YMCA of Greater Omaha’s Post

"It is time for sport to prioritise joy" - 👏 Cath Bishop, could not agree more. The report, research and your blog cut "to the heart of the role of sport in our lives, asks questions about the experiences we want to create for the next generation through sport, and the sort of society to which we want to belong". "The report invites us to consider, through a long-term lens, how sport can support us while growing up, sustain us through the ups and downs of adult life, and play its role in the crucial shift needed across the country to think preventively about our health." Please read this excellent blog which resonates so strongly with the principles that underpin ParkPlay - making sport and activity fun, for all generations, for now and a more active life. #MeetMovePlay https://lnkd.in/eyAdFipg

#TEAMWORK MCL is here to help Smaller semi/amateur clubs often face challenges in implementing strength and conditioning programs due to several reasons: Financial Constraints: Limited budgets make it difficult to afford qualified strength and conditioning coaches or invest in necessary equipment and facilities. Lack of Expertise: Smaller clubs may not have access to experienced strength and conditioning professionals who understand the specific needs and limitations of amateur athletes. Resource Limitations: These clubs may struggle to allocate time, space, and resources for regular strength and conditioning sessions amidst other priorities and commitments. Limited Awareness: Some clubs may underestimate the importance of strength and conditioning or lack awareness of its potential benefits for improving performance and reducing injury risk. Volunteer-Based: Many semi/amateur clubs rely heavily on volunteers who may not have the expertise or time to dedicate to developing and implementing structured strength and conditioning programs. Access to Facilities: Smaller clubs may lack access to suitable training facilities or equipment necessary for effective strength and conditioning sessions. Competitive Disadvantage: Without proper strength and conditioning support, players at smaller clubs may be at a competitive disadvantage compared to athletes at larger, better-resourced clubs. Addressing these challenges often requires creative solutions, such as seeking partnerships with local fitness professionals or collaborating with other clubs to share resources and expertise. That's where I come in Book a consultation for more Info, link in BIO #StrengthAndConditioning #AmateurAthletes #SemiProSports #ClubAthletics #SportsPerformance #AthleticTraining #FitnessForAll #SmallClubChallenges #CommunitySports #AthleteDevelopment #TrainingResources #PerformanceTraining #SportScience

May is not only a chance to enjoy those blooming Texas wildflowers after April showers, and a springboard into summer months of fun, but May is also National Physical Fitness and Sports Month. 📎 Read More Here: https://hubs.ly/Q02wrmfF0 #MayRecreation #Community #OutdoorRecreation

#TEAMWORK MCL is here to help Smaller semi/amateur clubs often face challenges in implementing strength and conditioning programs due to several reasons: Financial Constraints: Limited budgets make it difficult to afford qualified strength and conditioning coaches or invest in necessary equipment and facilities. Lack of Expertise: Smaller clubs may not have access to experienced strength and conditioning professionals who understand the specific needs and limitations of amateur athletes. Resource Limitations: These clubs may struggle to allocate time, space, and resources for regular strength and conditioning sessions amidst other priorities and commitments. Limited Awareness: Some clubs may underestimate the importance of strength and conditioning or lack awareness of its potential benefits for improving performance and reducing injury risk. Volunteer-Based: Many semi/amateur clubs rely heavily on volunteers who may not have the expertise or time to dedicate to developing and implementing structured strength and conditioning programs. Access to Facilities: Smaller clubs may lack access to suitable training facilities or equipment necessary for effective strength and conditioning sessions. Competitive Disadvantage: Without proper strength and conditioning support, players at smaller clubs may be at a competitive disadvantage compared to athletes at larger, better-resourced clubs. Addressing these challenges often requires creative solutions, such as seeking partnerships with local fitness professionals or collaborating with other clubs to share resources and expertise. That's where I come in Book a consultation for more Info, link in BIO #StrengthAndConditioning #AmateurAthletes #SemiProSports #ClubAthletics #SportsPerformance #AthleticTraining #FitnessForAll #SmallClubChallenges #CommunitySports #AthleteDevelopment #TrainingResources #PerformanceTraining #SportScience

🤯 Opportunity: For Just 5 People… 🤯 I am going to take just five men or women from Sheffield who want to get fitter and stronger in the next 90 days… ...through my ONE-time 30-Day ‘Get Ready For 2024’ gym membership special 👊 You will be able to train in our closed private facility with an individualised programme for you with the right support to start to help you get back in shape… [without having to do endless hours of boring cardio, feeling uncomfortable in large gym settings or give up ANY of your favourite foods, drinks or social events…] This is NOT for… ❌ people who want a quick fix and immediate result ❌ people who want to workout 7x days a week (followed by 11 months of an unused gym membership) ❌ people who want to do nothing in the hope of being stronger and stopping common aches, pain and injuries from arising This IS for… ✅ someone who's truly ready to take action starting Monday (it’s been put off long enough - summer events, challenges and competitions are just around the corner and we’re taking action now!) ✅ someone whose goals are to reduce injuries, get stronger, more confident and fitter in the next 90 days (without hours of cardio or a ‘diet’ that removes half of your favourites) ✅ someone who wants their results to stick long after you’ve hit your target or completed your challenge (we want huge results - but we’ll help you get there with a simple system you’ll WANT to continue with after we’re done 👊) We will choose the five based on who we believe will get the very best RESULTS and be the most fun to work with across the 90 days! DM me the word "INTERESTED" now and I'll send you all the details ✅ #madetomove #makingmoves #movemorepainfree #kickstart #2024 #strength #confidence #support #weightloss #kelhamisland #sheffield #gym #gym #membership #running #competition #community

🏃♀️ Exciting news for runners! A recent guide from Safety Light Me unveils a treasure trove of resources for finding local run clubs. As our industry increasingly recognizes the power of community in fitness, this couldn't be more timely! 💪 The guide offers multiple avenues to discover running groups: • Online directories • Race websites • Community centers • Meetup groups • Local coaches What's truly insightful is the emphasis on evaluating clubs based on factors like meeting times, skill levels, and training philosophies. This personalized approach aligns perfectly with the current trend of tailored fitness experiences. The implications for our industry are significant: 1. Increased community engagement in fitness 2. Potential for tech integration in club discovery and management 3. Opportunities for partnerships between run clubs and fitness brands As fitness professionals, we should consider how we can support and leverage these community-driven initiatives. Are you part of a run club? How has it impacted your fitness journey? Let's keep this conversation running! Share your thoughts, experiences, or questions about local run clubs. Together, we can stride towards a more connected and healthier future! 🌟 #RunningCommunity #FitnessInnovation

"If a gym is closer, you go to the gym more. If friends are closer, you see them more.” 💡 Simple, but true! I’m thrilled to see Kristen Berman, Phil Levin, and Logan Ury highlighted in a recent Vox article about the power of living within walking distance of friends. 🚶✨ Read the article for a fascinating dive into how we can use proximity to increase connection. 🌍🔗 Link in comments! 👇🏼 #connection #community #BehavioralEconomics

🌟 The Power of Gym Communities 🌟 A gym is more than just a place to exercise; it’s a vibrant community where individuals come together to support and inspire each other. 🏋️♂️ The Impact of Gym Communities: • Motivation: Working out alongside others creates a sense of accountability and encouragement. • Support: From sharing tips to cheering each other on, the support system in a gym community is unparalleled. • Connection: Building friendships and connections with like-minded individuals makes the fitness journey enjoyable and sustainable. • Growth: Learning from each other’s experiences and celebrating achievements together fosters personal and collective growth. 👥 Why It Matters: In a world where it’s easy to feel isolated, gym communities offer a sense of belonging and purpose. They remind us that we’re all in this together, striving for our best selves. #FitnessCommunity #StrongerTogether #GymLife #HealthyLiving #Fitnesscartel

When it comes to running a gym, member cancellations are an unfortunate part of the process. They can be frustrating, confusing, and leave you in a tight spot when it comes to your gym's growth. But like Zach Forrest always says: "Don't take it personally, but handle it personally." Taking the time to have a conversation with members who are leaving your gym can be a game changer. Before you know it, your ex-gym members could become a referral source for new leads to help you grow your gym's community. Check out "How To Handle Cancellations and Still Earn Referrals From Them" over on PushStart in the Plug-In course: https://lnkd.in/g3TViaCx #PushStartByPushPress #GymOwners #CrossFitAffiliates

Powerade Champions the Pause: New Campaign Uplifts Athletes During Olympics Sports drink giant Powerade, owned by The Coca-Cola Company, is launching a global campaign centered around mental and physical well-being for athletes, just in time for the 2024 Paris Olympics. The initiative, titled "Pause is Power," aims to break the stigma around taking breaks and instead position them as a crucial element of success. Powerade's campaign features gymnast Simone Biles, a powerful advocate for mental health awareness. A central piece is a video ad called "The Vault," which depicts Biles training amidst the pressures of media scrutiny. The ad emphasizes how Biles tunes out the noise and focuses on herself before tackling a vault. This campaign extends beyond advertising. Powerade will create a special "Pause is Power" zone within the Olympic Village. This space will provide athletes with tools for mental and physical recovery, including relaxation areas, innovative visualization exercises, and safe spaces to discuss mental health. Overall, Powerade's "Pause is Power" campaign is a significant step towards acknowledging the importance of mental well-being in athletics. It encourages athletes to prioritize self-care and use strategic breaks to return stronger, both during the Olympics and beyond. what are your thoughts on this campaign? Is prioritizing mental health important in sports (Photo credit: Ogilvy) #olympic #vault #power #health #healthylifestyle #sportsman #sportsmanship #mentalhealth #cocacola #olympics2024