The western world is facing an obesity crisis. Recent data highlights a staggering reality: in the UK 3000 adults per day are being admitted to hospitals due to obesity-related illnesses, marking a dire situation where obesity rates have doubled in just six years and positioning the UK as the heaviest nation in Europe. In the USA 69% of adults are in the overweight or obese range. The financial impact, amounting to billions of pounds, underscores the urgency for addressing this health epidemic.
The health effects of being overweight are huge (excuse the pun) leading to diabetes, strokes, heart disease, joint pain and cancer - not to mention our mental health conditions… lack of confidence, anxiety and depression.
So what is the cause of this ‘epidemic’? Is it our genes, our environment or are we just plain greedy?
On our 9 January podcast episode of Two Women Chatting we chatted to Jane Michell, CEO and founder of JanePlan UK weight management system about obesity and body reality.
Jane told us “We're at a pivotal moment where educating people about what they consume is crucial. Food labelling is just the tip of the iceberg. It's time to confront what truly harms us — the excessive sugars and empty calories lurking in our drinks and snacks. We can't ignore the impact of these choices any longer.”
No argument with that stance here. A multi-faceted approach with shared responsibility between government, food producers and individuals is needed, starting with education in schools and for adults, accessibility to ‘good’ healthy foods, portion control and food labelling. Sprinkle on a some government sugar tax and supported individual commitment and then maybe we can start saving the NHS some of approx £20 BILLION it costs to treat obese and overweight-related diseases.
Comment below if you have feedback on this episode or ideas to help stop the obesity crisis.
#obesity #weightmanagement #podcast #NHS #womenshealth #midlifewomen