Counselling in Riverwood, NSW

Photo of Anita S, PsyBA General, Psychologist
Anita S
Psychologist, PsyBA General
Verified Verified
Riverwood, NSW 2210
Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.
Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.
(02) 8105 6470 View (02) 8105 6470
Photo of Anthony Dagher, PsyBA General, Psychologist
Anthony Dagher
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Riverwood, NSW 2210
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I am a psychologist currently working at Better U Health Services, a private clinic catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
(02) 8105 5883 View (02) 8105 5883
Photo of Ji Fang Zhou, PsyBA General, Psychologist
Ji Fang Zhou
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Riverwood, NSW 2210
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
Hi, my name is Ji Fang but everyone calls me Fang. I've known for a long time I wanted to work with people. After a successful decade-long career in Human Resources, I decided to pursue a new direction in Psychology where I can work on a deeper personal level with people. I love using my psychological skills and training to help people improve mental health, heal from trauma, overcome addictions, connect with their purpose in life, work towards their goals and build better relationships. There is nothing more rewarding than to see my clients become stronger, better versions of themselves.
(02) 8105 5074 View (02) 8105 5074
Photo of Michelle Kl Boyle - Michelle Boyle Counselling, ACA-L1, Counsellor
Michelle Boyle Counselling
Counsellor, ACA-L1
Verified Verified
Riverwood, NSW 2210  (Online Only)
Michelle’s professional skills and life experience allows her to be approachable, knowledgeable and understanding with her clients. With extensive experience across a broad range of concerns and diverse backgrounds, Michelle provides her clients a safe open space to explore challenges, supporting clients to investigate possible areas where understanding and adjustment can bring about positive growth and greater wellbeing. Taking NDIS clients (unregistered provider)
Michelle’s professional skills and life experience allows her to be approachable, knowledgeable and understanding with her clients. With extensive experience across a broad range of concerns and diverse backgrounds, Michelle provides her clients a safe open space to explore challenges, supporting clients to investigate possible areas where understanding and adjustment can bring about positive growth and greater wellbeing. Taking NDIS clients (unregistered provider)
(02) 7501 0601 View (02) 7501 0601
Photo of Tala Mansour - Centred Life Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Centred Life Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Riverwood, NSW 2210
Have you ever left a therapy session feeling unheard, like your therapist was more focused on applying a technique than truly understanding you? I've been there too. Centred Life Psychology was founded to serve as a sanctuary for individuals from BIPOC communities who value their faith and cultural identity, and who also value effective, quality care that is provided in a trauma-informed, culturally-sensitive and faith-based framework.
Have you ever left a therapy session feeling unheard, like your therapist was more focused on applying a technique than truly understanding you? I've been there too. Centred Life Psychology was founded to serve as a sanctuary for individuals from BIPOC communities who value their faith and cultural identity, and who also value effective, quality care that is provided in a trauma-informed, culturally-sensitive and faith-based framework.
(02) 8105 6350 View (02) 8105 6350
Photo of Rebecca Nakhoul, MPsych, PsyBA - Clin. Psych, Psychologist
Rebecca Nakhoul
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Riverwood, NSW 2210
Not accepting new clients
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
(02) 8105 6677 View (02) 8105 6677

More Therapists Nearby

Photo of Christopher Laundy, MPsych, PsyBA - Clin. Psych, Psychologist
Christopher Laundy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hurstville, NSW 2220
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
I have over ten years of experience working with a broad range of psychological issues, including Depression, Anxiety, OCD, Borderline Personality Disorder and more. With great energy and good humour, I build strong professional bonds and draw upon numerous science-based skills, strategies, and resources – designed to bring meaningful and lasting change.
(02) 9054 5872 View (02) 9054 5872
Photo of Fiona Tzouramanis, PsyBA General, Psychologist
Fiona Tzouramanis
Psychologist, PsyBA General
Verified Verified
Kingsgrove, NSW 2208
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
(02) 8766 0513 View (02) 8766 0513
Photo of Timothy Joss, PsyBA General, Psychologist
Timothy Joss
Psychologist, PsyBA General
Verified Verified
Hurstville, NSW 2220
I have experience working with many issues including anxiety, depression, trauma, grief, personality disorders, sleep difficulty, stress and more. I have worked with people from all stages of life and also have experience working with neurodiversity, NDIS participants, and Workers Compensation.
I have experience working with many issues including anxiety, depression, trauma, grief, personality disorders, sleep difficulty, stress and more. I have worked with people from all stages of life and also have experience working with neurodiversity, NDIS participants, and Workers Compensation.
(02) 7501 0537 View (02) 7501 0537
Photo of Irene Osman, PACFA, Counsellor
Irene Osman
Counsellor, PACFA
Verified Verified
Roselands, NSW 2196
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
I am a Clinical Counsellor/Psychotherapist that is a mature and responsible individual with strong communication skills who has a successful career in counselling and psychotherapy. I am empathetic and understanding towards my clients and I utilise diverse and appropriate therapeutic approaches suited to each individual’s needs. I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder. I incorporate a variety of therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy, Person Centred Therapy and Solution Focused Therapy and Positive Psychology.
(02) 8105 6941 View (02) 8105 6941
Photo of Carmel Catanuto, PACFA, Counsellor
Carmel Catanuto
Counsellor, PACFA
Verified Verified
Hurstville, NSW 2220
Do you find yourself stressed and anxious in personal and work relationships? Do you often neglect your own needs while giving too much to others? Do you fear speaking up, worried that people will get angry or won't like you? As a counsellor with close to 10 years experience, I'm dedicated to helping you navigate these challenges and uncover their origins. My goal is to support you in transforming stress and pain into self-love and confidence. When you start to feel worthy and confident, you'll naturally attract others who appreciate and respect you. Together, we will explore the recurring issues that keep you stuck.
Do you find yourself stressed and anxious in personal and work relationships? Do you often neglect your own needs while giving too much to others? Do you fear speaking up, worried that people will get angry or won't like you? As a counsellor with close to 10 years experience, I'm dedicated to helping you navigate these challenges and uncover their origins. My goal is to support you in transforming stress and pain into self-love and confidence. When you start to feel worthy and confident, you'll naturally attract others who appreciate and respect you. Together, we will explore the recurring issues that keep you stuck.
(02) 9159 6093 View (02) 9159 6093
Photo of Brittany Van de Straat - Tender Studio Psychology, MPsych, PsyBA General, Psychologist
Tender Studio Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Hurstville, NSW 2220
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
A heartfelt psychology practice for those who have felt themselves drowning beneath the expectations of the world (and the expectations of themselves); for those who can distract themselves from overthinking and unfulfilled dreams in the day, but in the quiet of the night, find themselves wondering if they will ever feel content. Psychology for us is less about a diagnosis and more about being able to show up exactly as you are. Tender Studio is a safe and peaceful space, focused on helping you slow down in order to find comfort, hope, and self-compassion in the complexities and messiness of life.
(02) 9538 7549 View (02) 9538 7549
Photo of David Troup, MPsych, PsyBA - Clin. Psych, Psychologist
David Troup
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hurstville, NSW 2220
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
David Troup is the Principal Clinical Psychologist of Here Comes The Sun Psychology Clinic. He is passionate about understanding the personal experiences of his clients and providing evidenced-based treatments that are tailored to their needs, strengths and values. He has developed experience with treating a wide range of mental health conditions from years of working in public health, at an outpatient drug and alcohol clinic and community mental health clinic. David also has experience in a private hospital setting where he provided group CBT for mood and anxiety disorders and a DBT-based group for a range of conditions.
(02) 7501 1075 View (02) 7501 1075
Photo of Karina Lazarou, PsyBA - Clin. Psych, Psychologist
Karina Lazarou
Psychologist, PsyBA - Clin. Psych
Verified Verified
Penshurst, NSW 2222
Do you feel stuck in recurring patterns that hold you back? Are you seeking meaningful change in your life? I'm a clinical psychologist with nearly a decade of experience. Starting therapy is a brave step, and I offer a warm, supportive environment to explore these challenges. I work exclusively with adults, and have a special interest in treating anxiety, OCD, and trauma, and in helping individuals navigating patterns like perfectionism, people-pleasing, and relationship issues. My approach is unique because I focus on achieving lasting change by addressing the root causes of your concerns, not just managing symptoms.
Do you feel stuck in recurring patterns that hold you back? Are you seeking meaningful change in your life? I'm a clinical psychologist with nearly a decade of experience. Starting therapy is a brave step, and I offer a warm, supportive environment to explore these challenges. I work exclusively with adults, and have a special interest in treating anxiety, OCD, and trauma, and in helping individuals navigating patterns like perfectionism, people-pleasing, and relationship issues. My approach is unique because I focus on achieving lasting change by addressing the root causes of your concerns, not just managing symptoms.
(02) 8105 5669 View (02) 8105 5669
Photo of Rachel Richardson, MPsych, PsyBA General, Psychologist
Rachel Richardson
Psychologist, MPsych, PsyBA General
Verified Verified
Roselands, NSW 2196
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. ​ In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
(02) 9100 0360 View (02) 9100 0360
Photo of Christina Dionisopoulos, PsychD, PsyBA General, Psychologist
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Hurstville, NSW 2220
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
(02) 8806 1212 View (02) 8806 1212
Photo of Rosette Rouhana, PACFA, Counsellor
Rosette Rouhana
Counsellor, PACFA
Verified Verified
Beverly Hills, NSW 2209
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
(02) 8105 5774 View (02) 8105 5774
Photo of Huda Jineyat - HJ Counselling and Therapy , MC, ACA-L2, Counsellor
HJ Counselling and Therapy
Counsellor, MC, ACA-L2
Verified Verified
Kingsgrove, NSW 2208  (Online Only)
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
(02) 7804 4464 View (02) 7804 4464
Photo of Saskia Kalwinek, MSc, ACA-L1, Counsellor
Saskia Kalwinek
Counsellor, MSc, ACA-L1
Verified Verified
Kingsgrove, NSW 2208
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
I am a Sydney-based Psychosexual Therapist who is passionate about empowering people to explore, enjoy, and improve their sexual life, health, self-esteem, communication, and knowledge. I also, provide online sessions. I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT. My clients have issues such as libido, orgasm issues; premature ejaculation; erectile dysfunction; painful sex; sex, porn, and masturbation addiction; issues with post-cancer intimacy. I'm also a Kundalini Awakening guide and do Past Life Regression Hypnosis, a type of energetic healing.
(02) 8105 6142 View (02) 8105 6142
Photo of Kathleen Chew - Open Skies Art Therapy
Open Skies Art Therapy
Verified Verified
1 Endorsed
Hurstville, NSW 2220
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
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See more therapy options for Riverwood

How does your Counsellor compare?

Number of Counsellors in Riverwood, NSW

< 10

Counsellors in Riverwood, NSW who prioritize treating:

100% Anxiety
83% Depression
83% Anger Management
83% Coping Skills
83% Stress
67% Relationship Issues
67% Trauma and PTSD

Average years in practice

5 Years

Top 3 insurances accepted

100% Medicare Rebates
50% NDIS
25% Bupa

How Counsellors in Riverwood, NSW see their clients

84% In Person and Online
16% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Riverwood?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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