Counselling in Curtin, ACT

Photo of Lauren Popielczyk - Remedy Therapy Canberra, MA, ACA-L2, Counsellor
Remedy Therapy Canberra
Counsellor, MA, ACA-L2
Verified Verified
Curtin, ACT 2605
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
0403 226 957 View 0403 226 957
Photo of Jacqueline Gibb - Canberra Mobile Counselling, MC, ACA-L2, Counsellor
Canberra Mobile Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Curtin, ACT 2605
You might want help with anxiety, depression, neurodiversity, trauma, or relationships. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND)? Do you want to break old habits, create new patterns, talk through things that you are still holding on to. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity affirming way? (Whilst I have a special interest in neurodiversity and trauma, I see a range of clients for a range of issues.)
You might want help with anxiety, depression, neurodiversity, trauma, or relationships. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND)? Do you want to break old habits, create new patterns, talk through things that you are still holding on to. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity affirming way? (Whilst I have a special interest in neurodiversity and trauma, I see a range of clients for a range of issues.)
(02) 5926 2237 View (02) 5926 2237
Photo of Cornelia Koenderink - Conny Koenderink Counselling, Counsellor
Conny Koenderink Counselling
Counsellor
Verified Verified
Curtin, ACT 2605
I offer general counselling with a specialisation in relationship and grief counselling for mainly adult individuals or couples. Partners might feel stuck in repetitive cycles of blame and withdrawal and feel angry, resentful, sad, guilty, shameful, or lonely; or they feel numb. Together we will work towards clarity and new ways of being with each other. - Grief can come in many forms and everyone's grief journey is individual. I offer a confidential, compassionate, and non-judgemental space for clients to make sense of their emotions and questions and identify ways of adjusting to their new reality of loss, death and/or dying.
I offer general counselling with a specialisation in relationship and grief counselling for mainly adult individuals or couples. Partners might feel stuck in repetitive cycles of blame and withdrawal and feel angry, resentful, sad, guilty, shameful, or lonely; or they feel numb. Together we will work towards clarity and new ways of being with each other. - Grief can come in many forms and everyone's grief journey is individual. I offer a confidential, compassionate, and non-judgemental space for clients to make sense of their emotions and questions and identify ways of adjusting to their new reality of loss, death and/or dying.
(02) 5941 6505 View (02) 5941 6505
Photo of Rabia Muqtadir, PhD, PACFA, Counsellor
Rabia Muqtadir
Counsellor, PhD, PACFA
Verified Verified
Curtin, ACT 2605  (Online Only)
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
(02) 5133 8847 View (02) 5133 8847
Photo of Valentina Dragicevic, MPsych, PsyBA - Clin. Psych, Psychologist
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Curtin, ACT 2605  (Online Only)
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
(07) 3132 1936 View (07) 3132 1936
Photo of Mandy McNaught, MPsych, PsyBA General, Psychologist
Mandy McNaught
Psychologist, MPsych, PsyBA General
Verified Verified
Curtin, ACT 2605
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
(03) 7003 2870 View (03) 7003 2870
Photo of Paul Julian Hoare, PACFA, Counsellor
Paul Julian Hoare
Counsellor, PACFA
Verified Verified
Curtin, ACT 2605
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549
Photo of Lisa Plaza - Adaptive Growth Psychology, PsychD, PsyBA General, Psychologist
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Curtin, ACT 2605  (Online Only)
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
(02) 5944 1704 View (02) 5944 1704
Photo of Sharon Marie Pitt - Dewis Counselling, ACA-L2, Counsellor
Dewis Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Curtin, ACT 2605
Waitlist for new clients
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
(02) 5944 1305 View (02) 5944 1305
Photo of Laura Apolo, ACA-L1, Counsellor
Laura Apolo
Counsellor, ACA-L1
Verified Verified
Curtin, ACT 2605
Being listened to as you talk with someone you can trust helps you remember that you are not alone. It feels good to share, and talking about things can open up the door for healing. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. When we try to keep things stored in our head, especially strong feelings, it gets overwhelming, which fuels our anxiety. Talking frees us from that. Together, our conversations will uncover the hidden meaning behind what's happening, and help you to find your way, as you make sense of the challenges you have found yourself facing.
Being listened to as you talk with someone you can trust helps you remember that you are not alone. It feels good to share, and talking about things can open up the door for healing. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. When we try to keep things stored in our head, especially strong feelings, it gets overwhelming, which fuels our anxiety. Talking frees us from that. Together, our conversations will uncover the hidden meaning behind what's happening, and help you to find your way, as you make sense of the challenges you have found yourself facing.
(02) 5941 6975 View (02) 5941 6975

More Therapists Nearby

Photo of Toni-Maree Hannan, ACA-L4, Counsellor
Toni-Maree Hannan
Counsellor, ACA-L4
Verified Verified
Griffith, ACT 2603
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
(02) 6291 4382 View (02) 6291 4382
Photo of darleen Barton - DIPAC Counselling, Therapy, Mediation & Coaching , ACA-L2, Counsellor
DIPAC Counselling, Therapy, Mediation & Coaching
Counsellor, ACA-L2
Verified Verified
Barton, ACT 2600
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
Types of counselling Darleen specialises in the following types of counselling: Relationship Counselling, Individual Counselling, Sex Therapy Desire & Intimacy Counselling Trauma, Counselling Porn Addiction, Online Counselling, , Counselling Narcissism Counselling, Pre-Marriage Program, Anger Management, LGBTQ+ Anxiety Counselling, Grief Counselling. Specialised training Darleen’s specialist training includes: Advanced Dip Psychology / Counselling Advance Dip Legal Mediation (preventative Law) C B T Practitioner Dip Personal / Professional / Coaching Family Coaching Recovery Coaching
(02) 5118 9826 View (02) 5118 9826
Photo of David Fox - People Psychology, PsyBA General, Psychologist
David Fox - People Psychology
Psychologist, PsyBA General
Verified Verified
Forrest, ACT 2603
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.
(03) 7003 2756 View (03) 7003 2756
Photo of Penni Dickson, MA, ACA-L2, Psychotherapist
Penni Dickson
Psychotherapist, MA, ACA-L2
Verified Verified
Deakin, ACT 2600
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
I am an experienced Counsellor and Psychotherapist working with youth, adolescents, adults, and couples. Drawing from a range of modalities I can work with you on a range of mental health issues including trauma work, grief, depression, and anxiety. I also work with people sorting through life's storms as couples or individuals, dealing with relationship issues, interpersonal communication, recovering from bullying or trauma, or coping with major life changes.
(02) 5941 6274 View (02) 5941 6274
Photo of Jeanette Neely, MA, PACFA, Counsellor
Jeanette Neely
Counsellor, MA, PACFA
Verified Verified
Griffith, ACT 2603
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
Overwhelmed by life’s challenges and feeling stuck, lonely, and isolated In your most important relationships? We can work together to uncover and understand the impact of childhood attachment, trauma, shame, bullying and racism on our relationships, chronic pain and addiction. Has your past prevented you from living the life and having the relationships you long for? Through therapy, we can gain insight and awareness into your inner distress and conflict and work towards healing, self acceptance, love and gratitude. You will also learn how to improve and understand your most important relationships.
(02) 6188 7462 View (02) 6188 7462
Photo of Biraj Dhital, PACFA, Counsellor
Biraj Dhital
Counsellor, PACFA
Verified Verified
1 Endorsed
Forrest, ACT 2603
I work with children and teens (5-17 yers) and families who feel like 'misfits', and who have not grown up 'normally'. I often find that behind these behaviours is a need and when that meet is not met these behaviours become bigger and it's harder to connect with the individual. Together we can sit down and as I listen to you we create a new narrative together and different story of who you are. Maybe this is you or your child and you feel lost, lonely, sad and depressed and no one to help, if this is you, then we have a chat and get you where you want to together.
I work with children and teens (5-17 yers) and families who feel like 'misfits', and who have not grown up 'normally'. I often find that behind these behaviours is a need and when that meet is not met these behaviours become bigger and it's harder to connect with the individual. Together we can sit down and as I listen to you we create a new narrative together and different story of who you are. Maybe this is you or your child and you feel lost, lonely, sad and depressed and no one to help, if this is you, then we have a chat and get you where you want to together.
(02) 5118 9938 View (02) 5118 9938
Photo of Chris (Cj) John Stewart - Mountains to Molehills , MA, ACA-L2, Psychotherapist
Mountains to Molehills
Psychotherapist, MA, ACA-L2
Verified Verified
Weston, ACT 2611
I can provide pre/post diagnosis, trauma, relationship and life transition support. I can assist in screening and assessing for conditions such as Autism, PDA and ADHD to inform how best to support you and support identity formation. I enjoy and have training in supporting Sex Workers, Poly/NM/RA, Neurodivergent, HIV+ and Sexual/Gender diverse individuals.
I can provide pre/post diagnosis, trauma, relationship and life transition support. I can assist in screening and assessing for conditions such as Autism, PDA and ADHD to inform how best to support you and support identity formation. I enjoy and have training in supporting Sex Workers, Poly/NM/RA, Neurodivergent, HIV+ and Sexual/Gender diverse individuals.
(02) 5944 3485 x5 View (02) 5944 3485 x5
Photo of Prakash K C, PACFA, Psychotherapist
Prakash K C
Psychotherapist, PACFA
Verified Verified
Phillip, ACT 2606
We humans possess significant resilience, yet we are also quite vulnerable. There are numerous factors around us that can affect our wellbeing and can cause anxiety, sadness, hurt, guilt, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress.
We humans possess significant resilience, yet we are also quite vulnerable. There are numerous factors around us that can affect our wellbeing and can cause anxiety, sadness, hurt, guilt, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress.
(02) 5941 6880 View (02) 5941 6880
Photo of Elysha Fordham-Young - Integrated Self Psychology, MPsych, PsyBA General, Psychologist
Integrated Self Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Mawson, ACT 2607
I have extensive experience in working with children, young people and adults who have experienced adversity either within their home, community, educational setting or work place. I have worked with clients with complex trauma histories, dissociative disorders, post traumatic stress disorder, anxiety and depression. I have devoted my career over the past 20 years to working with children, adolescents and adults with complex needs or experiencing mental health challenges within the foster care system, rehabilitation services, education department and general public.
I have extensive experience in working with children, young people and adults who have experienced adversity either within their home, community, educational setting or work place. I have worked with clients with complex trauma histories, dissociative disorders, post traumatic stress disorder, anxiety and depression. I have devoted my career over the past 20 years to working with children, adolescents and adults with complex needs or experiencing mental health challenges within the foster care system, rehabilitation services, education department and general public.
0412 403 639 View 0412 403 639
Photo of Marina Truter - Fadden Counselling, ACA-L4, Psychotherapist
Fadden Counselling
Psychotherapist, ACA-L4
Verified Verified
Weston Creek, ACT 2611
Not accepting new clients
We all want to live a life worth living. Finding that can be quite a journey, with many twists and turns along the way. Embark on the search within the safety of a collaborative and therapeutic relationship. It certainly takes courage, but also has unimaginable rewards. Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think.
We all want to live a life worth living. Finding that can be quite a journey, with many twists and turns along the way. Embark on the search within the safety of a collaborative and therapeutic relationship. It certainly takes courage, but also has unimaginable rewards. Whether you are facing a new trial, or just decided to take action regarding a long standing issue, take the first step towards healing and overcoming. It is at your fingertips, and might be easier than you think.
(02) 6188 7039 View (02) 6188 7039

See more therapy options for Curtin

How does your Counsellor compare?

Number of Counsellors in Curtin, ACT

10+

Average cost per session

$150

Counsellors in Curtin, ACT who prioritize treating:

100% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
70% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

50% Other
50% Bupa
50% Medicare Rebates

How Counsellors in Curtin, ACT see their clients

70% In Person and Online
30% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Curtin?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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