Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Mississauga, ON L5W

Photo of Amanda Fata - Amanda Fata - New Mindset CBT, MA, RP, Registered Psychotherapist

Living with anxiety, trauma, or relationship issues can make everyday life feel overwhelming. Whether you’re new to therapy or looking for a fresh approach, you don’t have to navigate these challenges alone. My name is Amanda, I'm the owner of New Mindset CBT. I'm committed to helping you break free from the cycle of fear and uncertainty. I offer tailored individual therapy for adults and teens, specializing in Cognitive Behavioural Therapy (CBT) for anxiety and trauma (PTSD).

Picture moving beyond survival and start a transformative journey that embodies your strengths and values. With my personalized approach and compassionate support, I'll help you build confidence, reshape your story, and equip you with the tools to navigate life’s challenges with renewed confidence.

Reach out today for a free 15-minute consultation, and together we’ll unlock the path to a more fulfilling and empowered you.

Call or Email Amanda Fata - New Mindset CBT now for a free 15 minute consultation - (289) 302-6829

Practice at a Glance

Available online only

Mississauga, ON L5W

(289) 302-6829

Whitehorse, YT Y1A

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$180 Per Session, I accept insurance

Let's Connect (289) 302-6829

Practice at a Glance

Available online only

Mississauga, ON L5W

(289) 302-6829

Whitehorse, YT Y1A

I specialize in Anxiety, Trauma and PTSD and Relationship Issues

$180 Per Session, I accept insurance

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa, Wire

Insurance

Blue Cross
First Nations Health Authority
Green Shield Canada
Medavie Blue Cross
SunLife

After you pay for your session, I will give you an electronic receipt to submit to your insurance company.

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

After you pay for your session, I will give you an electronic receipt to submit to your insurance company.

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Qualifications

Registered Psychotherapist: Amanda Fata

Verified by Psychology Today Licensed by Province of Ontario / 007993 Amanda Fata
In Practice for 7 Years
Certificate from CPT Provider - Cognitive Processing Therapy for Posttraumatic Stress Disorder 2022
Certificate from TEAM-CBT Certified (Level 2) - Feeling Good Institute 2022
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2018

I am a CPT Provider for PTSD, a Certified Clinical Anxiety Treatment Professional, a TEAM-CBT Certified Therapist (Level 2), and I am Post-Graduate Certified in Addictions and Mental Health.

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

I am a CPT Provider for PTSD, a Certified Clinical Anxiety Treatment Professional, a TEAM-CBT Certified Therapist (Level 2), and I am Post-Graduate Certified in Addictions and Mental Health.

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Addiction
Depression
Generalized Anxiety Disorder (GAD)
Self Esteem
Sexual Abuse
Stress
Substance Use
Worry

I help you overcome your anxiety and/or process your traumas so that fear doesn't hold you back from living your best life and doing what's important to you!

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

I help you overcome your anxiety and/or process your traumas so that fear doesn't hold you back from living your best life and doing what's important to you!

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Endorsement

Shawna Turner

Registered Psychotherapist, MEd, RP

Amanda is very warm, inviting and skilled as a clinician

Client Focus

Age

Teen ,

Adults

Age

Teen ,

Adults

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Cognitive Processing Therapy (CPT)
Exposure Therapy (ET)
Strength-Based

I specialize in Cognitive Behaviour Therapy (CBT). In your first session, we will explore what brought you to therapy, understand your history and set goals together on how you'd like to move forward. In CBT, we look at how your thoughts and behaviours affect your emotions, and learn how to respond differently to change the way you feel and help you live according to your values.

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Call or Email us for a free 15 minute consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Location

Primary Location

Mississauga, ON L5W

(289) 302-6829

Email us

Website

Additional Location

Whitehorse, YT Y1A

(289) 302-6829

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 302-6829

Amanda Fata - New Mindset CBT

Registered Psychotherapist, MA, RP