Counselling in Medowie, NSW

Photo of Alana Blazevic - Alana Blazevic Counselling, ACA-L1, Counsellor
Alana Blazevic Counselling
Counsellor, ACA-L1
Verified Verified
Medowie, NSW 2318
Welcome to Alana Blazevic Counselling, where you'll find a safe and nurturing environment to tackle any issue, big or small. With a warm and straightforward approach, I offer practical solutions to life's challenges, much like chatting with a friend who has the expertise and experience to support you every step of the way. Whether you prefer my cozy Medowie office or the comfort of your own home, my tailored support aims to help you navigate personal hurdles, mend relationships, and cultivate a fulfilling life with deeper connections. Embark on your journey to well-being with me today.
Welcome to Alana Blazevic Counselling, where you'll find a safe and nurturing environment to tackle any issue, big or small. With a warm and straightforward approach, I offer practical solutions to life's challenges, much like chatting with a friend who has the expertise and experience to support you every step of the way. Whether you prefer my cozy Medowie office or the comfort of your own home, my tailored support aims to help you navigate personal hurdles, mend relationships, and cultivate a fulfilling life with deeper connections. Embark on your journey to well-being with me today.
(02) 4005 2919 View (02) 4005 2919
Photo of Katherine Foster - Blu Ripples, ACA-L2, Counsellor
Blu Ripples
Counsellor, ACA-L2
Verified Verified
Medowie, NSW 2318
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
1300 300 557 View 1300 300 557
Photo of Chris Butler, AMHSW, Clinical Social Work/Therapist
Chris Butler
Clinical Social Work/Therapist, AMHSW
Verified Verified
Medowie, NSW 2318
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure we create a personalised plan for them. I am very experienced in supporting adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
(02) 4071 4541 View (02) 4071 4541
Photo of Nicole Louise Shields - Life Flow Counselling Support Services, ACA-L2, Counsellor
Life Flow Counselling Support Services
Counsellor, ACA-L2
Verified Verified
Medowie, NSW 2318
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
(03) 4828 7114 View (03) 4828 7114
Photo of Stephanie Ernst, ACA-L2, Counsellor
Stephanie Ernst
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Medowie, NSW 2318
Stephanie is a warm, compassionate listener who creates a safe, empathic environment and confidential space. She collaboratively works with you to find healing in difficult situations. She'll support you on your journey to new self-awareness and change, using a client-oriented approach and integrating modalities.
Stephanie is a warm, compassionate listener who creates a safe, empathic environment and confidential space. She collaboratively works with you to find healing in difficult situations. She'll support you on your journey to new self-awareness and change, using a client-oriented approach and integrating modalities.
(02) 4075 9848 View (02) 4075 9848

More Therapists Nearby

Photo of Liana Riddington, PsyBA General, Psychologist
Liana Riddington
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
I am a psychologist who strives to create a safe, open, and non-judgemental therapeutic space for my clients. I understand therapy can be a difficult process and I recognise the vulnerability it entails. I believe the therapeutic relationship is the foundation of therapy and aim to ensure you feel heard and understood within the therapy space. My goal is to empower you to make choices about your treatment and utilise your strengths to overcome any challenges you may be facing. I aim to work collaboratively with you toward your goals in a person-centred and strengths-based manner.
(02) 4075 3217 View (02) 4075 3217
Photo of Dr Lisa Millar, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Wickham, NSW 2293
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723
Photo of Rebecca Butler Couple Therapy, AMHSW, Clinical Social Work/Therapist
Rebecca Butler Couple Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Newcastle West, NSW 2302
I work with Couples and Individuals. Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships. The Imago Relationship Model facilitates a new way of communication that allows couples to understand themselves and their partners more deeply and bring greater safety, connection, healing, growth and joy.
I work with Couples and Individuals. Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships. The Imago Relationship Model facilitates a new way of communication that allows couples to understand themselves and their partners more deeply and bring greater safety, connection, healing, growth and joy.
(02) 4963 1387 View (02) 4963 1387
Photo of Jack Tully, MA, PACFA, Psychotherapist
Jack Tully
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
(02) 5605 0976 View (02) 5605 0976
Photo of Imogen Rose Todd - Imogen Todd - Sex Therapy, MSc
Imogen Todd - Sex Therapy
MSc
Verified Verified
Newcastle, NSW 2300  (Online Only)
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
(03) 8338 1600 View (03) 8338 1600
Photo of Kerry Bailey - Kerry Bailey @ The Functional Mind & SydneyHypno, AACBT, Psychotherapist
Kerry Bailey @ The Functional Mind & SydneyHypno
Psychotherapist, AACBT
Verified Verified
Newcastle, NSW 2300
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
(02) 9100 0242 View (02) 9100 0242
Photo of Joanne Elizabeth Milton - The good space counselling, ACA-L1, Counsellor
The good space counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Newcastle, NSW 2300
My name is Jo, and I am dedicated to creating a safe and supportive space for you to explore your thoughts, feelings, and experiences. As a counsellor at The Good Space Counselling, I aim to help you navigate life’s challenges and empower you to achieve personal growth and well-being.
My name is Jo, and I am dedicated to creating a safe and supportive space for you to explore your thoughts, feelings, and experiences. As a counsellor at The Good Space Counselling, I aim to help you navigate life’s challenges and empower you to achieve personal growth and well-being.
(02) 7257 2582 View (02) 7257 2582
Photo of Nicole Van Miltenburg: Living Free Psychology, PsyBA General, Psychologist
Nicole Van Miltenburg: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Newcastle, NSW 2300  (Online Only)
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
0468 887 908 View 0468 887 908
Photo of Jessica Scala, PsyBA General, Psychologist
Jessica Scala
Psychologist, PsyBA General
Verified Verified
Mayfield, NSW 2304
Life can throw all sorts of curveballs when we least expect it, and it is how we pick ourselves up that can be a defining part of our lives. I am dedicated to helping people process and grow from challenging life experiences and overcome personal barriers through nurturing self-understanding and compassion. I work closely with my clients to not only help them develop a better understanding of their issues but to map out an achievable path forward. I believe that collaborative and trusting therapeutic relationships are key to positive psychological progression.
Life can throw all sorts of curveballs when we least expect it, and it is how we pick ourselves up that can be a defining part of our lives. I am dedicated to helping people process and grow from challenging life experiences and overcome personal barriers through nurturing self-understanding and compassion. I work closely with my clients to not only help them develop a better understanding of their issues but to map out an achievable path forward. I believe that collaborative and trusting therapeutic relationships are key to positive psychological progression.
(02) 4058 4796 View (02) 4058 4796
Photo of Emma Doolan, PhD, PsyBA - Clin. Psych, Psychologist
Emma Doolan
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Newcastle West, NSW 2302
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
Emma is a Clinical Psychologist with a warm and flexible approach. She aims to work collaboratively with her clients to help them identify, understand and overcome challenges they are facing. She has experience working with individuals presenting with a range of difficulties and concerns, including anxiety, depression, stress, trauma, eating disorders, drug and alcohol issues and more. Her approach focuses on providing evidence-based treatments, primarily within a cognitive behavioural therapy (CBT) framework, while also drawing on other modalities such as schema therapy, and acceptance and commitment therapy (ACT).
(02) 4005 0039 View (02) 4005 0039
Photo of Catherine Ann van Staden - The Lakes Counselling (Psychotherapist), MA
The Lakes Counselling (Psychotherapist)
MA
Verified Verified
1 Endorsed
Newcastle, NSW 2300
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
(03) 6159 0103 View (03) 6159 0103
Photo of Grahame Smith - Grahame Smith Counselling Services, ACA-L4, Counsellor
Grahame Smith Counselling Services
Counsellor, ACA-L4
Verified Verified
Newcastle, NSW 2300  (Online Only)
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
(02) 5504 1980 View (02) 5504 1980
Photo of Julie Anders - Trauma Informed Psychotherapist, PACFA, Psychotherapist
Julie Anders - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Newcastle, NSW 2300
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
(02) 4306 7106 View (02) 4306 7106
Photo of Peter Grieve: Living Free Psychology, PsyBA - Clin. Psych, Psychologist
Peter Grieve: Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300  (Online Only)
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
NOW accepting NEW clients & HAVE availability! "I love to help people create meaning and purpose in their lives." Often there are obstacles, difficult circumstances or unhelpful beliefs which can obstruct our path toward living an authentic life. My passion is helping others to understand themselves, overcome obstacles and bring meaningful change into their lives, so they can live to their full potential.”
0468 887 908 View 0468 887 908
Photo of Georgia Gardiner, PsyBA General, Psychologist
Georgia Gardiner
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
(02) 4058 4739 View (02) 4058 4739

See more therapy options for Medowie

How does your Counsellor compare?

Number of Counsellors in Medowie, NSW

< 10

Counsellors in Medowie, NSW who prioritize treating:

100% Life Transitions
80% Depression
80% Coping Skills
80% Self Esteem
80% Stress
60% Relationship Issues
60% Anxiety

Average years in practice

5 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medicare Rebates

How Counsellors in Medowie, NSW see their clients

100% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Medowie?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

  翻译: