The Support Network’s Post

"It was awful to be around a lot of people, yet feel so utterly alone." It's worse when the people surrounding you are your friends. Do you look at a group of teenagers who seem to be having a good time and wish you had that? You never know how someone is feeling. That's the insidious thing about mental health. It ccan be largely invisible. It's not just the children who are 'acting out' in class or not able to get themselves to school who suffer from School Anxiety. It's the 'good kids' too who miss out on opportunities, who are just biding their time to leave school because of how horrible it feels to be there. Read the stories, write your stories, share how it feels to be at school. The stories I've shared so far span over 40 years in time frame, but the themes haven't changed. Loneliness, bullying, judgement, lack of understanding, not being believed, being ignored, struggling to be seen. The Centre for School Anxiety aims believes that all students deserve to experience school success. And that school success is about leaving school having found your spark, not holding on by the tips of your fingers until the final bell. __________________________________________________ #TheCentreForSchoolAnxiety #1000Voices #PositiveYoungMinds #SchoolSuccess Professional membership of the The Centre for School Anxiety is now open. -------------------------

Far too many young people are struggling with their mental health and are unable to get the support they need. Due to factors beyond their control, many of the students CISLA serves are at a higher risk for mental health difficulties. CISLA is deeply concerned about students' mental health, and we work hard to address this issue through student interactions, our curriculum, and advocacy efforts. Programs like our Girl’s Empowerment Program and targeted student groups provide the framework for our students to address mental health challenges in a safe environment among their peers. This Mental Health Awareness Month, we uplift our work in supporting youth mental health and creating a world where young people thrive. Read more about one of the ways we are addressing student mental health:https://lnkd.in/gq_Hv7Rf

Back-to-School Mental Health Check: Setting Up for Success 🎒 As the school year kicks off, it’s the perfect time to check in on your child’s mental health. The transition back to school can bring excitement, but also stress and anxiety. Here’s how you can help set your child up for success: 1. Open Communication: Encourage your child to share their feelings about returning to school. Create a safe space where they can express their concerns or excitement. 2. Establish a Routine: A consistent daily routine helps reduce stress and provides a sense of security. Ensure they have a healthy balance of school, homework, and relaxation. 3. Encourage Social Connections: Help your child maintain friendships and encourage positive social interactions. Feeling connected can ease the transition. 4. Promote Self-Care: Teach your child the importance of self-care, whether it’s through hobbies, exercise, or simply taking time to unwind. Remember, your child’s mental health is just as important as their academic performance. If you notice they’re struggling, don’t hesitate to seek support. Veni Vidi Vici Youth Triumph Center is here to help your family navigate this school year with confidence. Reach out to us at vvvyouthtriumph.com, call 443.567.6482, or email info@vvvtxs.com for guidance and resources. Let’s make this school year a positive and healthy one! 💚 #BackToSchool #MentalHealthCheck #YouthSupport #SchoolSuccess #VVVYTC

How can we improve the troubling landscape of student mental health? The Cornell Mental Health seven-step framework is a great place to start.

It’s children’s mental health week! Sadly, the statistics are well known, in 2023, one in five children and young people in England aged eight to 25 had a probable mental health disorder (NHS Digital, 2023). These figures only reiterate the importance of ensuring young people have early and rapid access to mental health and wellbeing support. As part of our annual Student Happiness Index research, we learnt that many school children don’t know how to ask for help. It can be difficult for them to articulate the emotions they might be feeling, and adults who either aren’t attuned to such nuanced approaches, or feel uncomfortable talking about emotions, could easily brush off what could be a cry for help. Adults – teachers, parents, guardians, and caregivers – need support in stepping out of their comfort zone and helping young people speak up about their emotions. Charities like YoungMinds provide useful tips on how to get young people to open up, and services such as Endsleigh’s Pupil Assistance Programme provides access to 24/7 professional support and advice for teachers, parents, and caregivers, 365 days a year. Early intervention can help children perform better at school, improve their long-term outcomes, and help them develop strengths and skills that prepare them for university and adult life. During this year’s Children’s Mental Health Week, we’d like to draw attention to the importance of giving all children and young people across the UK a voice and the emotional tools to manage challenging situations – now and in the future. Learn more about early intervention: https://bit.ly/3StMxkl You can download our Student Happiness Index 2023 report: https://bit.ly/48aPGvg Learn more about Endsleigh's wellbeing programmes for young people: https://bit.ly/487Pa0X Learn more about Children’s Mental Health Week: https://lnkd.in/dfasKKd #childrensmentalhealthweek #pupilwellbeing #endsleigh #howden Place2Be

The journey to high school graduation is filled with challenges, but the rewards extend far beyond the diploma. High school graduates experience improved mental health outcomes, thanks to enhanced self-esteem, supportive social networks, and better financial stability. Studies show that students who lack access to mental health services are twice as likely to drop out of school compared to those who receive adequate support (source: National Alliance on Mental Illness). These benefits highlight the critical role education plays in promoting mental well-being. At Lighthouse Therapy Services, we strive to support students throughout their educational journey. By partnering with schools and community organizations, we provide essential mental health services that help students succeed academically and emotionally. Join us in fostering a supportive environment for our youth. Learn more at https://lnkd.in/eqF_mQJU. #StudentSuccess #EducationAndMentalHealth #CommunitySupport

R U OK? Day – A Reminder of the Power of Connection Today, our School community came together to recognise R U OK? Day, a powerful reminder of the importance of checking in on one another, especially during the challenges of adolescence. For our Middle School students, this day carries special significance as they navigate both academic pressures and personal growth. It's crucial that they understand they don't have to go through difficult times alone. Encouraging meaningful conversations can make all the difference in someone’s wellbeing, and today is about reminding our students of that. At school, we continually strive to create an environment where students feel safe, supported, and empowered to ask for help. Mental health awareness is not a one-day event—it's something we foster every day. By normalising these conversations now, we are equipping our young people with the skills to support each other, and to seek support when they need it most. Thank you to everyone who participated and made this day so impactful for our students. Let’s continue to ask, listen, and offer support, not just today but every day. #RUOKDay #MentalHealthAwareness #MiddleSchool #SupportEachOther #LindisfarneCommunity

📚 Exploring Crucial Insights: Can Emotional Intelligence Tackle the School Mental Health Crisis? 🌐 Join us as we delve into a profound article seamlessly resonating with the core of our mission at Lovescaping.org Check out this eye-opening piece from Fast Company, shedding light on the transformative potential of emotional intelligence in addressing the escalating mental health challenges at work. 🤝💼 Link to article: https://lnkd.in/gF_kPqEa 🔍 Our Key Takeaways for Our School Environments: -Uncover the impact of emotional intelligence on school well-being. -Highlighting mental health challenges often overlooked in school districts. -Bridging the gap between academic focus and real-world issues. 🌈 We believe in the power of understanding emotions. Let's ignite a conversation! Share your thoughts below on how emotional intelligence can play a role in creating healthier school environments. 🗣️💬 Together, we can make strides towards a more compassionate and supportive school culture. 💚🌐 If you're passionate about fostering emotional intelligence in schools, reach out to us at Lovescaping.org – we'd love to collaborate and make a positive impact together! #Lovescape #EmotionalIntelligence #MentalHealthAdvocacy #SchoolWellbeing

As students go back to school over the next month, we need your help sharing these back to school resources in your communities. These are designed to help students, teachers, and families work together to develop safe ways to navigate mental health challenges. As a mental health ally, you have the power to spread healthy habits and start mental health conversations in your community and help break the stigma around mental health in your school communities. By sharing these resources, you are contributing to a future where youth can get the help they need, when they need it. Find these resources at www.nami.org/BackToSchool The resources have strategies, advice, and quick tips: Educators may be the first to notice students’ behavior change. The educator resources can help prepare teachers and trusted adults to navigate mental health conversations. Parents and caregivers can learn about creating a safe space to talk about mental health and foster healthy mental wellness habits with their children. Students will learn about how to get help early, plan for crisis, prevent burnout, and more. Share NAMI Back to School Resources within your community! We’ve created a Field Guide to support you as you share these targeted resources to the students, parents, educators, and trusted adults in your area. Visit nami.org/BackToSchool #studentmentalhealth #youthmentalhealth #backtoschool #mentalhealthsupport #endthestigma

These guys' mentions of external/internal pressures really resonate with me. As a generation, we struggle with perfectionism, which comes in three kinds. I think that 'your parents put pressure on you to do well because you want to make them proud' refers to the other-oriented kind... but also the socially-prescribed, which is reflected back to us most often through our social media. 'It's really hard to keep up with the world, nowadays'- very meaningful comment. Managing and relieving this, as well as our self-oriented perfectionism which varies from person to person, is really important to the balance of our mental health. Stamford American School Hong Kong are working really hard to safeguard their students from risks they're spotting early by tracking their students' self-regulation, making STEER action plans to target perfectionism. Just a little shout out to these guys 🤝 Mia Nortje Joseph Clark Jeni Chesnut-Tangerman #perfectionism #selfregulation #mentalhealth #safeguarding #childrensmentalhealthweek