Tamara’s Post

WELCOMING THE UN INTERNATIONAL DAY OF HAPPINESS As we step into the light of the International Day of Happiness, it's a heartening reminder as I look around at friends who are honouring this day, that even in a world teeming with conflicts, there's a shared beacon of hope and joy. 🌍💖 This year, as we navigate through global unrest, the theme 'Happier Together' couldn't be more pertinent. It prompts a profound reflection on our individual and collective roles in weaving the fabric of global happiness and peace. Unity and joy aren’t just lofty ideals; they are practical aspirations grounded in the everyday. Our daily interactions, like a heartfelt smile to a passerby or an encouraging message to a friend facing challenges, carry the tremendous power to uplift. These moments underscore the beautiful reality that happiness flourishes in connection and shared experiences. 😊✨ In understanding that the quest for happiness is universal, we’re motivated to act with greater intentionality, ensuring our every gesture seeds positivity in a world thirsty for it. This journey calls for a steadfast commitment to optimism, gratitude, and unconditioned kindness, celebrating joy not only in our own lives but in the happiness of those around us. 🌟 So, as we observe this special day, let’s recognize that striving for a happier, more harmonious world isn't just an annual event—it's a lifestyle. The path may seem daunting, but history is replete with examples of how individual actions can precipitate monumental change. By embodying positivity, empathy, and understanding, each of us lights the way for others, sparking a cascade of happiness that can reshape our shared future. Together, let's foster a world that reverberates with peace, love, and everlasting joy. After all, it starts with us. Here's to a happier together, today and every day! #uninternationaldayofhappiness #happiertogether #itbeginswithus #wellbeing

🌟 Embrace joy celebrating the International Day of Happiness! 🌟 Today, we celebrate the International Day of Happiness, a global reminder to prioritise joy, positivity, and well-being in our lives and communities. In a world often filled with challenges, it's essential to recognise and cherish the moments of happiness that brighten our days. Whether it's a smile from a stranger, a heartfelt conversation with a loved one, or achieving a personal goal, happiness manifests in countless forms. As professionals, we understand the importance of fostering a positive work environment where individuals thrive and feel fulfilled. Let's take this opportunity to spread happiness and kindness wherever we go. Whether through small acts of generosity, acts of compassion, or simply sharing a laugh with colleagues, let's make a difference in each other's lives. Together, let's create a ripple effect of happiness that transcends borders and cultures. Happy International Day of Happiness to all! 🌍😊 #InternationalDayOfHappiness #SpreadJoy #PositiveVibes #HappinessMatters

Happiness plays a crucial role in our lives, especially on World Happiness Day, which emphasizes its significance. It's a day dedicated to recognizing happiness as a fundamental human goal and the impact it has on our well-being and development. The United Nations General Assembly proclaimed March 20 as the International Day of Happiness to promote a more inclusive, equitable, and balanced approach to economic growth that promotes the happiness and well-being of all peoples. On this day, we are encouraged to reflect on the things that bring us joy and to spread happiness to others. It's a reminder that beyond material wealth and economic indicators, happiness and well-being are essential to human progress. Celebrating happiness can lead to healthier, more productive, and more peaceful societies. So, let's embrace the spirit of the day and find ways to increase our happiness quotient and share it with the world. 😊 #InternationaldayofHappiness #beinghappy #netherlands

'At CRAOI, happiness isn't just a feeling, it's a foundational pillar of our wellbeing philosophy.' Happy International Day of Happiness 😊 . Today, take a moment to do something that brings you joy and reflect on how you can contribute to spreading happiness around you. When we speak about happiness, we are not trying to imply that we should feel happy all the time. That is not realistic nor is it healthy. While striving for joy is important, experiencing a full range of emotions is natural and necessary for our growth. As life presents its ups and downs, embracing each moment contributes to a richer, more nuanced understanding of happiness within our wellbeing philosophy. Remember, it's okay not to be happy all the time. Negative emotions, experiences and feelings are all part of life. If Ronan Keating has taught us anything, it's that life is a rollercoaster; embracing life with all it's flaws is part of the journey. We all want to be happy in life, and when it comes to your happiness, it is important to clearly identify and understand what it is that makes YOU happy. Can you make sure to factor in time for your own happiness and can you look at finding ways to positively impact other people's happiness too? For the day that's in it, try to take some time to do something that makes you smile and makes you happy today. #happiness #dayofhappiness #wellbeing

We are celebrating International Day of Happiness today! At CRAOI, happiness isn't just a feeling; it's a foundational pillar of our wellbeing philosophy 💜. Introduced by the United Nations in 2012, this day underscores happiness and wellbeing as global aspirations. It also aligns with our mission, supporting the UN’s Sustainable Development Goals for a fair, sustainable world 🌍. Check out our fun video on happiness—there's a surprise at the end guaranteed to bring a smile, or eye roll 🫣 😂. At this time of uncertainty and conflict, remember that lasting happiness comes from feeling connected to others and being part of something bigger. Today, look to inspire others, spread the word and remember that a world with more kindness is a happier world 🌍. Let us know what you are doing today to support your happiness and to create a happier world 🥰. #internationadayofhappiness #happinessday #wellbeing #kindness #laughter #behappy #happiertogether

Today's a special day! 🎉 It's International Happiness Day and there's no better time to reflect on the joys that light up our lives, both big and small. Across the UK and beyond, we're united in the quest for happiness and today serves as a reminder to embrace the moments that bring us joy. From the comfort of a warm cuppa ☕️ to the camaraderie at work, every fragment of contentment weaves into the fabric of our daily lives. But happiness isn't just personal. It has the power to transform our communities. Studies show that when people are happier, they're more compassionate, creative, and better equipped to tackle life's challenges. Imagine the ripple effect that can have across our society! On this bright occasion, share what happiness means to you. What's the simple pleasure that never fails to bring a smile to your face? In the spirit of celebration, exchange these nuggets of joy and let's lift each other up. To keep the happiness flowing, join the conversation below. Let's fill our feeds with positivity and remember, spreading happiness is contagious! 😊 #InternationalHappinessDay #SpreadJoy #HappinessIsContagious

🌟 Celebrate World Happiness Day! 🌟 Today, March 20th, we celebrate World Happiness Day, an occasion to reflect on what truly matters in our lives and to promote joy and well-being around the globe. 💫 Happiness isn't just a state of mind; it's an essential part of a fulfilling and satisfying life. When we're happy, we're more productive, healthier, and better equipped to face challenges with resilience. But happiness isn't just an individual concern; it also has significant social and global ramifications. Countries that prioritize the well-being of their citizens often exhibit higher levels of human development and prosperity. On this World Happiness Day, let's commit to promoting happiness in our communities, workplaces, and beyond. Let's spread kindness, compassion, and gratitude, creating a world where everyone has the opportunity to thrive and find joy in their lives. Together, we can make a difference, building a happier and brighter future for all. Happy World Happiness Day! 🎉😊 #WorldHappinessDay #Happiness #WellBeing #Gratitude #Compassion #HappinessAtWork

Happiness is about living a fulfilling life - having meaningful relationships, finding purpose in what we do, and experiencing positive emotions like joy, contentment, and gratitude. On this International Happiness Day, let's embrace the pursuit of happiness and take a moment to reflect on what truly brings us happiness and fulfillment. Because when we're truly happy, we have the power to inspire and uplift others, creating a ripple effect of positivity that can transform our workplaces, communities, and the world at large. Wishing you all a happy International Happiness Day! #happinessday #happyworkplace #enochshipping #internationalhappinessday

🌟 Celebrating World Happiness Day! 🌍🎉 Did you know that behind this globally celebrated day lies a remarkable story of resilience and advocacy? In 2012, Ambassador Hamid al Bayati, the Permanent Representative of Iraq at the time, catalyzed discussions within the United Nations to establish a day dedicated to celebrating happiness. In my upcoming book, I share my interview with Ambassador al Bayati in 2020. He shared poignant insights into his own experiences as a prisoner of war, which ignited his fervent mission to promote genuine happiness. His vision emphasizing happiness as a fundamental pillar of sustainable development rather than a fleeting emotion. It's a powerful reminder that true progress encompasses not only economic metrics but also the well-being and fulfillment of individuals and communities. Thanks to Ambassador al Bayati's impassioned advocacy, backed by the collective support of all 193 member states of the U.N., the world witnessed the birth of the International Day of Happiness on March 20, 2013. Since then, this annual celebration has served as a beacon of hope, inspiring nations to prioritize the pursuit of happiness as a universal goal. Today, as we navigate through unprecedented challenges, from global pandemics to socio-economic disparities, the message of World Happiness Day resonates more deeply than ever. It reminds us of our collective responsibility to foster environments where happiness thrives, where kindness prevails, and where every individual has the opportunity to flourish. As we commemorate this special day, let's recommit ourselves to building a brighter, more compassionate world—one where happiness knows no bounds and where every smile reflects a triumph over adversity. Let's spread joy and positivity together! 🌈😊 PS: you are welcome to repost or download the infographic PDF below 😇 hashtag #WorldHappinessDay #SustainableHappiness #UnitedNations #worldhappinessday2024

Today, we celebrate the importance of happiness and positivity in our lives. International Happiness Day exists to remind us of the significance of joy, well-being, and contentment in fostering a healthier and more fulfilling world. As we embrace this day, let’s not only focus on our own happiness but also strive to spread positivity and support those around us. Whether it’s through acts of kindness, spreading laughter, or simply sharing a smile, we can all contribute to creating a more joyful and harmonious society. However, amidst our celebrations, let’s also recognise the need for more happiness and positivity in the world. With challenges and uncertainties abound, it’s essential to prioritise mental well-being and cultivate resilience. By nurturing a culture of positivity and empathy, we can create a brighter future for ourselves and generations to come. Let’s join hands in making every day a celebration of happiness, spreading positivity wherever we go. Together, we can make a difference and create a world filled with joy and fulfillment. Happy International Happiness Day! 🎉 #InternationalHappinessDay #SpreadJoy #PositivityMatters