Whether you're flying solo or have a soulmate, make someone feel special this Rose Day! Tag @ufcgymindia in your selfie at UFC GYM with that special someone, and let's share the joy together. We'll repost your moments of love and connection! #FitCouples #ValentinesWeek #UFCGYMIndia #TrainDifferent2024 #UFCGYMPunjabiBagh #UFCGYMBandra #UFCGYMImphal #UFCGYMMansarovar #UFCFIT #KanakiaSiliconValley #ufcgym
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Professional Boxing Coach @NZ FightandFitness Academy I help beginners who have always wanted to box but never felt they could, master the basics from home, boosting their confidence, fitness, and skills.
Easy boxing drill for faster reaction time💥 using pad-work you can increase reaction time and improve your reflexes plus some other effective drills see below 👇🏻 How to improve reflexes for boxing? ✅ LIGHT sparring ✅ Focus pads ✅ Shadowbox sparring ✅ Double-end bag ✅blazepods #watch #Boxing #boxingdrills #boxingtraining #tutorial #punch #selfdefense #confidence #dunedinnz #fitness #otago #health #fitness #gym
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Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Make exercise a regular part of your day. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #sportstraining #goodfeeling #florida
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📈 Wingers must master quick changes in direction to outmanoeuvre opponents and create scoring opportunities. Rapid shifts in direction can turn the tide of a game! 🧨 Enhance your lateral agility with lateral hops and bounds, boosting speed by strengthening stabilising muscles. • • • #footballtraining #soccertraining #football #vinicius #soccer #fitness #speed #power #sport #gym
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Personal Trainer / Physiotherapist / Freelancer / Endurance Junkie / Traveller 🤸🏾♂️🏃🏿♂️🏋🏿🌍
- CrossFit is a high-intensity fitness program that incorporates elements of weightlifting, cardiovascular exercise, bodyweight movements, and more to create varied and challenging workouts. - CrossFit workouts typically involve functional movements performed at high intensity. These workouts can include exercises such as Olympic weightlifting, powerlifting, gymnastics, running, rowing, and more. CrossFit is known for its focus on constantly varied workouts, meaning participants rarely do the same workout twice. - CrossFit has a strong community aspect, with many participants working out in a group setting led by a CrossFit-certified coach. The workouts are often timed or scored to track progress and encourage friendly competitions ⏱️ For Time : 21 DB Snatch R Arm 21 Alt Burpees 21 DB Snatch L Arm 21 Alt Burpees 15 DB Snatch R Arm 15 Alt Burpees 15 DB Snatch L Arm 15 Alt Burpees 9 DB Snatch R Arm 9 Alt Burpees 9 DB Snatch L Arm 9 Alt Burpees 😁 Enjoy ‼️
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Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
30 minute workout each day. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #sportstraining #cannedheat #jamiroquai
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Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Exercise is great for the mind and the body. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #sportstraining #hungrylikethewolf #duranduran
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Physical Trainer / Specialist in Sports Methodology and Planning / Creator Evolution Methodology and Training for tennis players/ Author of the book collection Methodology and Planning Contemporary Pilates
After the Physical Assessment, twenty sessions of Contemporary Pilates Methodology and planning were carried out with specific physical preparation for Futsal. At the end of the twenty sessions, the athletes were re-evaluated, showing excellent results in the aspects evaluated, showing the benefits of the Pilates Method for high-performance athletes. #sport #sports #pilates #physicaltraining #Futsal #highperformancesports
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What are you doing for your bone health today? Comment below! 👇 #golffitness #golf #golfperformance #virtualpractice #virtualgolf #onlinetraining #onlinesubscription #balance #mobility #stability #strengthtraining #golfpower #swingspeed #golfer #golfswing #golfstagram #golfing #mytpi #fitness #golflife #golferslife #golftraining #golfersofinstagram #instagolf
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Boxing Fitness Coach 🥊 Coached over 500+ clients to shred 20lbs of Fat and Learn How to Box 🥊. DM me “READY2BOX” for more info
🥊 Boxing has been an incredible journey for @tiffanyannaart not only in terms of physical fitness but also for her mental well-being. 💪💭 The discipline and focus required in boxing have helped her in so many ways, both inside and outside of the ring. ⚡️ The high-intensity workouts have challenged Tiff’s body in ways that she never thought was possible, leaving her feeling stronger and more energised than ever before. 🏋️♀️ But the benefits of boxing extend far beyond just the physical realm. Mentally, the sport has given Tiff an incredible outlet for stress and tension. The intense focus required during training sessions allows Tiff to channel her thoughts and emotions, leaving her feeling mentally refreshed and rejuvenated. 🧠💆♀️ If you’re looking for a new way to challenge yourself and improve both your physical fitness and mental well-being, I highly recommend starting boxing training. Trust me, the results are truly remarkable. 💯🌟 #BoxingJourney #PhysicalFitness #MentalWellBeing #BoxingTraining #BoxingCommunity #BoxingLove #TrainLikeAChampion #FitnessMotivation #MindAndBody #BoxingBenefits #FitAndFocused
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Boost your Workout with the #BlackpackVest! 🔥 challenge yourself with 6 optional weight pockets, filled with sand or steel. Adjustable weight for beginners and Pros, Fits all, fails none. #training #fitnessequipment #gymlife #bodyweight #gymequipment #bodybuilding #fitnessaddict #Weightvest #Weight #sport #exercise
