Big Think’s Post

'Social connection is one of the strongest protective factors for mental and physical health and a critical part of what makes us human,’ says the World Health Organization. According to the World Health Organization, social connection is not just a personal priority but a global health imperative. Fostering social ties can dramatically improve mental and physical well-being, reduce the risk of chronic diseases, and even extend life expectancy. Building strong, connected communities isn’t just about socializing—it’s about saving lives. Read the full article here: https://buff.ly/4crWUgm

Did you know that the Social Determinants of Health (SDOH) drive 80% of an individual’s well-being and ability to thrive? Understanding risks among your employees can help improve productivity and presenteeism.

Missed our insightful webinar on the impact of conflict on women's mental health? Catch up now! Explore critical challenges faced by women in conflict zones, watch the recording: https://lnkd.in/eiJWV_2p

Missed our insightful webinar on the impact of conflict on women's mental health? Catch up now! Explore critical challenges faced by women in conflict zones, watch the recording: https://lnkd.in/eiJWV_2p

MOVE Move more Stay active The Importance of Physical Activity is essential for staying well, for our mental health, our productivity and for the economy. 'If all Australians met the Physical Activity guidelines, in 25 years, we could prevent about 185,000 new cases of anxiety and 1.1 M episodes of depression. Over the lifetime of the Australian population, healthcare cost savings could reach $10 billion, easing the burden on the health system' This is Nay being thrown up and we won't all be doing this! Just find some exercise you love and you will enjoy it more 🩷 Ask about my programs to keep you well. #management #ceo #economy #health #productivity

Building Healthy Relationships: The Importance of Communication in Social Health Read more at:

Today is the first day of Women’s Health Week! It’s an opportunity to put the spotlight on some of the biggest issues in women’s health. This week is an important reminder to prioritise self-care, check in with your physical and mental wellbeing, and connect with other women who support and inspire you.  🌸 You can find out more information about the week and the daily themes here https://lnkd.in/d8wYyNhN  #womenshealthweek #healthandwellness #womenshealth 

The integration of mental health services into primary health care is a crucial step towards achieving a more inclusive and effective health care system. By addressing mental health alongside physical health, we can promote overall well-being, reduce health disparities, and create a more resilient health care system that responds comprehensively to the needs of the population

As Men’s Health Awareness Month comes to a close, it’s crucial to remember that the conversation around men’s health doesn’t end here. 🧡 Did you know that in the UK, men are three times more likely to not reach out for mental health support when they need it? Additionally, the Mental Health Foundation highlights that men are less likely to access psychological therapies, with only 36% of referrals to NHS talking therapies being for men. Physical health is equally important. Statistics show that men are more prone to heart disease, diabetes, and certain types of cancer. Public Health UK reports that heart disease is the leading cause of death for men, accounting for 1 in every 4 male deaths. Let's change this narrative. 🌟 To all the men reading this – your health matters. Don’t hesitate to reach out, seek help, and prioritise your wellbeing. #MensHealth #MensHealthAwareness #MentalHealth #PhysicalHealth #Wellbeing #Support

Pollution decreases blood flow to the brain and raises the risk of mental health disorders: 1️⃣ Personality disorder is 162% more likely if you live in areas with bad air quality 2️⃣ Schizophrenia is 148% more likely 3️⃣ Bipolar disorder is 54% more likely 4️⃣ Depression is 51% more likely. This means that mental health conditions will only continue to rise with the increase in natural disasters and impact of industrialisation on our environment. Our most vulnerable populations are at risk of becoming even more unwell. Have a read of my blog to explore more. Big thanks to Elisabeth G. for the incredible photography and driving the resilience agenda. #healthequity #climatechange #mentalhealth #socialdeterminants #socialdeterminantsofhealth #airquality #pollution