The Shades of Motherhood Network’s Post

Babyblues and postpartum depression are not the same thing. While babyblues are a common experience for new mothers, postpartum depression is more severe and long-lasting. It's important for new mothers to be aware of the differences between these two experiences and to seek help if they are experiencing symptoms of postpartum depression. Remember, taking care of your mental health is just as important as taking care of your physical health. #postpartumdepression #mentalhealthawareness

Postpartum depression is a serious mental health condition that can affect new mothers, characterized by feelings of sadness, anxiety, and exhaustion after giving birth. Seeking support and treatment is crucial for both the mother's well-being and the health of the baby. Learn more about the clinical picture, treatment and case studies from our expert speakers! #maternalmentalhealth #postpartumdepression #mentalhealthawareness

Becoming a parent reshapes every aspect of our world. While it's incredibly rewarding, it also brings unique challenges, especially when it comes to our mental health. In Issue 02 of Wise Up, we take a look at the research into the effectiveness of AI chatbots for mothers facing pre- and postnatal depression. The findings show a significant reduction in symptoms in highly engaged mothers 🤱. 🔗 Read me: www.bit.ly/WiseUp02 #Motherhood #Prenatal #Postnatal #Depression #MentalHealthSupport #SuicidePrevention

Today, we shine a light on maternal mental health. 🌟 Did you know 1 in 5 women experience postpartum mood and anxiety disorders (PMADs)? It's more common than we think, and often, feelings are kept hidden. 🤐 Remember, dads can struggle too—1 in 10 experience depression post-birth. PMADs are serious but treatable and never your fault. 🙌 Not all people who give birth identify as women, and we recognize that our language and research need to catch up. At Sound Birthing, everyone is welcome, and every experience is valid. 🌈 Want to learn about protective factors? Check out our Mind-Body, Birth course online now. Let’s support each other in finding strength and understanding. 💪💙 #MaternalMHMatters #MaternalMentalHealth #YouAreNotAlone #SoundBirthing

Today, we shine a light on maternal mental health. 🌟 Did you know 1 in 5 women experience postpartum mood and anxiety disorders (PMADs)? It's more common than we think, and often, feelings are kept hidden. 🤐 Remember, dads can struggle too—1 in 10 experience depression post-birth. PMADs are serious but treatable and never your fault. 🙌 Not all people who give birth identify as women, and we recognize that our language and research need to catch up. At Sound Birthing, everyone is welcome, and every experience is valid. 🌈 Want to learn about protective factors? Check out our Mind-Body, Birth course online now. Let’s support each other in finding strength and understanding. 💪💙 #MaternalMHMatters #MaternalMentalHealth #YouAreNotAlone #SoundBirthing

Maternal Mental Health Matters 🤱 Today, on World Mental Health Day, let's shine a light on the often-overlooked aspect of postpartum mental health. Becoming a mother is a beautiful journey but can also be challenging. It's important to acknowledge that experiencing feelings of sadness, anxiety, or overwhelm after giving birth is normal. Remember, you're not alone. Seeking help is a sign of strength. If you or someone you know is struggling, please reach out to a healthcare professional or a support group. Let's break the stigma surrounding postpartum mental health and ensure that all mothers have access to the care and support they need. #WorldMentalHealthDay #PostpartumMentalHealth #MaternalHealth #MentalHealthMatters #SupportMothers

Join Connections for Mental Wellness in April for a session focused on postpartum depression. This virtual session will be held from 12:00-1:30 pm on Monday, April 15th. Learn more and register at https://lnkd.in/geQmbgcM. In this session, you will learn what perinatal mood disorders are and how frequently they occur, what can be done on your own and when it may be time to seek outside help, and information about options for treatment. Are you feeling the "baby blues" when you want to be happy? It may be postpartum depression. #postpartum #mentalhealth

🚺#PCOS is so much more than meets the eye. Beyond the physical symptoms there are underlying emotional and #mentalhealth challenges. Women with #PolycysticOvarySyndrome endure irregular periods, #hirsutism, #fertility struggles, weight fluctuations, #acne, and alopecia. Yet, the impact doesn’t stop there. Studies worldwide reveal a profound link between PCOS and mental health issues. For instance, women with PCOS are: 🔹3 times more likely to experience depressive symptoms 🔹5 times more likely to face #anxiety. Prioritizing your mental health is essential. You don’t have to face these challenges alone. Remember: 🤲🏻 #YourHealthComesFirst Dive deeper into the connection between PCOS and mental health: #WomensHealth #SPIOMET4HEALTH #MentalHealthAwareness

Did you know being postpartum doesn't mean depression? The word postpartum simply refers to the time after giving birth, but it’s often misunderstood. Many think it automatically means depression or anxiety, but that’s not true. Not everyone who is postpartum has a mental health condition. It's important to know that this period can be full of physical and emotional changes, but it doesn’t always mean you’re struggling with postpartum depression. However, if you do start feeling low, anxious, or overwhelmed, it's okay to ask for help. Talking to a healthcare provider, getting support from loved ones, and practicing self-care can make a big difference. How do you take care of your mental health during the postpartum phase? Let me know in the comments below! #motherhood #parenting #depression #mentalhealth

Motherhood can be a challenging job, and its complexities are not fully understood. There are many obstacles that mothers face, and loads they carry that mothers shield from those depending on them. In honor of Maternal Mental Health Month, take a moment this May to check in with yourself. Remember that you don't have to suffer in silence. We are here to support you. If you’ve been experiencing any of the following symptoms, reach out to us:  Feelings of guilt Negative thoughts Anxiety Avoiding people Detachment #PalaciosCrew #MaternalMentalHealth #MaternalMentalHealth #Community #Postpartum #Postpartumdepression #Selfcare