Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Help Street, Suite 100, Level 1, Chatswood, NSW 2067
Waitlist for new clients
Connect with Dr Tamara Robins
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
Take the first step to help. Email Dr Tamara Robins now
Connect with Dr Tamara Robins
Finances
Fees
- Individual Sessions $260
Please ask me about fees or use of insurance when you Email
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Dr Tamara Robins
- In Practice for 15 Years
- Membership with Australian Clinical Psychology Association Full Member
- I completed my Master of Psychology (Clinical) in 2008, then completed a PhD exploring burnout -2017, Master of Psychology (Clinical), Graduated 2008
Feel free to ask about qualifications and training experience. Email
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Stress
Practice Areas
- ADHD
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Suicidal Ideation
Do these issues align with your needs? Email
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Email me with questions.
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Groups
DBT skills training groups
I run three DBT skills training groups. All follow the 2015 manual by Marsha Linehan. The first group is a 24 week group for adults run online on Mondays from 12-130pm. The second group is an 18 week group for students from 16-25 years of age run at my Chatswood office on Wednesday afternoons from 330pm to 5pm. The third is a ten week online group aimed at building a good foundation of DBT skills in people struggling with emotion regulation or fluctuating moods or looking for a refresher.
Email Dr Tamara Robins about this group
Email Dr Tamara Robins about this group
Location
Nearby Areas
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych