Therapists in New Westminster, BC
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
Internal Family Systems (IFS) is the primary therapeutic model that we use. Our goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. We have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people we see carry; anxiety, depression, complex trauma, PTSD, substance use, OCD, and relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
Internal Family Systems (IFS) is the primary therapeutic model that we use. Our goal is to assist people to release the burdens that they carry and to foster access to their deeper Selves. We have experience working with individual's and couples with a vast array of Mental Health, Emotional, and Relational concerns. Often the people we see carry; anxiety, depression, complex trauma, PTSD, substance use, OCD, and relational stress, amongst others. My partner is an RCC and she also uses IFS and has experience treating complex trauma. Full details can be found on our website.
I aim to help you find relief and understanding your anxiety, depression, how to function in society and live an authentic life with Autism Spectrum Disorder, ADHD, as well as supporting you with difficulties adjusting to stressful situations, or a general dissatisfaction in life. I can also help you reduce the impact and grasp of your traumatic experiences, grief and loss, cultural and immigration adjustments. I have also advocated and help build a supportive academic team at school for those in K-12 and post-secondary education. I am able to speak with you in English, Mandarin, and Taiwanese.
I aim to help you find relief and understanding your anxiety, depression, how to function in society and live an authentic life with Autism Spectrum Disorder, ADHD, as well as supporting you with difficulties adjusting to stressful situations, or a general dissatisfaction in life. I can also help you reduce the impact and grasp of your traumatic experiences, grief and loss, cultural and immigration adjustments. I have also advocated and help build a supportive academic team at school for those in K-12 and post-secondary education. I am able to speak with you in English, Mandarin, and Taiwanese.
Sexuality is not just about feelings, thoughts, desires, and behaviour. It is influenced by cultural, biological, psychological and religious components. While sexuality can be liberating, it is also one of the hardest parts of life to navigate. I acknowledge all the different ways an individual and/or community can be affected. I provide counselling to all individuals, with experience working with the 2SLGBTQI+, poly, sex work and neurodivergent communities.
Sexuality is not just about feelings, thoughts, desires, and behaviour. It is influenced by cultural, biological, psychological and religious components. While sexuality can be liberating, it is also one of the hardest parts of life to navigate. I acknowledge all the different ways an individual and/or community can be affected. I provide counselling to all individuals, with experience working with the 2SLGBTQI+, poly, sex work and neurodivergent communities.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
I work with individuals who struggle feeling safe in their human experience. There might be a feeling, belief, sensation, or experience that tethers you to pain and disconnection. I firmly believe that healing is possible for everyone. I'm passionate about honoring the stories and life experiences of clients with humility, non-judgment, and heartfelt compassion. My work is strongly informed by both lived experience and emerging research which uniquely confirm how we may heal in relationship. I'm committed to a creating a space where you may feel seen, heard, and affirmed in your courage to take action toward healing and liberation.
Rina Mangat - Comfy Couch Counselling Therapy
Counsellor, RTC
Verified Verified
4 Endorsed
New Westminster, BC V3L
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
Hello, my name is Rina. As a body-based somatic emdr practitioner, I guide my clients toward healing and empowerment through reconnecting with their bodies to heal from past wounds or traumas. Together we navigate the journey to wholeness. This is your session where you will have complete confidentiality, feel safe and be heard. I offer a sliding scale if you have no extended benefits and are low-income, seniors, or students or if you are a new immigrant or refugee. Together, let's begin this journey to healing.
Through both my work as a therapist and my own life, I've often found myself in awe the innate human capacity to heal. And the more I do this work, the more in awe I am at how so much of healing begins with no longer being alone in hard things. In my therapeutic work I've witnessed the incredible resilience and transformation that can emerge when a safe space is held for one's story and experience. I continue to stand in awe of that resilience.
Through both my work as a therapist and my own life, I've often found myself in awe the innate human capacity to heal. And the more I do this work, the more in awe I am at how so much of healing begins with no longer being alone in hard things. In my therapeutic work I've witnessed the incredible resilience and transformation that can emerge when a safe space is held for one's story and experience. I continue to stand in awe of that resilience.
I am a Registered Clinical Counsellor in British Columbia whose primary focus is to help individuals overcome a wide range of mental health challenges such as Anxiety, ADHD, Depression, Trauma and attachment issues.
I am a Registered Clinical Counsellor in British Columbia whose primary focus is to help individuals overcome a wide range of mental health challenges such as Anxiety, ADHD, Depression, Trauma and attachment issues.
Andrea Johnson
Clinical Social Work/Therapist, MSW, RSW, RMFT
Verified Verified
New Westminster, BC V3M
I am a Registered Social Worker and Registered Marriage and Family Therapist. I help couples heal from affairs/infidelity, heal from addictions and chronic health issues, and improve conflict management. I work with couples who want to rebuild their relationships and those who simply want to learn how to bring their best selves into relationships (e.g. premarital counselling). I also help single people learn to improve their relationship skills. In therapy, we work together on mastering communication skills, but also on building better friendships, and helping couples build meaningful lives together.
I am a Registered Social Worker and Registered Marriage and Family Therapist. I help couples heal from affairs/infidelity, heal from addictions and chronic health issues, and improve conflict management. I work with couples who want to rebuild their relationships and those who simply want to learn how to bring their best selves into relationships (e.g. premarital counselling). I also help single people learn to improve their relationship skills. In therapy, we work together on mastering communication skills, but also on building better friendships, and helping couples build meaningful lives together.
I am a Registered Clinical Counsellor with a number of experience working with people struggling with various mental health issues including but not limited to; trauma, addiction, emotion dysregulation, and relationships. I believe in humans’ natural tendency to ‘bounce back’ from distressing life events. Often, perception of our inner strengths gets clouded due to prolonged stress, and we give up living a life we truly deserve. In my practice, I work together with my clients as a team to redefine their strengths and help them achieve their sense of well- being and self worth.
I am a Registered Clinical Counsellor with a number of experience working with people struggling with various mental health issues including but not limited to; trauma, addiction, emotion dysregulation, and relationships. I believe in humans’ natural tendency to ‘bounce back’ from distressing life events. Often, perception of our inner strengths gets clouded due to prolonged stress, and we give up living a life we truly deserve. In my practice, I work together with my clients as a team to redefine their strengths and help them achieve their sense of well- being and self worth.
I have extensive experience working in a variety of settings, ranging from individuals dealing with substance use to those recovering from trauma; this also includes a variety of people, extending my help and skills to the LGBTQ+ community to those requiring palliative care. My aim is to empower clients to recognize their inner strength and gain a deeper understanding of the world around them. I strive to guide clients towards fostering a healthy mindset that aligns with their own definitions of well-being.
I have extensive experience working in a variety of settings, ranging from individuals dealing with substance use to those recovering from trauma; this also includes a variety of people, extending my help and skills to the LGBTQ+ community to those requiring palliative care. My aim is to empower clients to recognize their inner strength and gain a deeper understanding of the world around them. I strive to guide clients towards fostering a healthy mindset that aligns with their own definitions of well-being.
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I work with folks who are struggling with workplace issues including acute work anxiety, toxic stress, work trauma (e.g. bullying), those who are accused of bullying and harassment, and people experiencing burnout, compassion fatigue and vicarious trauma. Although I work across sectors from longshoremen to those in the film industry, I have specific expertise working with folks in human and social sectors (e.g. nonprofits, international aid workers, health care professionals, lawyers, human resources, activists and those in religious vocations).
I work with folks who are struggling with workplace issues including acute work anxiety, toxic stress, work trauma (e.g. bullying), those who are accused of bullying and harassment, and people experiencing burnout, compassion fatigue and vicarious trauma. Although I work across sectors from longshoremen to those in the film industry, I have specific expertise working with folks in human and social sectors (e.g. nonprofits, international aid workers, health care professionals, lawyers, human resources, activists and those in religious vocations).
Sanela Jakovljev
Counsellor, MC, RCC
Verified Verified
2 Endorsed
New Westminster, BC V3M (Online Only)
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing, I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
Are you sick of waking up to another day of pain? Tired of trying to explain spoon theory to people committed to misunderstanding you? Are you stuck in executive dysfunction or the overwhelm that comes with neurodivergence? Maybe you've been dismissed by the very professionals meant to help you? I specialize in supporting clients who are neurodivergent and/or living with chronic pain. Using my own lived experience, and drawing upon the principles of ACT, IFS and Somatic Experiencing, I help clients find new and meaningful ways to navigate life with pain and/or neurodivergence.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
Welcome to the first step of your journey to flourishing mental health with me. I look forward to supporting you while you explore, reflect, and find the ideal self you would like to become psychologically, physically, and spiritually. I believe in a world where people achieve flourishing mental health. To do so, I am helping individuals such as yourself one at a time to gain more control of their lives and to become versions of themselves they envision. I promise to try my best to treat you with absolute worth, to respect your autonomy, and to give you the therapy experience you want using Directing, Following, or Guiding Style.
Have you been feeling sad? Anxious? Been laid off or burnt out at work? Feeling addicted to something? Or having trouble managing your relationship? Let my wisdom help you find the balance between your personal goals, physical health, and relationships. I will help you build resilience, gain clarity in your purpose, and develop healthier relationships. No matter what difficulties you encounter, let me be your collaborator, confidant and guide.
Have you been feeling sad? Anxious? Been laid off or burnt out at work? Feeling addicted to something? Or having trouble managing your relationship? Let my wisdom help you find the balance between your personal goals, physical health, and relationships. I will help you build resilience, gain clarity in your purpose, and develop healthier relationships. No matter what difficulties you encounter, let me be your collaborator, confidant and guide.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Not all Binges are a Choice. The exact cause of BED is unknown, but chemicals in the brain, family history and certain life experiences may play a role in Binge Eating Disorder. BED often begins in the late teens or early 20s. BED affects slightly more women than men. About 40% of those with BED are male. I believe we “know” when our eating behavior is off and that dieting will not resolve the underlying anxiety. There is help, I’ve been there.
Sharon Lee
Counsellor, MCP, CCC
Verified Verified
1 Endorsed
New Westminster, BC V3L (Online Only)
Not accepting new clients
I work with clients who are managing a variety of mental health concerns through a trauma-informed lens. You may come into therapy with labels and diagnoses which can feel heavy at times. My goal is to explore these with you to provide symptom management and collaboratively find more productive ways of looking at yourself. I've got a special passion for working with familial dynamics and relationships.
I work with clients who are managing a variety of mental health concerns through a trauma-informed lens. You may come into therapy with labels and diagnoses which can feel heavy at times. My goal is to explore these with you to provide symptom management and collaboratively find more productive ways of looking at yourself. I've got a special passion for working with familial dynamics and relationships.
Onome Belinda Unueroh-Okoye
Counsellor, MC, RCC
Verified Verified
1 Endorsed
New Westminster, BC V3M
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Christina Fenton
Counsellor, MCP, RCC, MA, Dip Ed
Verified Verified
5 Endorsed
New Westminster, BC V3L (Online Only)
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
I am a Jamaican living in Vancouver. As a recent immigrant, I am aware of how the process and experience of forging a new life can bring both satisfaction and distress especially in intimate relationships. Life transitions can cause emotional stress and often, we need help to tap into our own inherent strengths. Sexuality and sexual behaviours can also be challenging for some but, I am passionate about working with individuals and couples of all genders, orientations, races and ethnicities. I also specialize in addictions which I view as a maladaptive coping skill for traumatic situations.
Are you feeling overwhelmed by stress, burnout, or the weight of past trauma? As a therapist & counsellor, I specialize in helping adults like you navigate emotional challenges and reclaim your sense of peace. Together, we can explore the roots of your distress, develop effective coping strategies, and learn to regulate your emotions in a healthy way. My compassionate approach is tailored to your unique experiences, empowering you to break free from unhealthy patterns and move toward a brighter, more fulfilling future. You don’t have to face this journey alone—let’s take the first step together.
Are you feeling overwhelmed by stress, burnout, or the weight of past trauma? As a therapist & counsellor, I specialize in helping adults like you navigate emotional challenges and reclaim your sense of peace. Together, we can explore the roots of your distress, develop effective coping strategies, and learn to regulate your emotions in a healthy way. My compassionate approach is tailored to your unique experiences, empowering you to break free from unhealthy patterns and move toward a brighter, more fulfilling future. You don’t have to face this journey alone—let’s take the first step together.
See more therapy options for New Westminster
Nearby Searches for New Westminster
- Anmore
- Burnaby
- Coquitlam
- Delta
- North Vancouver
- Pitt Meadows
- Port Coquitlam
- Port Moody
- Richmond
- Surrey
- Vancouver
- White Rock
How does your Counsellor compare?
Number of Counsellors in New Westminster, BC
100+
Average cost per session
$140
Counsellors in New Westminster, BC who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 86% | Stress |
| 84% | Self Esteem |
| 78% | Relationship Issues |
| 73% | Grief |
| 71% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 56% | Manulife |
| 55% | Pacific Blue Cross |
| 54% | SunLife |
How Counsellors in New Westminster, BC see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |