Our #PeerPower initiative brings fitness classes to employees led by employees, frequently taking place on our Berlin campus at the onsite fitness studio 💪
In addition to Monika's role as a Junior Operations Manager, she leads 'Find Your Flow', a combination of yoga, pilates, and dance for our FLINTA* (a German acronym for women, lesbians, non-binary, trans*, and agender) identifying employees.
Grab a mat, and step inside one of Monika's classes as she shares what inspired her to bring 'Find your flow' to Zalando 🧡
Stay tuned to find out more about sports activities at Zalando: https://zln.do/3zw6kK8#InsideZalando#ZalandoGameOn
Hi, My name is Monica. I am a peer power instructor here in Orlando. I have a class called Find Your Flow. It's a combination of yoga, Pilates and a little bit of dance. Yeah, we come every Monday in the afternoon and we dance, we move, we stretch a lot. And the most important thing is to feel good with ourselves. In our own bodies. Doing the classes in English was something that I was super afraid of, but then as soon as I started doing it, I actually just remembered why I love to do it and the first fear, I just forgot about it. So it's just about love. I wanted to offer flinter classes to our colleagues is first of all to give the opportunity to any kind of gender orientation to have a safe space to come and have a good time. And to really be themselves, express themselves and joy, move through dance to having fun. So This is why it's important for me to to give this opportunity to our colleagues.
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Companies assessing 'cultural fitness'—isn't that the biggest joke? No one actually fits the definition, which seems to exist only for the sake of definition.
Aren't we all corporate good enough to act as per the situation? Why all the fuss?
#CorporateChameleons#WorkplaceRealities#CorporateCulture#CulturalFit
WE DO GYM - the latest campaign from Gymshark reveals their intentions.
Not only does Gymshark excel in fitness, but they also prioritise their team's well-being pretty f*cking well.
Day-to-day, team members trade spreadsheets for sports massages, emphasising that a great workout deserves proper recovery. Just like in business, balance is key. Whether achieving quarterly goals or setting new personal records, success isn't just about the hustle - it's also about recovery.
We're proud to be the provider of workplace well-being massage at Gymshark for over 7 years.
Here's to a stronger, healthier team, both inside the gym and out.
Impact Massage Therapy#Gymshark#Workplace#Wellbeing
Move your body, feel your power! Exercise isn’t just about looks; it’s about unlocking energy and confidence, and feeling great internally.
Pre-order “The Essence of a Woman: Unleash the Feminine Soul” to learn more about the importance of overall physical well-being and discover women’s fitness pursuits.
#PhysicalHealth#FitnessMotivation#WomenEmpowerment#EmpoweredWomenEmpowerWomen
Perception vs Reality: 🏋️♂️ Did you know that a whopping 69% of men believe they're physically fit? 💪 However, the hard truth is that only 13% are actually hitting those fitness goals. 📉 Let's bridge the gap between perception and reality—time to turn those fitness aspirations into achievements! 💯 #NCNSupps#DidYouKnow#FitLife#RealityCheck#FitnessJourney
Time is the new currency for busy professionals like you, and I understand that. As a lobbyist who's made the commitment to fitness, Chanell is aware that focus and precision are key. 🎯 Let's cut through the fluff and get straight to what matters — hitting those fitness targets with efficiency. Work with me, and together, we'll craft a fitness plan that respects your schedule and delivers results. No wasted movements, no unnecessary steps, just pure, goal-oriented action. 💪 #FitnessGoals#NoFluff#EfficientTraining#BusyProfessionals
MEET CHANELL ⬇️🔥⬇️✨⬇️
https://lnkd.in/gVk_4KPf
Great idea!