Female Counselling in Dunlop, ACT
Cocoon Counselling Act
Counsellor, PACFA
Verified Verified
Dunlop, ACT 2615
Waitlist for new clients
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.
Working across the lifespan as a Family therapist, Sally specialises in working with children and adolescents particularly in areas of mental health, family separation, anxiety and depression. Working as a strength based clinical therapist Sally works with the client to establish strengths, to build a relationship of trust and safety. Sally has 17 years experience working in the community sector in areas of family violence, sexual abuse, family separation, foster care, trauma and mental health.
Working across the lifespan as a Family therapist, Sally specialises in working with children and adolescents particularly in areas of mental health, family separation, anxiety and depression. Working as a strength based clinical therapist Sally works with the client to establish strengths, to build a relationship of trust and safety. Sally has 17 years experience working in the community sector in areas of family violence, sexual abuse, family separation, foster care, trauma and mental health.
When working together, I would invite you to bring thoughts, feelings, dreams and wonderings. Therapy is a process of growth and self-discovery, and you can expect to be listened to in a confidential and supportive environment.
When working together, I would invite you to bring thoughts, feelings, dreams and wonderings. Therapy is a process of growth and self-discovery, and you can expect to be listened to in a confidential and supportive environment.
More Therapists Nearby
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Sometimes you can be so overwhelmed with stress that you have trouble prioritising your own needs. You don’t know where to start to make things better. There comes a time when help is needed from a certified professional to cope with many of life’s challenges and to provide you with the psychological tools needed to face stressful events. Mental Care Clinic is here to support you on your journey toward healing and self-discovery. We are committed to helping individuals live their best life.
Jessica has extensive postgraduate training and experience in the field of mental health and family violence and has worked as a mental health professional for over 12 years with people across the lifespan in a variety of settings. This includes forensic mental health, child and adolescent mental health, specialist youth outreach mental health “early psychosis”, women’s health and private practice.
Jessica has extensive postgraduate training and experience in the field of mental health and family violence and has worked as a mental health professional for over 12 years with people across the lifespan in a variety of settings. This includes forensic mental health, child and adolescent mental health, specialist youth outreach mental health “early psychosis”, women’s health and private practice.
Have you felt the need to be heard and wished somebody would understand what you are going through in life? As a counsellor I will be there for you to listen to your story with respect, empathy and without judgment and help you find your path of healing and recovery. You will find a safe space in the therapy room to unburden yourself. It is your story and your journey and I will be there to guide you and help you with kindness, compassion and practical strategies to move ahead. It would be my privilege to have the opportunity to help you move towards a life filled with peace and joy.
Have you felt the need to be heard and wished somebody would understand what you are going through in life? As a counsellor I will be there for you to listen to your story with respect, empathy and without judgment and help you find your path of healing and recovery. You will find a safe space in the therapy room to unburden yourself. It is your story and your journey and I will be there to guide you and help you with kindness, compassion and practical strategies to move ahead. It would be my privilege to have the opportunity to help you move towards a life filled with peace and joy.
To dispel all myths of the ideal client, every client is a welcome client. People arrive at their first session with a mix of emotions and it is here that I like to engage with the person to ensure we are a good fit and that they feel safe and ready to take the next steps. Engagement with my clients fosters commitment to the therapy process to ensure the best therapeutic outcome for them.
To dispel all myths of the ideal client, every client is a welcome client. People arrive at their first session with a mix of emotions and it is here that I like to engage with the person to ensure we are a good fit and that they feel safe and ready to take the next steps. Engagement with my clients fosters commitment to the therapy process to ensure the best therapeutic outcome for them.
I have a special interest in women’s empowerment and feel passionate about supporting women to develop more confidence, improved boundaries, deeper connection with self & others, renewed creativity, and clarity on how to live with meaning & authenticity.
I am a registered clinical counsellor and art therapist who has worked in the community for 13 years. My style is gentle and flexible, I take cues from you as to what you are ready to explore. Whether you are navigating complex relationship dynamics, wanting to change difficult patterns in yourself, needing support to take some practical steps, or to simply be witnessed in what you are going through, I will meet you where you're at. While we connect, I listen deeply to hear the lived meaning that is unfolding for you in the circumstances of your life, tracking the undercurrent of your experience to help it evolve.
I have a special interest in women’s empowerment and feel passionate about supporting women to develop more confidence, improved boundaries, deeper connection with self & others, renewed creativity, and clarity on how to live with meaning & authenticity.
I am a registered clinical counsellor and art therapist who has worked in the community for 13 years. My style is gentle and flexible, I take cues from you as to what you are ready to explore. Whether you are navigating complex relationship dynamics, wanting to change difficult patterns in yourself, needing support to take some practical steps, or to simply be witnessed in what you are going through, I will meet you where you're at. While we connect, I listen deeply to hear the lived meaning that is unfolding for you in the circumstances of your life, tracking the undercurrent of your experience to help it evolve.
I am passionate about guiding my clients to make sense of their inner world beyond the painful thoughts, emotions, sensations and memories that come with a range of conditions and life events. I have a deep commitment to providing a safe therapeutic space of unconditional acceptance and compassion where my clients can experience meaningful growth and healing for long term change.
I am passionate about guiding my clients to make sense of their inner world beyond the painful thoughts, emotions, sensations and memories that come with a range of conditions and life events. I have a deep commitment to providing a safe therapeutic space of unconditional acceptance and compassion where my clients can experience meaningful growth and healing for long term change.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
I am a dedicated professional with dual qualifications as a registered Psychologist and Occupational Therapist (non-practising). My career has been shaped by a deep belief in the transformative power of listening, connecting, and nurturing. With a wealth of experience spanning numerous years, I've mostly dedicated myself to providing care within the public mental health sector, specifically focusing on individuals coping with moderate to severe, persistent mental illnesses, from inpatient to outpatient settings.
Krystal @ Wellbeings Therapy & Assessment Services
Psychologist, PsyBA General
Verified Verified
Belconnen, ACT 2617
I am an experienced psychologist and social worker aiming to provide therapy and assessment to help identify and address a variety of concerns you may have - either for yourself or your child. I have particular experience in trauma (incl. sexual assault and childhood sexual abuse), parenting issues, cancer care, bereavement, grief and loss (incl. perinatal loss), perinatal mental health, sleep issues, adjustment to illness, ADHD, dementia, depression, stress management, anxiety and a range of other mental health issues.
I am an experienced psychologist and social worker aiming to provide therapy and assessment to help identify and address a variety of concerns you may have - either for yourself or your child. I have particular experience in trauma (incl. sexual assault and childhood sexual abuse), parenting issues, cancer care, bereavement, grief and loss (incl. perinatal loss), perinatal mental health, sleep issues, adjustment to illness, ADHD, dementia, depression, stress management, anxiety and a range of other mental health issues.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
It is your ability to integrate change, to identify valued ways of living and to build connection that is the key to living well as you grow older. You may be coping with life transitions or change, managing a chronic illness or disability, or caring for someone. You may be experiencing loss, or dealing with stress, anxiety or depression.
Life is unpredictable and at times, feels hard. Serious illness, accidents, relationship breakups and unexpected life events can knock us off our feet. Knowing someone cares, will listen to our deepest fears and unresolved feelings can help us be with even the most challenging experiences.
Life is unpredictable and at times, feels hard. Serious illness, accidents, relationship breakups and unexpected life events can knock us off our feet. Knowing someone cares, will listen to our deepest fears and unresolved feelings can help us be with even the most challenging experiences.
We’re all complex, messy humans just doing our best to get along in the world. Sometimes, though, we need a little help. My approach to counselling is compassionate and non-judgemental, helping you to be more authentically you, and to cope better with your personal struggles. I believe in and value the uniqueness of every person, and want to help you be more content and fully yourself beyond whatever 'label' might have been applied.
We’re all complex, messy humans just doing our best to get along in the world. Sometimes, though, we need a little help. My approach to counselling is compassionate and non-judgemental, helping you to be more authentically you, and to cope better with your personal struggles. I believe in and value the uniqueness of every person, and want to help you be more content and fully yourself beyond whatever 'label' might have been applied.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.
I offer Autism and ADHD assessments for adults. I also provide therapy for adults, with a specialty in areas of neurodivergence (especially ADHD), those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS registered. Please note that I only offer Telehealth services to those in the ACT.
I offer Autism and ADHD assessments for adults. I also provide therapy for adults, with a specialty in areas of neurodivergence (especially ADHD), those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS registered. Please note that I only offer Telehealth services to those in the ACT.
Hi, I'm glad you're here! My name is Maggie Whitbread, otherwise known as the Awefull Therapist (not "awful"!) My clients often struggle with uncertainty, anxiety, depression, being ‘stuck’ or lost, experiencing loneliness, low self-esteem, identity issues, challenging decision-making, or navigating life transitions. My clients benefit from my patience, warmth, sense of humor, and my open-minded and modern approach to therapy. If you're ready to step into your vulnerability in order to heal and change your life for the better, Awefull Therapy might be the right fit for you.
Hi, I'm glad you're here! My name is Maggie Whitbread, otherwise known as the Awefull Therapist (not "awful"!) My clients often struggle with uncertainty, anxiety, depression, being ‘stuck’ or lost, experiencing loneliness, low self-esteem, identity issues, challenging decision-making, or navigating life transitions. My clients benefit from my patience, warmth, sense of humor, and my open-minded and modern approach to therapy. If you're ready to step into your vulnerability in order to heal and change your life for the better, Awefull Therapy might be the right fit for you.
See more therapy options for Dunlop
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.