Texas Medical Center Innovation Factory’s Post

🧠 Join us March 6th for "Brain Health: The Importance of Mental and Physical Activity" with our psychology expert, kicking off Brain Health Awareness Week starting March 11th. Discover practical tips to boost your brain health and well-being. Let's prioritize our mental fitness together! 💪 #BrainHealth #MyHealthAngel

Attending your first #therapy session can be an intimidating and overwhelming experience. However, with proper preparation and understanding of what to expect, you can make the most out of this opportunity for personal growth and healing. Learn more here: https://lnkd.in/gZuebuKE

Adding a self-knowledge tool to uncover hidden layers helps in our healing journey. #humandesign #therapists

🧠Neurologists Discover Song That Reduces Anxiety by 65% Pharmaceutical interventions are commonly acknowledged solutions for managing anxiety, often complemented by behavioral and cognitive therapies. Yet, neuroscientists in the UK have identified a potentially groundbreaking non-pharmaceutical alternative. They claim to have found a song that can significantly reduce anxiety levels by approximately 65%. 🎵 Exploring the Impact of Music on Anxiety Reduction A research team at Mindlab International set out to identify the most relaxing music. During their experiments, participants engaged in complex puzzles while various songs played in the background. The song "Weightless" by Marconi Union, developed in collaboration with music therapists and sound engineers, emerged distinctly effective. It achieved a remarkable 65% reduction in the participants' overall anxiety and a 35% decrease in their physiological rest and recovery rates. The composition of "Weightless" includes specific harmonies, rhythms, and bass lines designed to slow the listener's heart rate, reduce blood pressure, and lower stress hormones like cortisol. ⚠️Safety Note The efficacy of "Weightless" in inducing relaxation was so profound that some participants reported drowsiness, prompting Dr. David Lewis-Hodgson, the lead researcher, to recommend against listening to the track while driving. Curious to Experience It Yourself? 🎥We've added "Weightless" to our YouTube channel for you to experience. For those interested in further strategies to manage anxiety and heal from trauma, consider exploring "The Phoenix Awakening," available now.

𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀: 𝗟𝗶𝗳𝗲 𝗰𝗼𝗮𝗰𝗵𝗲𝘀 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗮𝗻𝗰𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗳𝗲𝗮𝗿, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀. Life coaches play a crucial role in providing emotional support for cancer patients and their families as they navigate the challenges of the disease. Cancer journeys can be overwhelming, leading to heightened levels of anxiety, fear, and stress. While medical professionals focus on treatment and physical well-being, life coaches offer a holistic approach by addressing the emotional impact of cancer diagnosis and treatment. Through open communication and empathetic listening, life coaches create a safe space for patients to express their feelings and fears. They help individuals explore coping mechanisms and develop resilience strategies to manage the emotional rollercoaster that comes with cancer. By offering guidance on mindfulness techniques, breathing exercises, and positive reframing, life coaches empower patients to overcome negative emotions and regain a sense of control over their lives. Life coaches assist family members in understanding their own emotions and provide tools to support their loved ones effectively. By fostering a supportive environment conducive to healing and growth, life coaches contribute significantly to the overall well-being of cancer patients and families throughout the journey. www.zilziecoaching.com #prostatecancer #wellnesscoaching #selfcare #lifecoaching #cancersupport

𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀: 𝗟𝗶𝗳𝗲 𝗰𝗼𝗮𝗰𝗵𝗲𝘀 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗮𝗻𝗰𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗺𝗮𝗻𝗮𝗴𝗲 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗳𝗲𝗮𝗿, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀. Life coaches play a crucial role in providing emotional support for cancer patients and their families as they navigate the challenges of the disease. Cancer journeys can be overwhelming, leading to heightened levels of anxiety, fear, and stress. While medical professionals focus on treatment and physical well-being, life coaches offer a holistic approach by addressing the emotional impact of cancer diagnosis and treatment. Through open communication and empathetic listening, life coaches create a safe space for patients to express their feelings and fears. They help individuals explore coping mechanisms and develop resilience strategies to manage the emotional rollercoaster that comes with cancer. By offering guidance on mindfulness techniques, breathing exercises, and positive reframing, life coaches empower patients to overcome negative emotions and regain a sense of control over their lives. Life coaches assist family members in understanding their own emotions and provide tools to support their loved ones effectively. By fostering a supportive environment conducive to healing and growth, life coaches contribute significantly to the overall well-being of cancer patients and families throughout the journey. www.zilziecoaching.com #prostatecancer #wellnesscoaching #selfcare #lifecoaching #cancersupport

🌟 Exciting news from Mave Health! The mental health-tech startup has secured Rs 6 crore in pre-seed funding, led by All-In Capital and iSeed Fund. With marquee investors like Deepinder Goyal, Kunal Shah, and others onboard, Mave Health aims to launch Arc, a non-invasive brain stimulation wearable for depression treatment. Founded in 2023 by Dhawal Jain, Jai Sharma, and Aman Kumar, Mave Health focuses on evidence-based programs for mental well-being. Their flagship product, Arc, developed with top experts, aims to improve brain health and treat depression. During the beta phase, over 1,000 individuals have used Arc, witnessing significant improvements in depression symptoms. Mave Health offers a 12-week program with unlimited sessions with experts, including doctors and psychologists. Additionally, Mave Health has partnered with psychologists, hospitals, and private clinics to make Arc more accessible across India. This funding marks a significant milestone for Mave Health, empowering them to make a positive impact on mental health. #MaveHealth #MentalHealthTech #PreSeedFunding #Arc #BrainStimulation #DepressionTreatment

🤨12th September is R U OK? Day 👍🏻 R U OK? Day is our national day of action dedicated to reminding everyone to ask, "Are you OK?" and support those struggling with life. This year the theme for R U OK? Day is "Are you OK? Any day." 👂 You don't have to be an expert 🤓to start a conversation, you can start by using the 4 steps below: Step 1. Ask R U Ok? 🗣 Be relaxed, friendly and concerned in your approach. Help them open up by asking questions like "How are you going?" If they don't want to talk, don't criticise them. Tell them you're still concerned about changes in their behaviour and you care about them. Avoid a confrontation. Step 2. Listen with an Open Mind 🤗 Take what they say seriously and don't interrupt or rush the conversation. Don't judge their experiences or reactions but acknowledge that things seem tough for them. If they need time to think, sit patiently with the silence. Step 3. Encourage Action 🤝 Ask: "What have you done in the past to manage similar situations?" Ask: "How would you like me to support you?" If they've been feeling really down for more than 2 weeks, encourage them to see a health professional. You could say, "It might be useful to link in with someone who can support you. I'm happy to assist you to find the right person to talk to." Step 4. Check In📱 Pop a reminder in your diary to call them in a couple of weeks. If they're really struggling, follow up with them sooner. You could say: "I've been thinking of you and wanted to know how you've been going since we last chatted." Ask if they've found a better way to manage the situation. If they haven't done anything, don't judge them. Stay in touch and be there for them. Genuine care and concern can make a real difference. For more information, go to https://lnkd.in/gUYK9qXS Together we can make a difference for someone today! #ruok #myfavouritephysio #ruokday #suicideprevention #beyondblue #physio #physiotherapy #kidsphysio #paedsphysio #bankstown #sydneykidsphysio

Let's discuss an intriguing intersection: AI and psychedelic therapy. At Fluence, we're proud to pioneer innovative approaches to therapist training. Teaming up with Metamorph AI, we're revolutionizing how therapists are prepared for the profound work of psychedelic therapy. Our generative AI tool acts as a virtual coach, offering personalized feedback to therapists-in-training based on role-play sessions. This groundbreaking integration doesn't just speed up the training process—it addresses the urgent need for more skilled therapists in mental health. With AI by our side, we're shaping a future where psychedelic therapy can reach more people. Discover how we're shaping the future of mental health care: https://lnkd.in/g-UMUMkS @https://lnkd.in/gvMEB-NZ #MentalHealth #FluenceTraining #PsychedelicTherapy

The future of mental healthcare is evolving with the intersection of technology and media. DeepWell DTx's newly FDA-approved biofeedback software has the potential to revolutionize how mental health treatments are delivered. Imagine video games or movies doubling as therapeutic tools—this could soon be a reality. With a significant portion of Americans experiencing mental health challenges, this technology promises accessible, engaging, and clinically effective support, expanding mental health treatments to where patients already are. This milestone underscores the growing acceptance of digital therapeutics in healthcare. Could this be the beginning of a new era for mental health treatments? #MentalHealth #DigitalTherapeutics #HealthcareInnovation #Biofeedback #TechInHealth #DigitalHealth #Telehealth