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Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor

Congruence Counselling

Counsellor, MA, ACA-L1 (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Higgins, ACT 2615
(02) 5137 7829
Let's Connect (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
I offer my clients what, deep down, we all seek: deep listening and affirmation. I provie my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation. If you often find yourself overwhelmed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, or are just stuck, then the right therapy can be a fast and effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful.
As well as general counselling, I'm particularly interested in questions of meaning and purpose, anxiety, emotional-overwhelm, value-conflicts, existential concerns and relationship tension. Learn more on my website, congruence-counselling.com
Connection, deep listening, and rapport come naturally to me. I encourage you, as part of your journey - to get in touch and find a sense of engagement and inspiration right from the start.
Call or Congruence Counselling now for a free 15 minute consultation - (02) 5137 7829

Practice at a Glance

Available both in-person and online

Higgins, ACT 2615

(02) 5137 7829
I offer sessions online or in person in Higgins, in Belconnen. I'm available evenings and weekends.
I focus on Anxiety, Coping Skills and Emotional Disturbance 
$110 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor

Practice at a Glance

Available both in-person and online

Higgins, ACT 2615

(02) 5137 7829
I offer sessions online or in person in Higgins, in Belconnen. I'm available evenings and weekends.
I focus on Anxiety, Coping Skills and Emotional Disturbance 
$110 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Pay by Bank transfer
"
I invoice after each session requesting payment by direct bank transfer.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
"
I invoice after each session requesting payment by direct bank transfer.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1

Qualifications

    Counsellor: Daniel Palamara
  • Verified by Psychology Today Membership with Australian Counselling Association Daniel Palamara
  • Degree/Diploma from University of New England in Sociology (MA) Master of Arts (Sociology) / 2012
"
I'm deepening my skills through current study including a Master of Guidance and Counselling.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
"
I'm deepening my skills through current study including a Master of Guidance and Counselling.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1

Expertise and Interests

Top Expertise

  • Anxiety
  • Coping Skills
  • Emotional Disturbance

Practice Areas

  • Divorce
  • Life Transitions
  • Self Esteem
  • Stress
"
I meet clients in their emotional and intellectual space, without judgement. I use a person-centred and meaning-centred approach built on connecton, compassion, insight and deep understanding. My sessions use solution-focussed approaches to guide a client towards their strengths and resilience. This approach is particularly useful for issues such as anxiety, loneliness, and stress.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
"
I meet clients in their emotional and intellectual space, without judgement. I use a person-centred and meaning-centred approach built on connecton, compassion, insight and deep understanding. My sessions use solution-focussed approaches to guide a client towards their strengths and resilience. This approach is particularly useful for issues such as anxiety, loneliness, and stress.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1

4 Endorsements

Deborah Cameron
Deborah Cameron
Psychotherapist, MC, PACFA
Daniel is a skilled and empathetic counsellor with excellent listening skills and a calming therapeutic style. He has undergone extensive training to become a well qualified and skilled counsellor who maintains a high level of professionalism. D. Cameron
Growing through Grief
Growing through Grief
Counsellor, PACFA
Daniel is a skilled and a passionate counsellor. He is adept at creating a safe and therapeutic environment to allow clients to achieve their desired outcomes and goals. He is always so positive in his approach to his work.
Emma Hyland Holistic Counselling
Emma Hyland Holistic Counselling
Counsellor, ACA-L1
Daniel is an empathetic and philosophical counsellor who engages deeply with his clients, and seeks to fully understand their issues, drivers and desires, using an existential lens. His approach is effective in helping people make positive life changes.
Worlds Within Therapy
Worlds Within Therapy
Counsellor, MA, PACFA
Daniel is an intelligent and engaging therapist. He will not shy away from the hard topics, meeting others with honesty and compassion. Daniel's dedication to his work really stands out, along with his sense of humour and warmth.

Client Focus

Participants

Individuals

Participants

Individuals

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Existential
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
"
I often use a mix of humanistic, person-centred therapy and existential, meaning-centred therapy. The focus is on your felt and lived experience, and on Socratic questioning to help explore and understand where your values are and what your challenges mean to you.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
"
I often use a mix of humanistic, person-centred therapy and existential, meaning-centred therapy. The focus is on your felt and lived experience, and on Socratic questioning to help explore and understand where your values are and what your challenges mean to you.
Call or for a free 15 minute consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1

Location

Primary Location

Higgins, ACT 2615

(02) 5137 7829

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer sessions online or in person in Higgins, in Belconnen. I'm available evenings and weekends.
Call for a free consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
"
I offer sessions online or in person in Higgins, in Belconnen. I'm available evenings and weekends.
Call for a free consultation now - (02) 5137 7829
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
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