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Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
Photo of Natalie Michels, ACA-L1, Counsellor

Natalie Michels

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today
1240 North East Road, shop 4, Saint Agnes, SA 5097
(08) 7184 5997
Let's Connect (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Do you need help navigating a challenge to live a happier life? Are you experiencing low energy, disrupted sleep, heightened anxiety, ruminating thoughts or chronic pain? These can be some of the signs you’ve fallen into a relentless cycle of fatigue and stress and your life is out of balance. Life’s challenges take many different forms from anxiety to depression, trauma and interpersonal conflict but you do not have to suffer alone.
At Alite Mind I specialise in supporting women and children in navigating through life's challenges. With an empathetic and compassionate counselling approach. As each person is unique I draw on my experience using various modalities, which incorporates emotional, mindful and somatic interventions. Children's counselling includes play and creative therapies.
With my help we can explore finding space for joy and vitality so you re-establish a connection with your potential and achieve a sustainable, positive equilibrium. Together we’ll bolster your stress and emotional resilience enabling you to thrive in the life you are meant to live. You are welcome to reach out to discuss our compatibility.
Call or Natalie Michels now for a free 15 minute consultation - (08) 7184 5997

My Practice at a Glance

Available both in-person and online

Alite Mind

1240 North East Road

shop 4

Saint Agnes, SA 5097

(08) 7184 5997
I offer therapy sessions in-person, or online via video. I'm available Tuesdays and Wednesdays.
I focus on Anxiety, Depression and Women's Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women navigate through life's challenges.
Natalie Michels
Let's Connect (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor

My Practice at a Glance

Available both in-person and online

Alite Mind

1240 North East Road

shop 4

Saint Agnes, SA 5097

(08) 7184 5997
I offer therapy sessions in-person, or online via video. I'm available Tuesdays and Wednesdays.
I focus on Anxiety, Depression and Women's Issues 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, my name is Natalie. I am incredibly passionate about supporting and helping women navigate through life's challenges.
Natalie Michels

Finances

Fees

  • Individual Sessions $155
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • NDIS
Please ask me about fees or use of insurance when you
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Natalie Michels
  • Membership with Australian Counselling Association Level 1 Member
Feel free to ask about qualifications and training experience. or (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. or (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Women's Issues

Practice Areas

  • Child
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who may be struggling with women's issues, anxiety, depression, stress, chronic pain or trauma related to their relationships or family. During our initial sessions, we will gently discuss your reasons for counselling and then collaborate a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I work with clients who may be struggling with women's issues, anxiety, depression, stress, chronic pain or trauma related to their relationships or family. During our initial sessions, we will gently discuss your reasons for counselling and then collaborate a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Mindfulness and Emotion based therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts and emotions are affecting your life. During treatment, I'll help you grow a greater awareness of self so you can move forward to where you want to be in your life.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I often use Mindfulness and Emotion based therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts and emotions are affecting your life. During treatment, I'll help you grow a greater awareness of self so you can move forward to where you want to be in your life.
Call or for a free 15 minute consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1

Location

Primary Location

Alite Mind

1240 North East Road

shop 4

Saint Agnes, SA 5097

(08) 7184 5997

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy sessions in-person, or online via video. I'm available Tuesdays and Wednesdays.
Call for a free consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
"
I offer therapy sessions in-person, or online via video. I'm available Tuesdays and Wednesdays.
Call for a free consultation now - (08) 7184 5997
Photo of Natalie Michels, ACA-L1, Counsellor
Natalie Michels
Counsellor, ACA-L1
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