Photo of Samantha Cole, MA, MAPS, Psychologist
Samantha Cole
Psychologist, MA, MAPS
Verified Verified
Kingscliff, NSW 2487
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
(02) 5657 8678 View (02) 5657 8678
Photo of Kathleen Mckinnon, PsyBA General, Psychologist
Kathleen Mckinnon
Psychologist, PsyBA General
Verified Verified
Casuarina, NSW 2487  (Online Only)
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
1800 327 477 x1 View 1800 327 477 x1
Photo of Carmen Traynor - Counselling Focus, ACA-L2, Counsellor
Counselling Focus
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Kingscliff, NSW 2487
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
As a highly skilled and compassionate counsellor with years of experience in helping individuals heal from trauma, I bring a unique and empathetic approach to my practice. I am deeply committed to providing a safe and supportive environment for my clients to feel heard, validated, and empowered on their journey towards healing and recovery. Over the years. I have worked with diverse populations, including survivors of sexual assault, domestic violence, and relationship difficulties. My diverse background and extensive training have honed my skills in various therapeutic modalities, including Cognitive-Behavioural Therapy (CBT).
(02) 5661 6829 View (02) 5661 6829
Photo of Lorretta Anza - Dharma Psychology, AMHSW, Psychotherapist
Dharma Psychology
Psychotherapist, AMHSW
Verified Verified
Kingscliff, NSW 2487
Dharma Psychology is evidence based therapy grounded in traditional Buddhist Wisdom insights, perspectives & authentic mindfulness. Medicare Provider. University quals. No faith req. Individuals, Couples, Family, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (Professional affiliate) AASW & AABCAP . As a Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher Lorretta offers a unique space of deep acceptance, compassion and expertise ......“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" Peter .A. Levine
Dharma Psychology is evidence based therapy grounded in traditional Buddhist Wisdom insights, perspectives & authentic mindfulness. Medicare Provider. University quals. No faith req. Individuals, Couples, Family, EMDR, Workcover, NDIS, Eating issues 30 yrs exp. Ensuring ethical and professional standards memberships APS (Professional affiliate) AASW & AABCAP . As a Buddhist Psychotherapist and Certified Mindfulness & Compassion teacher Lorretta offers a unique space of deep acceptance, compassion and expertise ......“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness" Peter .A. Levine
(02) 5602 4119 View (02) 5602 4119
Photo of Lisa Moore, ACA-L2, Counsellor
Lisa Moore
Counsellor, ACA-L2
Verified Verified
Casuarina, NSW 2487
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
I want you to know that you are not alone. The desires we share — to love and be loved, to embrace self-acceptance, and to feel in control of our lives — may seem straightforward, yet the journey to achieving them is often complex. I am here to support you, whether you're facing a small hurdle, a major crisis, or seeking the courage to embark on something new. I will consider it a privilege to be your guide and counsellor, offering a safe haven characterised by compassion, non-judgment, and strict confidentiality. Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
(02) 5604 9260 View (02) 5604 9260
Photo of Lyndsay Babcock, MA, PsyBA - Clin. Psych, Psychologist
Lyndsay Babcock
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Kingscliff, NSW 2487
Are you a busy, high-functioning woman juggling numerous life demands, feeling over-stretched, stressed or burnt out? Do your responsibilities, stress and even anxiety seem to be taking over, leaving little time for yourself or your relationships? If so, maybe we can work together to help you find balance and fulfilment. I work with ambitious, driven, and successful women who are struggling to maintain a sense of balance and fulfillment. My aim to help women explore their feelings and develop a better understanding of themselves while they support everyone around them.
Are you a busy, high-functioning woman juggling numerous life demands, feeling over-stretched, stressed or burnt out? Do your responsibilities, stress and even anxiety seem to be taking over, leaving little time for yourself or your relationships? If so, maybe we can work together to help you find balance and fulfilment. I work with ambitious, driven, and successful women who are struggling to maintain a sense of balance and fulfillment. My aim to help women explore their feelings and develop a better understanding of themselves while they support everyone around them.
(02) 9100 0345 View (02) 9100 0345
Photo of David Alexander Wilson, ACA-L2, Counsellor
David Alexander Wilson
Counsellor, ACA-L2
Verified Verified
Kingscliff, NSW 2487
I support individuals who aspire to break free from recurring patterns of self-sabotage, attracting unsuitable partners, experiencing relational conflicts, and grappling with co-dependency. If you choose to work with me, we will journey towards cultivating more profound, harmonious, and heart-centred relationships with both self and others. I emanate authenticity, warmth, approachability, empathy, dynamism, curiosity, non-judgment, and a trauma-sensitive approach. My passion lies in establishing genuine and meaningful bonds with individuals, fostering a secure and nurturing connection that encourages open dialogue.
I support individuals who aspire to break free from recurring patterns of self-sabotage, attracting unsuitable partners, experiencing relational conflicts, and grappling with co-dependency. If you choose to work with me, we will journey towards cultivating more profound, harmonious, and heart-centred relationships with both self and others. I emanate authenticity, warmth, approachability, empathy, dynamism, curiosity, non-judgment, and a trauma-sensitive approach. My passion lies in establishing genuine and meaningful bonds with individuals, fostering a secure and nurturing connection that encourages open dialogue.
(03) 6351 9919 View (03) 6351 9919
Photo of Kerriann Dear, AASW, Clinical Social Work/Therapist
Kerriann Dear
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Casuarina, NSW 2487
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
(02) 5662 0421 View (02) 5662 0421
Ben Bramston
Psychologist, MPsych, PsyBA General
Verified Verified
Kingscliff, NSW 2487
As a psychologist, I have the privilege of working with you to identify and heal the core issues driving the behaviour causing you pain. It gives me great joy to meet people who are eager to know themselves better and awaken their spiritual essence. When Life is going wrong, I believe life isn’t just happening to you; it’s happening for you to heal parts of self that are caught in a negative emotional cycle.
As a psychologist, I have the privilege of working with you to identify and heal the core issues driving the behaviour causing you pain. It gives me great joy to meet people who are eager to know themselves better and awaken their spiritual essence. When Life is going wrong, I believe life isn’t just happening to you; it’s happening for you to heal parts of self that are caught in a negative emotional cycle.
(02) 5657 0965 View (02) 5657 0965
Photo of Madeleine Stenlake - Start Psychology, PsyBA General, Psychologist
Start Psychology
Psychologist, PsyBA General
Verified Verified
Cudgen, NSW 2487  (Online Only)
We are a group of compassionate and experienced therapists. We have experience in treating children; adolescents and adults and can assist with issues such as: Dealing with grief and loss; Understanding sexuality and gender issues; Disordered eating; Personality disorders Mood disorders; Anxiety; Depression; Dealing with life transitions; and Anger management. ​ We also provide full cognitive assessments for adults (16 ​​years and older), including interpretive reports.
We are a group of compassionate and experienced therapists. We have experience in treating children; adolescents and adults and can assist with issues such as: Dealing with grief and loss; Understanding sexuality and gender issues; Disordered eating; Personality disorders Mood disorders; Anxiety; Depression; Dealing with life transitions; and Anger management. ​ We also provide full cognitive assessments for adults (16 ​​years and older), including interpretive reports.
(02) 5602 4040 View (02) 5602 4040
Photo of Nathan Dick, MA, PACFA, Psychotherapist
Nathan Dick
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Kingscliff, NSW 2487
Waitlist for new clients
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
0413 529 638 View 0413 529 638
Photo of Victoria Bardović, Counsellor
Victoria Bardović
Counsellor
Verified Verified
Kingscliff, NSW 2487
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
I have helped hundreds of people explore what keeps them stuck in life, sex & relationships and have supported people to get unstuck and live a more fulfilling life. With a compassionate and restful nature I offer a place of no judgement, depth enquiry and curiosity to unravel the trials and challenges that life provides. I feel really grateful to be able to offer this work and my own development as a way to help my clients find the life that really nourishes them.
(02) 5605 6849 View (02) 5605 6849
Photo of Monika McIntosh, MA, PACFA, Psychotherapist
Monika McIntosh
Psychotherapist, MA, PACFA
Verified Verified
Casuarina, NSW 2487
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
I am a Clinical Psychotherapist, Counsellor and EMDR therapist specialising in child, adolescent and adult development, mental health and trauma across lifespan. I am deeply aware that the story we each bring to therapy is unique. I am passionate about creating a safe and nurturing space that enables my clients, regardless of age, to find their own voice and live an authentic, fulfilling life. I believe that through having a safe space to explore our stories, feelings, thoughts, and embodied communication, we can transform this awareness into energy that supports deeper connection to self and to people and the world around us.
(02) 5657 6577 View (02) 5657 6577
Photo of Suzy Gavey, MA, PACFA, Psychotherapist
Suzy Gavey
Psychotherapist, MA, PACFA
Verified Verified
Kingscliff, NSW 2487
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
(02) 5604 7781 View (02) 5604 7781
Photo of Kate Rothe, MPsych, PsyBA General, Psychologist
Kate Rothe
Psychologist, MPsych, PsyBA General
Verified Verified
Kingscliff, NSW 2487
Kate is a Clinical Psychologist Registrar who grew up in the Northern Rivers region, giving her strong ties to the local community. Her experience spans private practice, school and residential rehabilitation settings, allowing her to connect with clients across all ages and backgrounds. She enjoys seeing a broad range of presentations including anxiety, depression, PTSD and trauma, substance use and addiction, grief and loss, personality disorders, and neurodivergence. She is also available to conduct comprehensive psychological and cognitive assessments.
Kate is a Clinical Psychologist Registrar who grew up in the Northern Rivers region, giving her strong ties to the local community. Her experience spans private practice, school and residential rehabilitation settings, allowing her to connect with clients across all ages and backgrounds. She enjoys seeing a broad range of presentations including anxiety, depression, PTSD and trauma, substance use and addiction, grief and loss, personality disorders, and neurodivergence. She is also available to conduct comprehensive psychological and cognitive assessments.
(02) 5662 2997 View (02) 5662 2997
Photo of Leanne Casey, PsyBA General, Psychologist
Leanne Casey
Psychologist, PsyBA General
Verified Verified
Kingscliff, NSW 2487
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
(02) 5565 6063 View (02) 5565 6063
Photo of Ben McGregor - Zen Coaching, MSc
Zen Coaching
MSc
Verified Verified
Kingscliff, NSW 2487
With a proven record of success in education for over twenty years, Ben demonstrates exemplary professionalism, outstanding interpersonal skills and a passion for helping people perform at their peak. A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
With a proven record of success in education for over twenty years, Ben demonstrates exemplary professionalism, outstanding interpersonal skills and a passion for helping people perform at their peak. A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
(02) 5657 4179 View (02) 5657 4179
Photo of Kerri Henderson, MPsych, PsyBA General, Psychologist
Kerri Henderson
Psychologist, MPsych, PsyBA General
Verified Verified
Kingscliff, NSW 2487
Waitlist for new clients
I work across the lifespan to support clients with a variety of presentations including Anxiety, Stress, Mood, Trauma, Grief and Loss, and Neurodiversity. I have knowledge and experience applying a number of evidence-based interventions including Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing. I also specialise in the assessment of neurodivergent cognitive profiles including Autism and Attention Deficit/Hyperactivity Disorder, along with psychometric testing for IQ and learning difficulties.
I work across the lifespan to support clients with a variety of presentations including Anxiety, Stress, Mood, Trauma, Grief and Loss, and Neurodiversity. I have knowledge and experience applying a number of evidence-based interventions including Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing. I also specialise in the assessment of neurodivergent cognitive profiles including Autism and Attention Deficit/Hyperactivity Disorder, along with psychometric testing for IQ and learning difficulties.
(08) 6846 1735 View (08) 6846 1735
Photo of Kristie Dullat, PACFA, Psychotherapist
Kristie Dullat
Psychotherapist, PACFA
Verified Verified
Kingscliff, NSW 2487
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
(02) 5501 5508 View (02) 5501 5508
Photo of Anna Mavay, MA, ACA-L4, Psychotherapist
Anna Mavay
Psychotherapist, MA, ACA-L4
Verified Verified
Kingscliff, NSW 2487
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
(02) 5603 6198 View (02) 5603 6198
1

See more therapy options for 2487

How does your Counsellor compare?

Number of Counsellors in 2487

20+

Average cost per session

$182

Counsellors in 2487 who prioritize treating:

85% Anxiety
81% Self Esteem
73% Depression
69% Relationship Issues
69% Stress
62% Trauma and PTSD
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

73% Bupa
64% Medibank Private
55% Medicare Rebates

How Counsellors in 2487 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2487?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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