiency. It also increases absenteeism, diminishes job satisfaction, and can strain workplace relationships. 2) Stress Management Strategies- Spending 30 to 60 minutes of time with self first thing in morning does all the magic. One can perform Yoga, just dance, or walk on green grass or may be just sit with the cup of coffee doing nothing at all. This helps to bring ones mind in control and enhance one’s capabilities to focus. It difficult to stress out a head strong person. In office, during a stressful moment learn to “Focus to important, Detach to least important things and Declutter the rest” Mastering to control your mind is the most powerful strategy to control any emotion and handle any situation 3) Stress releases hormones like cortisol and adrenaline, triggering the “fight or flight” which further creates many physical issues like muscle straining, raised heart beats, nervousness, raised blood pressure and also lead one towards depression & anxiety. Hope this helps

STRESS DOESN'T COME FROM WORKING, STRESS COMES FROM NOT WORKING. Because when you work you know you are on things, you know you are putting in effort and trying to achieve your goals. Stress only increases when you think more and do less even though you know there is a possibility of doing more here rather than thinking about it. So stop seeing working = stress

Stress doesn't comes from working, stress comes from NOT WORKING. Because when you work you know you are onto things, you know you are trying and are making an effort to achieve your goals. Stress only gets accumulated when you're thinking more and doing less whereas you know there's a potential to do more here instead of just thinking about it. So stop seeing working= stress X

Productivity is about progress, not perfection. Keep moving forward, one step at a time. Feeling unproductive and unmotivated? • Start small, manageable task to build momentum • Prioritize your to-do list to focus • Take breaks to avoid burnout Create a bias for action.

Finding it difficult to concentrate on work on a Monday morning? 🙁 Check out these 5 Deep Work Tips to start your week on a PRODUCTIVE note! 🤩

Who get's frustrated at work? This is a GREAT article on how to handle this in a healthy way. When we let frustration build and don't handle it effectively, we end up burning bridges or people. I have learned this the hard way. Knowing my tendencies are so crucial to handling frustration and conflict in a healthy way. https://lnkd.in/gJb7wzEG

The society is divided into two segments. (And you have to choose your side.)   A huge segment of people believe they can juggle multiple tasks at  once without losing focus. But they forget there are consequences that they  will have to face in the end.   Initially, they might enjoy it,  feel as if they are superhumans, but  eventually, it starts to be questionable  how long they can sustain it. That is where  they tend to struggle, as they chase short-term  satisfaction from finishing tasks but get exhausted long-term.   𝗢𝗻 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗵𝗮𝗻𝗱, 𝘀𝗼𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 “𝗳𝗼𝗰𝘂𝘀𝗲𝗱”:   They might take longer initially because it takes time to pause, reflect, prioritise, and focus, but they understand the task's importance and complete it without unnecessary  physical or mental strain.   When you choose focus over multitasking:   ✅ 𝗬𝗼𝘂 𝘀𝗮𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗿𝗼𝗺:   - Stress - Burnout - Overthinking - Less progress   ✅ 𝗔𝗻𝗱 𝘆𝗼𝘂 𝗯𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲:   - Positive - Consistent  - Growth-oriented - Successful at work   Choose your side wisely, And see what it brings for you.   𝗣.𝗦.: 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗺𝘂𝗹𝘁𝗶𝘁𝗮𝘀𝗸𝗲𝗿 𝗼𝗿 𝗮 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝘄𝗼𝗿𝗸𝗲𝗿? #musltitasking #focus #positivity #growth