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Creating and perfecting a routine around your matches is one of the best ways to hugely enhance your performance. It gives you a sense of familiarity and you can control exactly how you want to feel before going into every match 🙌 #tenniscoach #tennisplayers #tenniscoaching #tennispro
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I help tennis players master the inner game, avoid injuries and improve fitness to play their best tennis 💪🎾
Sometimes we get too complicated with our swing where it makes you feel robotic. Stick with the basics that all top players use. By doing this, the other parts of technique will naturally happen. #TennisTechnique #tennis #tenniscoach #tennistraining #wolfetennisperformance
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Warming up for practice? Don't know where to start? 🤷 Well, it's always good to start with the basics 🎾 🔖 Save for later! #tennis #tennislessons #tennistraining #tennisplayer #tenniscoach #rcwathleticclub #warmup
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❌Stop breaking the wrist! . 🙌Instead of breaking the wrist on your volleys, adjust your body and racquet face to hit where you want. . 👉A lot of players who struggle with losing control of the volley, especially on inside out drop volleys, can benefit from this drill! . 👇Tag a player who needs to work on this! . . #tennis #completeplayer #volley #tennistips #tennislessons #TennisTips #completecourt #TennisPlayers
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I help tennis players master the inner game, avoid injuries and improve fitness to play their best tennis 💪🎾
If you hit with spin, your racquet head speed is really important to maintain pace and control at the same time. The faster the better! Try this tip to work on increasing it. #tennis #TennisImprovement #racquetheadspeed #swinghard #tenniscoach #wolfetennisperformance #onlinetennisinstruction #onlinetennis
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Keeping your hand on the throat of the racquet for longer can be really helpful for the rest of your stroke production. As with all things technique, optimal hand separation varies depending on the speed and spin of ball coming in. #tenniscoach #tenniscoaching #tennispro #tennisplayer
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❌Stop breaking the wrist! . 🙌Instead of breaking the wrist on your volleys, adjust your body and racquet face to hit where you want. . 👉A lot of players who struggle with losing control of the volley, especially on inside out drop volleys, can benefit from this drill! . 👇Tag a player who needs to work on this! . . #tennis #completeplayer #volley #tennistips #tennislessons #TennisTips #completecourt #TennisPlayers
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Be sure to watch until the end to understand why it's important to serve more during practice. Also, try serving more frequently during practice sessions, with 5-10 serves during breaks between other drills. This way, you'll create a situation similar to actual matches. Of course, you should also have dedicated serving practices where you serve 150-200 times in a row, but it's also important to serve in sets since that's closer to match conditions. #tennis #tennisserve #tenniscoach
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Are you following these 6 checkpoints? #TennisAnalysis #TennisPlayer #TennisTraining #tennispractice #gameanalysis #tennistechnique #VideoAnalysis #Playerdevelopment #dartfish Video credits: @tennisproaf
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I help tennis players master the inner game, avoid injuries and improve fitness to play their best tennis 💪🎾
I'll be covering all the tactics any level player can use to improve their chances to win in singles. I'll be using examples from recreational and professional points as well as a demonstration on how to use the geometry of the court in your favor. Hope to see you there! #tennis #webinar #tenniscoach #tennisinstruction #tennisimprovement #tennissinglesstrategy #tennisstrategy #wolfetennisperformance
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