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So, you go for an annual check-up and your primary care doc slaps on the blood pressure cuff and then delivers the bad news. Your blood pressure, which has been steadily ticking up for years, has now crossed the threshold, into either borderline or bona fide... https://lnkd.in/e2z29A_g #bloodpressure #longevity #lowerbloodpressure #bloodpressurecontrol #functionalmedicine #lifestylemedicine

Immune inflammation increases blood pressure. Evidence is mounting that inflammation plays a significant role in the development and progression of hypertension (high blood pressure). Here's a breakdown of how immune inflammation can contribute to increased blood pressure: 1. Vascular Dysfunction: * Inflammation can damage the lining of blood vessels (endothelium), impairing their ability to relax and constrict properly. This leads to increased vascular resistance and higher blood pressure. 2. Kidney Dysfunction: * The kidneys play a crucial role in regulating blood pressure by controlling fluid and sodium balance. Inflammation in the kidneys can disrupt this balance, leading to fluid retention and increased blood pressure. 3. Activation of the Renin-Angiotensin System: * Inflammation can activate the renin-angiotensin system, a hormonal system that regulates blood pressure. This can lead to increased production of angiotensin II, a potent vasoconstrictor that raises blood pressure. 4. Sympathetic Nervous System Activation: * Inflammation can stimulate the sympathetic nervous system, which increases heart rate and constricts blood vessels, further contributing to elevated blood pressure. Evidence from Research: * Studies have shown that people with chronic inflammatory conditions, such as rheumatoid arthritis and inflammatory bowel disease, have a higher risk of developing hypertension. * Markers of inflammation, such as C-reactive protein (CRP), are often elevated in individuals with hypertension. * Anti-inflammatory medications have been shown to have some blood pressure-lowering effects in certain studies. Important Note:** While inflammation can contribute to hypertension, it's not the sole cause. Other factors, such as genetics, diet, obesity, and lifestyle choices, also play significant roles. *Implications:* Understanding the link between immune inflammation and blood pressure highlights the importance of managing inflammation to prevent and treat hypertension. This can involve lifestyle modifications, such as: * Healthy Diet: Consuming a diet rich in fruits, vegetables, and whole grains while limiting processed foods, sugar, and unhealthy fats. * Regular Exercise: Engaging in moderate-intensity exercise most days of the week. * Stress Management: Practicing stress-reducing techniques like meditation, yoga, or deep breathing. * Maintaining a Healthy Weight: Losing weight if you are overweight or obese. https://lnkd.in/dsdHzC8n

calcium channel blockers💊... Calcium channel blockers (CCBs) are a class of medications that treat heart and blood vessel conditions. MOA: preventing calcium from entering the cells of the heart and arteries, which helps blood vessels relax and open. This can lower blood pressure, reduce heart rate, and help send more oxygen-filled blood to the heart. CCBs are commonly prescribed 🖊️to treat conditions such as: Hypertension (high blood pressure) Angina Abnormal heart rhythms Raynaud's phenomenon Subarachnoid hemorrhage Pulmonary hypertension Migraines CCBs can be taken orally or injected, and different types of CCBs target different areas of the body. side effects👀: cough skin irritation constipation dizziness headache nausea swelling in the feet and lower legs.

Don't let life's stressors get in the way—drink ASEA Redox Cell Signaling Supplement and push boundaries! Stress can increase your heart rate, cause inflammation, and make you feel fatigued.* Avoiding stress can be hard, but managing it is, well, manageable. ASEA Redox Supplement signals your cells to combat stress, maintaining your cardio health and a healthy inflammatory response due to an active lifestyle.* ASEA Redox Supplement is detoxifying and adaptive—meet your secret weapon to keep excelling under pressure.* Learn more about ASEA Redox Supplement: https://rpb.li/SNI #ASEA #RedoxMolecules #RedoxSignalingMolecules #Stree #NoMoreStress #CardioHealth #HealthyInflammatoryresponse #ActiveLifeStyle #Detox #ResistStress * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This material is intended for a US audience only.

How I Explain HgBA1c to My Patients Hemoglobin (HgB) is the pigment in red blood cells. When blood sugar is high, an altered form of sugar attaches to hemoglobin, forming HgBA1c. Think of red blood cells and HgB as red apples. When sugar attaches to hemoglobin, it’s like turning those apples into caramel apples. HgBA1c is reported as a percentage. Imagine counting 100 apples and checking how many are caramelized. For example, if 6 out of 100 apples are caramelized, HgBA1c is 6%. Higher blood sugar means more caramel apples. For example, HgBA1c of 5.7% equals an average blood sugar of 117 mg/dl, while 10% equals 240 mg/dl. Why Measure HgBA1c in Addition to Blood Sugar? Blood sugar check by finger-stick gives a snapshot of the level at one moment. Blood sugar varies a great deal throughout the day. HgBA1c reflects the average blood sugar over three months because red blood cells live in circulation for about 90 days. Once caramelized, they stay that way. This helps catch high blood sugar levels that one-time checks might miss. #HgBA1c#PCOS#Prediabetes#Diabetes I hope this simple explanation helps your patients too! #HgBA1c #Hemoglobin #Sugar #RBC #Repost

If you've been prescribed a GLP-1 medication for managing your diabetes or weight loss, you may have heard about the potential weight gain that can occur after starting treatment. While these medications are highly effective in controlling blood sugar levels and promoting weight loss, some people may experience weight gain after the initial phase of treatment. #joinbliv #blivforward

Such a clear explication of your A1C

When blood glucose level is high, an altered form of glucose binds to hemoglobin converting it to hemoglobin A1c. Since the lifespan of hemoglobin is about 90 days, checking the level of hemoglobin A1c provides the average blood glucose level for the past 3 months while one time blood glucose level test gives a snapshot of the level at that moment.

Totally, HbA1c provides a more comprehensive view of long-term blood glucose management compared to daily measurements. It offers a clear picture of overall glucose control over time, which is crucial for effective diabetes management. Definitely a superior parameter!

Such a useful, informative way of explaining HgBA1c 🍎