Meet Britta, Marketing Team Lead Germany, who brings sports campaigns and activations to life for consumers together with her team. Read on and find out how Britta also brings sports to the Zalando community with her weekly yoga class at our Berlin campus 🧘 #InsideZalando #PeerPower #PeopleOfZalando
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Empowering people to nourish positive change through clinical nutrition + functional medicine to reduce overwhelm, prevent burnout and cultivate whole health. Menopause Transition / Hormone Health
12 Indoor Exercises to Avoid the Cold 🥶 Movement is essential to health! If you don’t want to brave the cold and don’t have a gym membership, here are some things that anybody can do in their own living room: 🔹 Jump Rope 🔹 Push-Ups 🔹 Jumping Jacks 🔹 Squats 🔹 Run in Place 🔹 Free Weights 🔹 Skip 🔹 Dance 🔹 Stretch 🔹 Shake 🔹 Yoga 🔹 Push-Ups Health is not hard. You just have to commit. If you'd like to work on your health together, DM me to book an appointment. #winterexercise #movementismedicine #holistichealthtips #moveinside
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12 Indoor Exercises to Avoid the Cold 🥶 Movement is essential to health! If you don’t want to brave the cold and don’t have a gym membership, here are some things that anybody can do in their own living room: 🔹 Jump Rope 🔹 Push-Ups 🔹 Jumping Jacks 🔹 Squats 🔹 Run in Place 🔹 Free Weights 🔹 Skip 🔹 Dance 🔹 Stretch 🔹 Shake 🔹 Yoga 🔹 Push-Ups Health is not hard. You just have to commit. 📌Save this post for later! #winterexercise #movementismedicine #holistichealthtips #moveinside
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Founder & CEO | Nutritionist & Fat Loss Coach for Working Women | Transform in 90 Days: Lose 8-10 Kgs, Improve Gut Health, PCOD, Thyroid & Sleep! 🚀 DM 'GET FIT' to Start Your Journey!
How to fall in love with Morning Workouts? 1. **Find Your Passion**: Explore different activities until you find what you love, whether it’s dancing, yoga, running, or weightlifting. 🕺🏋️♀️ 2. **Set Small Goals**: Celebrate every milestone, no matter how small. Progress is progress! 🎯✨ 3. **Create a Playlist**: Pump up your energy with your favorite tunes. Music can make a huge difference! 🎶🎧 4. **Workout Buddy**: Exercise with a friend to keep each other motivated and accountable. 🤝👯♀️ 5. **Mix It Up**: Keep your routine exciting by trying new workouts regularly. Variety is the spice of life! 🌟💃 #MorningWorkouts #FitnessMotivation #FindYourPassion #SetGoals #WorkoutPlaylist #FitnessBuddy #VarietyInFitness #HealthyLifestyle #ExerciseRoutine #StayActive
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Tiny mats, big dreams! Let your little ones stretch, wiggle, and imagine on Hacer’s colorful kids Yoga Mat. Where every pose sparks joy and adventure, fostering a world of play and wellness #exercise #fitness #workout #gym #health #motivation #fitnessmotivation #fit #training #healthylifestyle #bodybuilding #healthy #fitfam #lifestyle #weightloss #personaltrainer #gymlife #muscle #cardio #gymmotivation
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Regular physical activity is key to maintaining a healthy lifestyle. Aim for at least 30 minutes of exercise most days of the week to keep your heart 💓 strong, your muscles toned, and your mind sharp. Find activities you enjoy, whether it's walking, cycling, yoga, or dancing! #healthyliving #healthychoices #healthylife #healthbenefits #healthyweightloss #mentalhealthisimportant #wellness #heart #fitness #exercise
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Simplifying Social Media & Digital Content Creation and Management for Teams/Busy Professionals | Ads & Strategy Consultant | Social Media Trainer & Instructor
“You can watch thousands of millions of hours yoga and Pilates classes on YouTube, but you can't watch a class on Community.” YES, Matt Chambers!!!👏👏👏 As one of the founders of M3 Yoga & Hot Pilates, Matt has cultivated a vibrant yoga community both online and offline, and strategic marketing has played a crucial role in the studio's success story. Building an engaged community around your brand is a MAJOR way to stand out in a saturated industry. We talk social media, paid ads, word-of-mouth marketing, and more on this week’s 10 Minute Marketing. Tune in through my link in comments!🔗 #10MinuteMarketing #marketingpodcast #businesspodcast #communitybuilding #brandcommunity #businesscommunity #strategicmarketing #communitymarketing
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Get fit, look lit.😍 (workout, gym, exercise, yoga, run, active, play, slay, work, activewear, athleisure, reel, reels, sanity, getsomesanity)
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NO SHAME 😳 Have you hit your new fitness routine a bit too hard? Feeling sore, with full body DOMS? This gentle active recovery flow is for YOU 🫵 Active recovery is a wonderful way to boost circulation and aid the recovery process ❤️🩹 Try it here: https://lnkd.in/e8sZYAE2 #mindfulmovement #activerecovery #muscles #gym #workoutroutine #restisproductive #restisapartoftheprocess
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We all have that one activity that keeps us moving and happy. For some, it’s a morning jog; for others, it’s a calming yoga session. What's yours? Share your favorite way to stay active and inspire others! Share with us! (active, healthy, exercise, jogging, yoga, cycling) #StayActive #HealthyLifestyle #Fitness #Wellness #Exercise #ActiveLife
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