Wonder Foods by Propel

Digestive issues are frustratingly common, and often, they feel unsolvable. A major reason you might struggle to resolve your gut problems is you focus on symptoms instead of addressing root causes. Identifying these underlying contributors is key to long-term relief. Let’s explore some of the most common digestive issues and the often-overlooked factors that fuel them. READ MORE: https://lnkd.in/gBNRezme

Couch grass extract, derived from the rhizomes of the couch grass plant (Elymus repens), has been used for centuries in traditional herbal medicine. Below, we explore its benefits and mechanisms. https://lnkd.in/gf4VN7wV

Can Gut Health cause Depression? The connection between gut health and mental well-being has gained significant attention in recent years, especially concerning its role in mood disorders like depression and anxiety. The gut-brain axis, a bi-directional communication network between the gut and brain, is increasingly recognised as a key player in mental health. We explore how a balancing your gut microbiome supports your mental health and how imbalances may contribute to depressive symptoms. We’ll also discuss dietary and therapeutic strategies to improve gut health as a natural approach to alleviating depression. https://lnkd.in/gx5TQAH5

Chronic Fatigue - Is it Gut Health? Chronic Fatigue Syndrome (CFS), also know as Myalgic Encephalomyelitis (ME), is a severely debilitating disease that affects multiple systems in the body, yet lacks a definitive diagnostic marker or treatment. While research points to neurological, immune, infectious, muscular, and hormonal abnormalities, the exact cause and underlying mechanisms remain unclear. In recent years, the gut microbiome has gained significant attention for its potential role in influencing both health and disease, including conditions like ME/CFS. READ MORE: https://lnkd.in/ghezk--i

How to Reduce your Blood Pressure? Blood pressure is classified as high (stage 1) when it falls between 130 to 139 mmHg for systolic pressure and 80 to 89 mmHg for diastolic pressure. Stage 2 high blood pressure is diagnosed when readings reach 140/90 mmHg or higher. If your blood pressure measures 180/120 mmHg or above on more than one occasion, it’s important to seek immediate medical attention, as this is considered a "hypertensive crisis." https://lnkd.in/gqRuY_87

Guess who's back... Back again. Tangy Vitamin C! Limited stock available. Lock in your pre-order now! https://lnkd.in/gEC6f8ca

ADHD & Gut Health - Is there a Connection? Is there a connection between Gut Health & ADHD? And, if you improve the former can you improve the symptoms of the latter? Let's look at the science. READ MORE: https://lnkd.in/gYUuz_dK

FAQ: Leaky Gut Syndrome (Read the evidence about Auto-immune diseases!) https://lnkd.in/g36AB8sf

Bet if you were asked to think of pre-workout supplements, you'd most likely picture highly caffeinated powders and drinks that leave you jittery for hours and disrupt your sleep. Those supplements often contain artificial stimulants that may temporarily boost performance but aren't great for long-term health. Your body quickly becomes accommodates to these stimulants, meaning you need more and more to feel the same effects. Fortunately, there are natural alternatives that can help enhance your performance before exercise.... READ MORE: https://lnkd.in/gyJYrBqJ

Erectile Dysfunction (ED) - Everything you Need to Know Erectile dysfunction is a common and complex condition that primarily affects men over the age of 40, with its occurrence rising worldwide. It is defined by the persistent or frequent inability to achieve and sustain an erection adequate for satisfactory sexual activity. Age is a main risk factor for ED. According to some estimates, males have a 40% chance of having some form of ED by their 40s. The risk then increases about 10% per decade. While people are more likely to develop ED as they get older, aging does not directly cause it. https://lnkd.in/gsE2btie