Therapy Groups Online’s Post

View organization page for Therapy Groups Online, graphic

435 followers

Community, connection and most importantly a space to share experiences. This is what makes group therapy such a powerful way to invest in your mental health and well-being. Online or in-person – group therapy is a safe and supportive environment for you to 🔹 explore your challenges 🔹 learn new coping strategies 🔹 gain insights from others facing similar struggles Our network of highly qualified and experienced therapists offer weekly, or twice-weekly sessions where you can develop those skills which can transform your life. If you've tried group therapy, let us know in the comments what you found most useful __________________________________ Follow us to find out more about Group Therapy Share this post - you never know who it might help 😊 Check our website for Group Analysts that have spaces in their groups right now - online and in-person. #mentalhealth #therapy #grouptherapy #wellbeing #groupanalysis #grouptherapysession #mentalhealthawareness

  • A group of people are sitting around on chairs in a circle. One person is gesturing and speaking and the others are listening to him.

To view or add a comment, sign in