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#ITSOKAYTOTALK 💚By now, we all know that it’s Mental Health Awareness Week. You probably don’t know that my personal life was devastated by a loss to suicide 4 weeks ago. Whilst I’m not ready to talk more publicly about that yet, I can’t miss an opportunity to speak up. 5️⃣0️⃣ I can’t miss an opportunity during #MHAW2024 to let you all know I’ll be running a 50 mile ultra next year in his memory, with proceeds raised going to Andy’s Man Club. 🧔♂️Did you know that suicide is the biggest killer of men under 54. Could it be because men are far less likely to discuss their problems? ⁉️ What is Andy’s Man Club? ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation. #ITSOKAYTOTALK 🗣️ Did someone come to mind when you read this? Please reach out to that person immediately and let them know you’re thinking of them. That they matter. 📝: commenting is off as this is not a post for sympathy. It’s a post for awareness and for action. If Andy’s Man Club’s work resonates with you, and you are able, please donate to my fundraiser. If you are unable to donate, please share this post with your network. https://lnkd.in/ersHjM32

Millions of people are affected by mental illness each year. Across the country, many people just like you work, perform, create, compete, laugh, love and inspire every day. - 22.8% of U.S. adults experienced mental illness in 2021 (57.8 million people). This represents 1 in 5 adults. - At least 8.4 million people in the U.S. provide care to an adult with a mental or emotional health condition. - Suicide is the 2nd leading cause of death among people aged 10-14 and the 3rd leading cause of death among those aged 15-24 in the U.S. YOU can make an impact in the lives of those affected by mental illness. Every penny raised for NAMIWalks Yolo County stays in Yolo County to help us provide free support groups, educational programs, and presentations to the community. Donate today at namiwalks.org/yolocounty #NAMIWalksYoloCounty #MentalHealthMatters #IAmNAMIWalks #WalkWednesday

🌍 Mental health matters, and you can make an impact this World Mental Health Day. Donate $10 and inspire 10 friends to do the same. Small steps, big change! https://lnkd.in/eefgHJae 💚 #PHE10for10 #MentalHealthForAll #Give10

This year I'm doing the #pushforbetter Push Up Challenge to help raise awareness and funds for mental health. Completing 3,249 push ups across 24 days. In my early 20s, I suffered from debilitating panic attacks. Being a typical young bloke, my approach was to just muscle through it - a strategy we see end in tragedy all to often. This unfairly placed a lot of burden and stress on Simone at the time, who was incredibly supportive. I've since learned how to better manage stress and anxiety, some of which came about simply through emotional maturity. But one thing that consistently gave me reprieve during these periods was exercise. This challenge not only lets me raise funds for a great cause, but helps to promote the inextricable link between exercise and movement, and mental health. I've set an extremely ambitious stretch goal of $5,000 raised. But if we hit it, and for every $500 after, I'll add another 100 push ups to the total tally. If you can spare a few bucks to donate, that's fantastic. If not, that's cool too - you can always give the posts a like, comment or share to help spread the word. #mentalhealth #lifeline #pushupchallenge #mentalhealthawareness

Halfway there! In one week, I'll be walking 10 km for Mind. There's still time to make a difference. Read about the transformative power of prioritizing mental health at work https://lnkd.in/edhGqhDP. Help us reach our goal for #MentalHealthAwareness. Donate today: https://lnkd.in/eM825dD4 #CharityCountdown

This year, I have decided to do the push up challenge. This is to raise awareness and money for charities associated with mental health issues. Having had multiple family members, friends and colleagues who have struggled with their mental health, I have gone through a journey of understanding which has led me to have a completely different perspective on the issue. I now view mental health in the same way as physical health, something to be actively maintained and something to seek professional help and advice on when you are struggling with symptoms. Please follow the link below to donate to the cause. #pushupchallenge #mentalhealth

I have a brother that suffers from a severe Mental Illness. (I kid you not I wouldn't wish what he has on my worst enemies) I don't talk about it much because people just don't understand what it really means to be going through what he is. On a scale from 1-10, he's pretty close to a 10. May is Mental Health Awareness month. Every year I try to raise money in a different way to support all of the amazing people working tirelessly too ease the pain of others. I currently have 94,639 followers. I am pledging to donate $0.10 for every follower I add for the rest of the month of May. To be honest I am happy to bankrupt myself over this cause if it means it'll help just one person not feel what my brother feels. If I get to 1,000,000 followers because of this that could be a problem but i'll deal. If you know someone suffering or you are and you just need someone to talk to please reach out. This has been a part of my family for almost 15 years. Trust me when I say this..... I understand you. _________________________________  ♻️ Repost it to your network and follow Matthew Wohl if you want to help raise awareness. #mentalhealthawareness #mentalhealth #raisingawareness

Join Team Air Supply in the Push-Up Challenge 2024! 🌟 We’ve taken on the challenge to complete either 3249 or 1625 push-ups or alternative exercises between 5th-28th June. These numbers represent the lives lost to suicide in Australia in 2022. Our focus is on promoting better mental health and supporting Lifeline, a vital resource for those in need. Every 30 seconds, someone in Australia reaches out to Lifeline for help. They provide invaluable support 24/7, offering a non-judgmental listening ear to those who are feeling overwhelmed or in crisis. With the cost per call to Lifeline being $29, every cent raised will directly aid those seeking help. Mental health is at the core of our business, as we’ve faced our own challenging times. Each member of our team has a unique story, emphasizing the importance of looking after our mental well-being and supporting others. Your support means the world to us. Even a $1 tax-deductible donation can make a difference. Follow our journey and contribute if you can. Together, let’s make a positive impact on mental health and suicide prevention. Hashtags: #PushUpChallenge #MentalHealthMatters #LifelineSupport #SuicidePrevention #TeamAirSupply #MentalWellBeing

🌟 Did you know that this month is Mental Health Awareness Month? It's crucial to understand the impact of mental health on young people, especially those facing homelessness. Poor mental health can disrupt a young person's ability to secure and maintain a job, lead to relationship breakdowns, and ultimately result in homelessness. A study of 90 young people who were homeless, revealed that mental health issues were very high, 88% and 93% had current and lifetime mental health issues respectively compared to a 17% rate of probable mental health issues among young people and children in the general population. This suggests that mental health issues are much more common in young people who are homeless. (Centrepoint 2022) 💙 Support the Big Give's #Kind2Mind campaign from 14 - 28 May. Thanks to #Kind2Mind, your kindness will go twice as far. Every donation you make will have DOUBLE the impact, directly funding our wellbeing coach service and providing vital mental health support to young people facing homelessness. So, when you donate £5, it becomes £10, £20 becomes £40, and so on! Donations open 12pm 14 May!

🌟 Join Me in Pushing for Better Mental Health in Australia! 🌟 I'm taking on a challenge that's close to my heart - 3,249 push-ups in just 24 days! Why? Because I believe in #pushforbetter mental health outcomes in Australia. Mental illness affects so many lives, and it's time to make a change. With every push-up, I'm raising awareness and funds for mental health services and initiatives. Your support matters! 🙌 How You Can Help: Make a tax-deductible donation to my fundraising page: [Link to your fundraising page] Share this post to spread the word and inspire others to join the cause Let's show our empathy and solidarity by supporting the Push For Better Foundation. Together, we can make a difference and create a brighter future for mental health in Australia. #mentalhealthawareness #pushforbetter🙌 🏋♂️ How You Can Help: 🏋♂️ Make a tax-deductible donation to my fundraising page: [Link to your fundraising page] 🏋♂️ Join in the campaign by doing your own push-ups and tagging #pushforbetter to show your support Share this post to spread the word and inspire others to join the cause Join in the campaign by doing your own push-ups and tagging #pushforbetter to show your support Let's show our empathy and solidarity by supporting the Push For Better Foundation. Together, we can make a difference and create a brighter future for mental health in Australia. #mentalhealthawareness #pushforbetter