Laura Apolo
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Grannall Street, Forde, ACT 2914
Let's Connect (02) 5941 6975
Being listened to as you talk with someone you can trust helps you remember that you are not alone. It feels good to share, and talking about things can open up the door for healing. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. When we try to keep things stored in our head, especially strong feelings, it gets overwhelming, which fuels our anxiety. Talking frees us from that. Together, our conversations will uncover the hidden meaning behind what's happening, and help you to find your way, as you make sense of the challenges you have found yourself facing.
The style of counselling I offer is soothing and relaxed. We'll focus on defining what works for you through our relaxing and reassuring conversations. With creative and narrative therapies wrapped in a person-centred approach, together we detangle you from the confusion and conflict you feel about living up life's expectations.
If you're tired of people pleasing, of trying to live up to expectations that don't work for you, of pretending things are okay when they're not, and of arguing with each other, and you want to find a way to have a relationship that works for you, get in touch. Let's chat about how this type of counselling can help.
Call or Email Laura Apolo now for a free 15 minute consultation - (02) 5941 6975
Let's Connect (02) 5941 6975
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (02) 5941 6975
Laura Apolo
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Laura Apolo
- In Practice for 4 Years
Expertise and Interests
Top Expertise
- Self Esteem
- Codependency
- Relationship Issues
Practice Areas
- Anxiety
- Bereavement
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life purpose and meaning
- Life Transitions
- Parenting
- Peer Relationships
- Self concept
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Existential
- Expressive Arts
- Humanistic
- Narrative
- Person-Centred
- Strength-Based
- Transpersonal
Location
Call for a free consultation now - (02) 5941 6975
Laura Apolo
Counsellor, ACA-L1