This is six session group therapeutic skill development program that assists the participants in learning relaxation, meditation, mindfulness, and guided visualisation skills to assist in emotional regulation and management of stress, anxiety, and depression. Each session includes one and half hour of 'mind training' when a range of mindfulness, guided meditation, and artistic expression techniques are being rehearsed. The sessions run on a weekly basis.
Hosted by H-L Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Group meets in Modbury, SA 5092
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
Sarah delivers online, clinical supervision Australia Wide. She has over 4 years' experience as a clinical supervisor and over 20 years counselling experience. !2 months of clinical supervision is $500, which works out to $41.00 per month.
Hosted by Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
Group meets in Glen Osmond, SA 5064
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
20 week DBT Skills group for adults 18yrs + covering 4 modules these being: 1. Mindfulness 2. Distress Tolerance 3. Emotion Regulation 4. Interpersonal Effectiveness. Medicare rebates under Better Access are provided from Mental Health CarePlan. NDIS self-managed or plan- managed participants are also eligible
Hosted by Middlepath Allied Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
Group meets in Rose Park, SA 5067
I support clients to identify their own values and goals and teach emotion regulation skills to reduce suffering and build a life worth living. I provide a family approach to help reduce conflict and build a better understanding of each other’s absolute truths.
Individual Sessions or Group Sessions - private or NDIS participants - Art therapy is for everyone! You do not need to have any knowledge of techniques, or art materials, it’s all about the process. The focus of art therapy is to empower your autonomy and uncover the strengths and resources that you already have within you. The facilitator is there to support you, and will use art processes too gently unpack concerns, worries or stressors. The facilitator uses a client-centred approach, building genuine connections to support clients meet their therapeutic goals within a safe environment.
Hosted by Willow Tree Psychology and Wellbeing
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Group meets in Kensington Gardens, SA 5068
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
Fortnightly small group therapy program to discuss natural ways of addressing hot flushes and other menopausal symptoms. The sessions would provide information about the peri menopause, menopause and post menopause. We will rehearse simple cognitive behavioural, mindfulness, guided visualisation and self-hypnosis techniques, and plan for effective management of symptoms to support our health and emotional wellbeing. Each session facilitates a greater insight into ways of becoming stronger, more resilient and confident, and to pause in style. Cost: $360 for 6 sessions.
Hosted by H-L Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Group meets in Modbury, SA 5092
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
