TANITA Europe - Leading Health Insights’ Post

Longevity = treat sarcopenia? Nowadays, almost every nutrition-professional knows what "sarcopenia" means. Did you know, that Dr. William Evans was the first to describe sarcopenia, the age-related loss of muscle mass and strength? Lately, Dr. William Evans demonstrated that older adults who approach fitness correctly can achieve results comparable to younger adults. By matching the amount, intensity, frequency, and duration of exercise for healthy older and younger individuals, Dr. Evans found that both groups experienced the same absolute gains in maximum aerobic capacity. In essence, the older adults regained the fitness they had lost over the past 30 or 40 years within three months of exercise. #TANITA #TANITAPro #dietetics #nutrition #bodycomposition #Health #Medical #medicalcare #Medicalequipment #Medical devices #HealthTech #ClinicalNutrition #HealthcareInnovation #HealthGoals #sarcopenia

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