Vibrant Emotional Health’s Post

ICYMI: I taped a segment for @wjztv with @iammentality yesterday on The Culture of Wellness including the importance of therapy. As soon as the details for airing become available - we will share! Stay tuned and happy March!

In just two days during the 2024 Summer Family Medicine Update, Dr. Michelle Davila, ND will dive deep into Mindfulness-Based Interventions: The Science and Health Benefits. Dr. Davila, a naturopathic doctor at Corewell Health East and adjunct faculty at Oakland University, will explore the history of mindfulness, its effectiveness as a health intervention, safety considerations, and the evidence behind it. Don't miss this opportunity to learn how mindfulness can benefit your patients and your practice! https://bit.ly/3VCBdWa #Mindfulness #IntegrativeMedicine #MindBodyMedicine #Wellbeing #PatientCare #HolisticHealth #FamilyMedicine #OsteopathicMedicine

As doctors, it’s essential to take time to pause and rejuvenate. Whole Hearted Medicine Retreats offer you that much-needed break—a chance to step away from your busy schedule and dive deep into tools and practices that restore balance and well-being. What to expect at a Whole Hearted Medicine retreat: Deep nourishment: Spend time in an environment that lets your body, and mind, truly unwind and heal. Skill enhancement: Learn new techniques in mindfulness, self-compassion, and self-care that you can carry back into your daily life. Rekindle your passion: Rediscover what drew you to medicine and re-ignite your passion amidst the demands of the profession. Reflective practice: Engage in compassionate self-reflection to better understand how to maintain happiness and balance. Authentic connections: Build genuine, supportive relationships with colleagues away from the pressures of work. Professional recognition: Earn CPD points as acknowledgment of the importance of self-care and self-awareness in your role as a healthcare provider. 2025 Retreats - Coming Soon! Gain exclusive access to our transformative 2025 retreats by signing up to our mailing list. 🔗 https://lnkd.in/g455QfeX #doctorwellbeing #healthehealers #humansinhealthcare #wellbeingfordoctors #burnoutprevention #selfcarejourney

IN A WORLD OF COMPLEXITY, SIMPLICITY REIGNS SUPREME It is in the simplest of moments that we often find our greatest joys and deepest fulfillment. 📝 Simple pleasures serve as the final sanctuary for those entangled in complexity, as Oscar Wilde eloquently expressed in the words, "I adore simple pleasures. They are the last refuge of the complex." ✍🏻 I have the simplest tastes. I am always satisfied with the best," he said. 📚 ⚕️In the demanding field of healthcare, finding moments of joy is essential for clinicians to maintain balance and fulfillment. 👩⚕️ Just as in academia, where research requires intense focus, integrating moments of joy is crucial for mental clarity and resilience. Whether it's a quiet moment with a patient or a brief escape into nature, these experiences rejuvenate clinicians and improve patient care outcomes. 💉 Embracing simple pleasures in public health promotes individual and community well-being. Activities like social connections, nature engagement, and mindfulness enhance mental clarity and resilience, contributing to healthier populations and sustainable healthcare systems. #medicine #medicalpractice #theoracticeofmedicine #academia #publichealth #oscarwilde #simplicity #complexity

Our April News Update Is Here This month with the following topics: ➡ travelstation m.ove ➡ Radcliffe Group CPD Series ➡ German Market Insights Happy Weekend, everybody. All the best in health and wellness!

Click link below to read C.J.’s latest article, “A Complete Guide to Holistic Care” https://lnkd.in/grt9GXRj #HolisticHealth #MindBodySoul #MeditationJourney #YogaLife #BreathworkHealing #WellnessWarrior #SelfCareTips #NutritionMatters #PlantBasedPower #MentalWellness

Secrets to Holistic Well-being to the world. But what does it mean to you? I spent weeks analyzing it. Here’s what you need to know: At BFF Medical Wellness Clinic, it's not just about a quick fix. It’s about starting a journey towards total wellness—body, mind, and beauty. We’re about real care that’s personally for you. From muscle toning with our fancy HIEMT machine to chill vibes with IV therapy, we’ve got the secrets to keep you looking and feeling ace, without breaking the bank. Imagine it: A place where you get the VIP treatment, your own health plan, and a team rooting for you. We're here to guide you every single step, pushing boundaries in medicine with treatments that are safe and sound. Ready to feel like your best self? Slide into our DMs, give us a call, or pay us a visit. We’re all about getting to know you and your goals. Let's make this journey epic! Find Relief and Renewal with Targeted Treatments Tailored to Your Needs. Contact Us for a Customized Health Solution! #HolisticHealth #PersonalizedWellness #MedicalInnovation #YouthfulGlow #SmoothSkinSquad #BFFWellnessJourney #WellnessJourney #MindBodySoul #HealthyLifestyle #Wellbeing #HolisticHealth #WellnessTips #HealthHacks #HealthyChoices #NutritionTips #WellnessWednesday #HealingJourney #StressRelief #DailyWellness #CleanLiving #HealthyLivingTips

MASTERING THE ART OF COMPETITION: LESSONS FROM HISTORY What’s the difference between healthy & unhealthy competition at work? When does competition become unhealthy? Discover here👇 https://lnkd.in/eP3PzcRR #workplacecompetition #careerxcellence #careerdevelopment #careertransitioncoach

As you age, maintaining optimal health and mobility becomes increasingly important for preserving quality of life and independence. Chiropractic care can be a valuable ally in promoting wellness. Learn more: https://lnkd.in/gTbEzXeS

Mindfulness is the key to healthier and more enjoyable life. This TEDx talk really explains it well.