Whole Hearted Medicine’s Post

View organization page for Whole Hearted Medicine, graphic

163 followers

In medicine, where the goal is to help others, we often forget to apply the same level of care to ourselves. That's why understanding the importance of compassionate boundaries is key. Realising that we have our own limits is crucial. Constantly working without adequate breaks doesn't make us more effective, it can lead to burnout. Setting compassionate boundaries means establishing limits that safeguard our well-being—it's not selfish, it's necessary. By clearly defining these boundaries, prioritising tasks, and delegating when needed, we ensure we stay fit to provide the best possible care. Compassionate boundaries aren't just about saying no, they're about saying "yes" to our well-being, allowing us to keep serving from abundance. How are you at setting compassionate boundaries? #boundaries #settingboundaries #yourwellbeingmatters #selfcarefordoctors #doctorwellbeing #healthehealers #humansinhealthcare

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics