Vidhi Shastri, PT, MSPT, CFMT’s Post

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Physical Therapist, Craniosacral Therapist, Certified Functional Manual Therapist & Visceral and Neural Manipulation Therapist

Discover a hidden gem of Functional Manual Therapy! Did you know it can also enhance your body's proprioception? Proprioception is the body's ability to sense its position, movement, and spatial orientation. It provides feedback to the brain about the location and motion of muscles, joints, and limbs without relying on vision. Essentially, it's the sense that allows you to know where your body parts are and how they're moving in relation to each other and to the environment around you. That's right! By fine-tuning your body's awareness of movement and position, FMT not only relieves pain but also improves balance and coordination. Ready to experience the full spectrum of benefits? Let's embark on a journey to optimized movement and vitality! #FunctionalManualTherapy #BodyAwareness #BalanceAndCoordination #HolisticHealth

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pretty interesting… For a second I thought that was a picture of a giant turkey

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