Counselling in South Australia

View suburbs, cities and regions in South Australia
Photo of Monica Hill - Kensington Psychology & Well-Being, MA, MAPS, Psychologist
Kensington Psychology & Well-Being
Psychologist, MA, MAPS
Verified Verified
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
(08) 7008 7088 View (08) 7008 7088
Photo of Dale Brian Hicks, ACA-L2, Psychotherapist
Dale Brian Hicks
Psychotherapist, ACA-L2
Not Verified Not Verified
Adelaide, SA 5000
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
(08) 7444 5084 View (08) 7444 5084
Photo of Sarah Catherine Paine, PhD, PsyBA - Clin. Psych, Psychologist
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Stirling, SA 5152
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Belinda Wilde, MA, ACA-L4, Psychotherapist
Belinda Wilde
Psychotherapist, MA, ACA-L4
Verified Verified
Not accepting new clients
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
(08) 7523 4520 View (08) 7523 4520
Photo of Glenda Needs - InsideArts, MSc, AThR, Psychotherapist
InsideArts
Psychotherapist, MSc, AThR
Verified Verified
4 Endorsed
Clarendon, SA 5157
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
(08) 7110 0006 View (08) 7110 0006
Photo of Milijana Stojadinovic, AMHSW, Clinical Social Work/Therapist
Milijana Stojadinovic
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
(08) 7008 7668 View (08) 7008 7668
Photo of Michelle Hawke - Spiral of Life, ACA-L1, Counsellor
Spiral of Life
Counsellor, ACA-L1
Verified Verified
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us (with varying degrees of difficulty) we are all capable of learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. We welcome those who perhaps haven't been sure how or who to reach out and connect with, whatever the situation (e.g. grief, relationships/situationships). If you would like to feel better within yourself and experience healthy relationships with others, reach out and make a time to connect with us!
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us (with varying degrees of difficulty) we are all capable of learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. We welcome those who perhaps haven't been sure how or who to reach out and connect with, whatever the situation (e.g. grief, relationships/situationships). If you would like to feel better within yourself and experience healthy relationships with others, reach out and make a time to connect with us!
(08) 7184 0935 View (08) 7184 0935
Photo of Victoria Easley - My Topic Counselling, ACA-L1, Counsellor
My Topic Counselling
Counsellor, ACA-L1
Verified Verified
Goolwa, SA 5214
Are you struggling with self-image, work-life balance, or identity confusion? Are you navigating a life transition such as becoming a parent, feeling lost or confused about who you are, and seeking to regain your life purpose? You might have lost sight of your own goals, desires, likes and dislikes. This could present as snapping at your loved ones, conflict in your relationships, overwhelmed by emotions, burn out or completely shutting the world out, which could look like withdrawal, or avoidant behaviours. Counselling can help support you to explore the question, Who Am I?
Are you struggling with self-image, work-life balance, or identity confusion? Are you navigating a life transition such as becoming a parent, feeling lost or confused about who you are, and seeking to regain your life purpose? You might have lost sight of your own goals, desires, likes and dislikes. This could present as snapping at your loved ones, conflict in your relationships, overwhelmed by emotions, burn out or completely shutting the world out, which could look like withdrawal, or avoidant behaviours. Counselling can help support you to explore the question, Who Am I?
(08) 7562 8184 View (08) 7562 8184
Photo of Simon Bartz - Elevate Counselling, ACA-L1, Counsellor
Elevate Counselling
Counsellor, ACA-L1
Verified Verified
5 Endorsed
Brighton, SA 5048
Guys, are you sick and tired of waking up sick and tired? Sometimes there’s so much going on in our head to know where to begin. This can often lead to anxieties, diminished self-worth or addiction. I know from lived experience how harrowing this can be. Reaching out for help can be daunting and confronting, and talking with friends or family often feels too close to home. Don’t let your thoughts and feelings take a back seat by dismissing and ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Sometimes there’s so much going on in our head to know where to begin. This can often lead to anxieties, diminished self-worth or addiction. I know from lived experience how harrowing this can be. Reaching out for help can be daunting and confronting, and talking with friends or family often feels too close to home. Don’t let your thoughts and feelings take a back seat by dismissing and ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
(08) 7184 5942 View (08) 7184 5942
Photo of Munira Aziz Patni, MA, PsyBA General, Psychologist
Munira Aziz Patni
Psychologist, MA, PsyBA General
Verified Verified
Adelaide, SA 5000
I have been working for over 5 years in the clinical space as a psychologist. Over the years, I have developed extensive training and experience to work with a wide cohort of people struggling with anxiety, depression, trauma and personality disorders. I believe that each client has a unique set of needs and therapy must be tailored as per the clients requirements. I believe therapy is most effective when working in a structured goal-focused manner and I enjoy working with my clients towards supporting them in achieving their goals.
I have been working for over 5 years in the clinical space as a psychologist. Over the years, I have developed extensive training and experience to work with a wide cohort of people struggling with anxiety, depression, trauma and personality disorders. I believe that each client has a unique set of needs and therapy must be tailored as per the clients requirements. I believe therapy is most effective when working in a structured goal-focused manner and I enjoy working with my clients towards supporting them in achieving their goals.
(08) 7008 7671 x61 View (08) 7008 7671 x61
Photo of Lijuan Chen - Snow Chen - Sunflower Mental Health and Wellbeing, MSc, AMHSW, Clinical Social Work/Therapist
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Parkside, SA 5063
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
(08) 7008 7831 View (08) 7008 7831
Photo of Amanda Haselgrove, PsyBA General, Psychologist
Amanda Haselgrove
Psychologist, PsyBA General
Verified Verified
Sheidow Park, SA 5158  (Online Only)
I am a friendly Clinical Psychologist who provides online psychological support to adults through my own solo private practice. I take a thorough approach to exploring issues, I am committed to working alongside clients to facilitate desired change, and I use evidence-based approaches to ensure good outcomes. I also have a genuine compassionate manner and an ability to challenge people respectfully.
I am a friendly Clinical Psychologist who provides online psychological support to adults through my own solo private practice. I take a thorough approach to exploring issues, I am committed to working alongside clients to facilitate desired change, and I use evidence-based approaches to ensure good outcomes. I also have a genuine compassionate manner and an ability to challenge people respectfully.
(08) 7100 9670 View (08) 7100 9670
Photo of Kai Robinson - Polysoma, ACA-L2, Counsellor
Polysoma
Counsellor, ACA-L2
Verified Verified
Goodwood, SA 5034
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
My name is Kai, and I am a psychotherapist/sexologist. If you're facing challenges like low libido, pain, sexual concerns, or past traumas, you're in the right place. My approach is tailored to individuals seeking a safe, non-judgmental environment to heal and understand themselves. Whether your goal is to enhance intimacy, overcome past trauma, or feel empowered in your sexuality, I'm here to support you. My integrated approach combines somatic sex therapy, trauma-informed care, pain education to support your journey towards a healthier you.
(08) 7008 9770 View (08) 7008 9770
Photo of Pamela Kay Mitchell, ACA-L4, Counsellor
Pamela Kay Mitchell
Counsellor, ACA-L4
Verified Verified
Whether a couple, a family, or an individual, life has been tough in these past few years impacting most of us in some way, emotionally, mentally, spiritually, financially, and/or physically. For many, it may be the first time to consider reaching out for some extra support. For others, the tough times will have brought to the surface, issues that have been festering for a while, but now appear more serious. Whatever the circumstance, being supported in compassionate and confidential surrounds, with relevancy and sensitivity, results can and will occur, with the road ahead emerging as more possible and attractive to navigate.
Whether a couple, a family, or an individual, life has been tough in these past few years impacting most of us in some way, emotionally, mentally, spiritually, financially, and/or physically. For many, it may be the first time to consider reaching out for some extra support. For others, the tough times will have brought to the surface, issues that have been festering for a while, but now appear more serious. Whatever the circumstance, being supported in compassionate and confidential surrounds, with relevancy and sensitivity, results can and will occur, with the road ahead emerging as more possible and attractive to navigate.
(08) 7008 7921 View (08) 7008 7921
Photo of Kate Najar - Bokeh Therapy , MA, ACA-L2, Counsellor
Bokeh Therapy
Counsellor, MA, ACA-L2
Verified Verified
Hove, SA 5048
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
(08) 7008 7180 View (08) 7008 7180
Photo of Jennifer Mankelow - Under the Umbrella Therapeutic Services, ACA-L2, Counsellor
Under the Umbrella Therapeutic Services
Counsellor, ACA-L2
Verified Verified
Gawler East, SA 5118
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
(08) 7562 7971 View (08) 7562 7971
Photo of Christina Ramo - Alithea Health, ACA-L2, Counsellor
Alithea Health
Counsellor, ACA-L2
Verified Verified
Adelaide, SA 5000
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
(08) 7008 7963 View (08) 7008 7963
Photo of Maria Vince Tam, MC, ACA-L2, Counsellor
Maria Vince Tam
Counsellor, MC, ACA-L2
Verified Verified
Adelaide, SA 5000
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
(08) 7008 9141 View (08) 7008 9141
Photo of Rebekah Lord - The Bridge Mental Health Supports, ACA-L1, Counsellor
The Bridge Mental Health Supports
Counsellor, ACA-L1
Verified Verified
Not accepting new clients
I am a Registered Mental Health Nurse, Registered Counsellor, and a Psychotherapist. I use a person-centred, warm, and integrative approach, to help clients feel seen, heard, and safe. I call on various counselling modalities and evidence-based psychotherapies when working with clients. Medicare rebates may be available, NDIS approved.
I am a Registered Mental Health Nurse, Registered Counsellor, and a Psychotherapist. I use a person-centred, warm, and integrative approach, to help clients feel seen, heard, and safe. I call on various counselling modalities and evidence-based psychotherapies when working with clients. Medicare rebates may be available, NDIS approved.
(08) 7008 9207 View (08) 7008 9207
Photo of Niki Bonfield, Counsellor
Niki Bonfield
Counsellor
Verified Verified
1 Endorsed
Stirling, SA 5152
Are you seeking a space where your unique experiences are truly heard and valued? Do you need a supportive environment to explore your needs, boost your self-esteem, and work through past traumas? Welcome! I'm Niki, a counsellor dedicated to providing compassionate, trauma-informed care, and integrating creative experiences into our sessions. As someone with lived experience in neurodivergence, I understand the importance of acceptance and understanding in your journey towards healing and self-discovery.
Are you seeking a space where your unique experiences are truly heard and valued? Do you need a supportive environment to explore your needs, boost your self-esteem, and work through past traumas? Welcome! I'm Niki, a counsellor dedicated to providing compassionate, trauma-informed care, and integrating creative experiences into our sessions. As someone with lived experience in neurodivergence, I understand the importance of acceptance and understanding in your journey towards healing and self-discovery.
(08) 7184 4073 View (08) 7184 4073

See more therapy options for South Australia

How does your Counsellor compare?

Average cost per session

$150

Counsellors in South Australia who prioritize treating:

88% Anxiety
79% Depression
77% Stress
74% Self Esteem
68% Relationship Issues
64% Trauma and PTSD
62% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

61% Bupa
54% Medicare Rebates
52% NDIS

How Counsellors in South Australia see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in South Australia?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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