Online Counselling for Malvern

Photo of Dr Jo-Anne Zappia, MBBS, Psychotherapist
Dr Jo-Anne Zappia
Psychotherapist, MBBS
Verified Verified
Malvern, VIC 3144
You may be lonely, sad or disappointed. You may be scared and uncertain. You may be at your wit's end or feeling totally burnt out. Or maybe you are struggling to get yourself out of bed in the morning, to take care of yourself or your family. Maybe you find yourself crying or feeling frustrated and angry. Life can be challenging on many levels, and being able to talk through your problems with a trusted professional who can help you untangle the issues can lead to a more happy, fulfilling and productive future. We will work at your pace, and I will support you in reaching your goals.
You may be lonely, sad or disappointed. You may be scared and uncertain. You may be at your wit's end or feeling totally burnt out. Or maybe you are struggling to get yourself out of bed in the morning, to take care of yourself or your family. Maybe you find yourself crying or feeling frustrated and angry. Life can be challenging on many levels, and being able to talk through your problems with a trusted professional who can help you untangle the issues can lead to a more happy, fulfilling and productive future. We will work at your pace, and I will support you in reaching your goals.
(03) 7003 2095 View (03) 7003 2095
Photo of Sara Louise Harris, ACA-L2, Counsellor
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Malvern, VIC 3144
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Laura Petrie, ACA-L1, Counsellor
Laura Petrie
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Malvern, VIC 3144  (Online Only)
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
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Photo of Naomi Rubinstein, MA, ACA-L2, Counsellor
Naomi Rubinstein
Counsellor, MA, ACA-L2
Verified Verified
Malvern, VIC 3144
Largely inspired by the Gottman method, I am deeply passionate about my clients, and their well-being is my top priority. My dedication stems from a boundless reservoir of energy and enthusiasm to assist them in any way I can. It's a symbiotic relationship; as I help my clients navigate their challenges and achieve their goals, their progress fuels my motivation even more. I firmly believe in the power of determination; where there's a will, there's always a pathway to success waiting to be discovered.
Largely inspired by the Gottman method, I am deeply passionate about my clients, and their well-being is my top priority. My dedication stems from a boundless reservoir of energy and enthusiasm to assist them in any way I can. It's a symbiotic relationship; as I help my clients navigate their challenges and achieve their goals, their progress fuels my motivation even more. I firmly believe in the power of determination; where there's a will, there's always a pathway to success waiting to be discovered.
(03) 7003 2543 View (03) 7003 2543
Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist
Renee Kharsas
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
(02) 4504 0162 View (02) 4504 0162
Photo of Noah Noam Mankowitz, MPsych, PsyBA - Clin. Psych, Psychologist
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Malvern, VIC 3144
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140
Photo of Astrid Southey, PACFA, Psychotherapist
Astrid Southey
Psychotherapist, PACFA
Verified Verified
Malvern, VIC 3144
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
(03) 4416 2322 View (03) 4416 2322
Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Malvern, VIC 3144
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
(03) 7003 2136 View (03) 7003 2136
Photo of Nicholas Bieber, AASW, Clinical Social Work/Therapist
Nicholas Bieber
Clinical Social Work/Therapist, AASW
Verified Verified
Malvern, VIC 3144
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
Choosing a therapist is hard, yeah? We're all a bit mad. And different. And individual. And that's OK. A lot of us came to the field trying to make sense of our own selves. With some insight and understanding, it gets a lot easier. Then we can change. Then we can heal. Then we can accept. I tend to work with folk with complex psycho-social issues under the NDIS, but we're all human. Most people have got something really tricky in the present that needs an intervention of sorts, and can hopefully be avoided by understanding how they got there. All of us hurt.
(03) 7003 2891 View (03) 7003 2891
Photo of Judy Poll, MA, Psychologist
Judy Poll
Psychologist, MA
Verified Verified
Malvern, VIC 3144
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
(03) 7003 2750 View (03) 7003 2750
Photo of Poli Z - SHYNE Wellness - Poli, ACA-L2, Counsellor
SHYNE Wellness - Poli
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Malvern, VIC 3144
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
Poli is a multi-talented and committed Counsellor and Life Coach who is sincerely passionate about supporting her clients through their issues. Poli is a member of the Australian Counselling Association and International Coaching Federation and has assisted clients worldwide. She specialises in working with adolescents, couples, adults and families. Poli provides practical support that a client can use immediately to help them move forward in life.
(03) 8595 4433 View (03) 8595 4433
Photo of Courtney Blashki, AASW, Clinical Social Work/Therapist
Courtney Blashki
Clinical Social Work/Therapist, AASW
Verified Verified
Malvern, VIC 3144  (Online Only)
Are you finding it challenging to manage the everyday stresses of life? Are you seeking support in processing and healing from past traumatic experiences? Do persistent feelings of sadness and worry hinder you from moving forward? If lingering emotions are acting as roadblocks to your progress, know that you don't have to face them alone. In my therapeutic work I offer a warm, compassionate, and empathetic approach to therapy, with a touch of humor to foster a comfortable environment. My guiding principle is that you are the pilot, and I am the co-pilot partnering with you in your journey to healing.
Are you finding it challenging to manage the everyday stresses of life? Are you seeking support in processing and healing from past traumatic experiences? Do persistent feelings of sadness and worry hinder you from moving forward? If lingering emotions are acting as roadblocks to your progress, know that you don't have to face them alone. In my therapeutic work I offer a warm, compassionate, and empathetic approach to therapy, with a touch of humor to foster a comfortable environment. My guiding principle is that you are the pilot, and I am the co-pilot partnering with you in your journey to healing.
(03) 7003 2642 View (03) 7003 2642
Photo of Chris Bolton, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Malvern, VIC 3144
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
(03) 7003 2703 View (03) 7003 2703
Photo of Lauren Ross, MPsych, MAPS, Psychologist
Lauren Ross
Psychologist, MPsych, MAPS
Verified Verified
Malvern, VIC 3144
Do you have a wish to understand your mind, to become un-stuck, and to have healthier relationships with yourself and others? I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential. I have experience treating anxiety, depression, OCD, PTSD, relationship difficulties, women's health concerns, emotion regulation challenges, and more.
Do you have a wish to understand your mind, to become un-stuck, and to have healthier relationships with yourself and others? I launched Melbourne Psychology House to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential. I have experience treating anxiety, depression, OCD, PTSD, relationship difficulties, women's health concerns, emotion regulation challenges, and more.
(03) 7003 2027 View (03) 7003 2027
Photo of Jordana Mac, MPsych, PsyBA General, Psychologist
Jordana Mac
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
(03) 7003 2616 View (03) 7003 2616
Photo of Nicolas Kipris, MA, AMHSW, Clinical Social Work/Therapist
Nicolas Kipris
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Malvern, VIC 3144
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
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Photo of Sarah Newcombe - Inner Resilience Counselling, ACA-L1, Counsellor
Inner Resilience Counselling
Counsellor, ACA-L1
Verified Verified
Malvern, VIC 3144
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
(03) 7003 2735 View (03) 7003 2735
Photo of Dr Geraldine Lockley, PsychD, Australian Association of Psychologists - Member, Psychologist
Dr Geraldine Lockley
Psychologist, PsychD, Australian Association of Psychologists - Member
Verified Verified
Malvern, VIC 3144
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
(03) 7003 2767 View (03) 7003 2767
Photo of Louise Jones - Sustainable Self Psychology, MA, PsyBA General, Psychologist
Louise Jones - Sustainable Self Psychology
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Malvern, VIC 3144
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
(03) 8658 1285 View (03) 8658 1285
Photo of Cathy Roberts, MPsych, PsyBA - Clin. Psych, Psychologist
Cathy Roberts
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Malvern, VIC 3144
Cathy provides collaborative, evidence-based and individual psychological support to adults of all ages. Cathy provides a warm and supportive approach to create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
Cathy provides collaborative, evidence-based and individual psychological support to adults of all ages. Cathy provides a warm and supportive approach to create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
(03) 7003 2796 View (03) 7003 2796
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See more therapy options for Malvern

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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