Therapists in Port Moody, BC
My typical clients are teens, adults & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives. They often have insight into their experience, and are aware of what needs to change - they just need a bit of support making it happen!
My typical clients are teens, adults & couples, experiencing a feeling of being stuck in re-occurring patterns in their lives. They often have insight into their experience, and are aware of what needs to change - they just need a bit of support making it happen!
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
I work with adults and youth clients experiencing anxiety, depression, trauma, stress, grief, OCD, ADHD, PTSD in addition to parenting and relationship struggles. I have undergone training and specialize in working with survivors of narcissistic abuse which can include healing during high conflict divorce, support for single parents and supporting children of narcissistic parents. As an ex first responder, supporting first responders and their families is a passion of mine and I have undergone occupational awareness certification to further support in this area which can also include suicide bereavement.
Dr. Mahsa Yaghoubirad
Registered Psychotherapist, PhD, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H (Online Only)
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.
Reaching out to a counsellor may not be easy, but would it be worth it if your future self appreciated it? I am a Ph.D. in Psychology and a Registered Clinical Counselor (RCC) with BCACC. I work with adults with ADHD, perfectionism, stress, anxiety, depression, PTSD, gender dysphoria, and low self-esteem through CBT, and other evidence-based approaches tailored to my client's unique needs and worldview. I also offer couple counselling using Cognitive Behavioral Couple Therapy (CBCT) and Gottman method to help couples improve their communication skills and understand themselves and each other better.
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and grief are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our culture, personal history and personality differences. To move on, sometimes we learn to mask our difficult emotions by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and result in more shame and turmoil that affects our daily lives.
Emotional pain is inevitable in life. Feelings of stress, inadequacy, disappointment, anxiety, anger, and grief are universal and part of the shared human experience. Every individual experience these feelings through different situations and all of us interpret these experiences through varied perspectives because of our culture, personal history and personality differences. To move on, sometimes we learn to mask our difficult emotions by suffering in silence or behaving as though everything is okay. However, when we avoid facing our pain, they may fester within us and result in more shame and turmoil that affects our daily lives.
Welcome, I am a Clinical Counselor who has had the immense privilege of supporting individuals in their journey of healing, personal growth, and self exploration ove 20 years. I adhere to a collaborative practice, placing at the center of it an ethical praxis that focuses on the well being, needs, and therapeutic goals of each individual. My practice is trauma-informed, non oppressive, and affirming of culture, ability, and identity. At the heart of my practice is a commitment to honour the wisdom inherent in each individual and their right to seek their journey of healing and self discovery in the best way that makes sense to them
Welcome, I am a Clinical Counselor who has had the immense privilege of supporting individuals in their journey of healing, personal growth, and self exploration ove 20 years. I adhere to a collaborative practice, placing at the center of it an ethical praxis that focuses on the well being, needs, and therapeutic goals of each individual. My practice is trauma-informed, non oppressive, and affirming of culture, ability, and identity. At the heart of my practice is a commitment to honour the wisdom inherent in each individual and their right to seek their journey of healing and self discovery in the best way that makes sense to them
The decision to seek counselling is an important and often life-changing milestone; I’m very glad you’re here. As a counsellor, I am honoured to hear your unique story and to collaborate with you through authentic connection and deep exploration. I seek to provide a safe space for you by cultivating empathy, compassion and curiosity, and strive to help you feel accepted and understood on your wellness journey.
The decision to seek counselling is an important and often life-changing milestone; I’m very glad you’re here. As a counsellor, I am honoured to hear your unique story and to collaborate with you through authentic connection and deep exploration. I seek to provide a safe space for you by cultivating empathy, compassion and curiosity, and strive to help you feel accepted and understood on your wellness journey.
Depression and anxiety can hold you back from so much of life and living. I want to let you know that there is good reason to hold hope, no matter how difficult or painful your life situation is. Therapy is a proven option that can help you really turn things around and begin to get your life back. Through our working together, you can strengthen your coping skills and create a life of happier and healthier living.
Depression and anxiety can hold you back from so much of life and living. I want to let you know that there is good reason to hold hope, no matter how difficult or painful your life situation is. Therapy is a proven option that can help you really turn things around and begin to get your life back. Through our working together, you can strengthen your coping skills and create a life of happier and healthier living.
Julia Tallentire
Counsellor, MCP, RCC
Verified Verified
2 Endorsed
Port Moody, BC V3H (Online Only)
Not accepting new clients
Accepting new clients for video sessions. Support for overcoming anxiety, people-pleasing, building self-esteem. We may be a good fit if you can relate to one or more of these: You were told growing up that you're "mature for your age", you are a self-labelled "perfectionist" or "overthinker", you're there for everyone else and tend to put yourself last, feel guilty or ashamed about considering your own needs/wants, people around you seem to find just existing much easier than you do... Are your goals - be able to express yourself more? take better care of yourself? feel better about yourself? feel better in general?
Accepting new clients for video sessions. Support for overcoming anxiety, people-pleasing, building self-esteem. We may be a good fit if you can relate to one or more of these: You were told growing up that you're "mature for your age", you are a self-labelled "perfectionist" or "overthinker", you're there for everyone else and tend to put yourself last, feel guilty or ashamed about considering your own needs/wants, people around you seem to find just existing much easier than you do... Are your goals - be able to express yourself more? take better care of yourself? feel better about yourself? feel better in general?
Life can be complicated. I have years of experience helping people with a range of issues. These include general stress, anxiety, panic, OCD, depression, traumatic experiences, grief/loss, couples' and relationship issues.
Life can be complicated. I have years of experience helping people with a range of issues. These include general stress, anxiety, panic, OCD, depression, traumatic experiences, grief/loss, couples' and relationship issues.
No longer seeing in-person clients in Langley. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
No longer seeing in-person clients in Langley. "You can't cross the sea merely by standing and staring at the water." -Rabindranath Tagore. Whether you have tried many therapists, or have never been to therapy, I am comfortable working with people who are skeptical about the counselling process. I bring a trauma-informed lens to counselling to help you work through tricky moments from the past and present that we may or may not be entirely aware of. I have a person-centred approach, which means that I work collaboratively with you, at your own pace.
Greetings, my name is Mandy I am a compassionate registered therapeutic counsellor specializing in supporting individuals and couples through various challenges. I have a deep understanding of issues such as depression, anxiety, anger management, grief, and marital difficulties. By fostering a non-judgmental and collaborative environment, I strive to help individuals and couples navigate these struggles and rediscover harmony and fulfillment in their lives and relationships. Together, we can embark on a journey of healing, growth, and renewed connection.
Greetings, my name is Mandy I am a compassionate registered therapeutic counsellor specializing in supporting individuals and couples through various challenges. I have a deep understanding of issues such as depression, anxiety, anger management, grief, and marital difficulties. By fostering a non-judgmental and collaborative environment, I strive to help individuals and couples navigate these struggles and rediscover harmony and fulfillment in their lives and relationships. Together, we can embark on a journey of healing, growth, and renewed connection.
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Have you ever felt overwhelmed by emotions like fear, anger, or anxiety, unsure of how to navigate them? Maybe you find yourself stuck in cycles of self-doubt, constantly on edge, or fearing something bad is around the corner. Childhood trauma can leave lasting imprints, making it hard to regulate emotions, trust yourself, or feel in control. In your relationships, you may notice repeating patterns: putting others’ needs first, struggling with boundaries, or finding it hard to trust. Over time, these ingrained habits can affect both your mind and body, sometimes leading to chronic pain or illness.
Have you ever felt overwhelmed by emotions like fear, anger, or anxiety, unsure of how to navigate them? Maybe you find yourself stuck in cycles of self-doubt, constantly on edge, or fearing something bad is around the corner. Childhood trauma can leave lasting imprints, making it hard to regulate emotions, trust yourself, or feel in control. In your relationships, you may notice repeating patterns: putting others’ needs first, struggling with boundaries, or finding it hard to trust. Over time, these ingrained habits can affect both your mind and body, sometimes leading to chronic pain or illness.
I am a Registered Psychologist in BC and have been practicing since 2003. I do individual therapy with adults primarily from a psychodynamic perspective but incorporate other perspectives such as cognitive-behavioural therapy (CBT), EMDR, and trauma-informed practices. Much of my work has focused on helping people who are experiencing depression, anxiety, trauma or stress. The length of therapy can vary. Short-term therapy can be helpful for lessening symptoms or adjusting to new life circumstances, while longer-term therapy can be useful for addressing longer-standing issues such low self-esteem or the after-effects of trauma.
I am a Registered Psychologist in BC and have been practicing since 2003. I do individual therapy with adults primarily from a psychodynamic perspective but incorporate other perspectives such as cognitive-behavioural therapy (CBT), EMDR, and trauma-informed practices. Much of my work has focused on helping people who are experiencing depression, anxiety, trauma or stress. The length of therapy can vary. Short-term therapy can be helpful for lessening symptoms or adjusting to new life circumstances, while longer-term therapy can be useful for addressing longer-standing issues such low self-esteem or the after-effects of trauma.
Courtney Doherty Counselling
Counsellor, MCP, RCC
Verified Verified
Port Moody, BC V3H (Online Only)
My goal is to provide my clients with a safe and supported environment to be able to open up in. that they feel safe and supported to open up. I try to provide an open space so that you feel accepted and comfortable with me as your therapist. I am passionate about working with people and guiding them toward their personal goals. I know I can help you to strengthen your ability to cope effectively with life's challenges so that you can feel more fulfilling and balanced life.
My goal is to provide my clients with a safe and supported environment to be able to open up in. that they feel safe and supported to open up. I try to provide an open space so that you feel accepted and comfortable with me as your therapist. I am passionate about working with people and guiding them toward their personal goals. I know I can help you to strengthen your ability to cope effectively with life's challenges so that you can feel more fulfilling and balanced life.
Conscious Mind Counselling & Consulting
Counsellor, BA, MCP, RCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Hello, and welcome to Conscious Mind Counselling & Consulting! :). Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Hello, and welcome to Conscious Mind Counselling & Consulting! :). Are you feeling stuck, lost, conflicted about your life and the path that you are? You've come to the right place, wea are here to help you gain more insight about yourself and your life and support you to a better quality of life. Our team of skilled counsellors have a passion for empowering clients to uncover their best selves. We believe that counselling should serve as a safe space that allows us to explore and discover our path to healing and transformation.
Darlene Zidar
Counsellor, BA, MACP, RCC
Verified Verified
2 Endorsed
Port Moody, BC V3H (Online Only)
Modern life offers unique challenges to our children, our relationships, and where we are often last to focus, ourselves. If you are currently overwhelmed by stress, anxiety, depression, ADHD, neurodiversity, grief, addictive behaviors, anger, or by something you feel guilt or shame about, you are not alone. We all find ourselves struggling at times, even questioning the daily reality and meaning of our lives as men, women, and non-binary people. Shining some light on these topics can be so very helpful. I provide a warm, judgement-free, safe and private space for you to share, to explore yourself, to reflect, and to heal.
Modern life offers unique challenges to our children, our relationships, and where we are often last to focus, ourselves. If you are currently overwhelmed by stress, anxiety, depression, ADHD, neurodiversity, grief, addictive behaviors, anger, or by something you feel guilt or shame about, you are not alone. We all find ourselves struggling at times, even questioning the daily reality and meaning of our lives as men, women, and non-binary people. Shining some light on these topics can be so very helpful. I provide a warm, judgement-free, safe and private space for you to share, to explore yourself, to reflect, and to heal.
My approach to counselling comes from a place of building an authentic relationship with my clients. I use Emotionally Focused Therapy, Cognitive Behavioural Therapy, EMDR as well as somatic approaches in our sessions. Before becoming a Registered Clinical Counsellor, I was working as a Kinesiologist and so, I focus my counselling practice on helping clients achieve greater wellness in both their physical and mental health.
My approach to counselling comes from a place of building an authentic relationship with my clients. I use Emotionally Focused Therapy, Cognitive Behavioural Therapy, EMDR as well as somatic approaches in our sessions. Before becoming a Registered Clinical Counsellor, I was working as a Kinesiologist and so, I focus my counselling practice on helping clients achieve greater wellness in both their physical and mental health.
Lara Rabb
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Port Moody, BC V3H
Not accepting new clients
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
When you're struggling... it can be hard to know where to start. Maybe you're feeling overwhelmed. Perhaps you've been carrying what has happened to you alone. Friends and family - they just don't get it. You've been doing what you can to get by, but know you're not thriving in the way you'd like to be. Perhaps you've been though a painful or traumatic experience and know you're ready to start processing what has happened to you. Or maybe, you're in a challenging life transition. You don't have to be alone with hard things. Counselling can help.
I work with people who have run out of energy and are tired of running into the same obstacles. Trauma is sneaky, hiding deep in memory but also openly; as physical pain, attention deficits, depression and/or anxiety. My life experience, research and training, will provide a safe, non-judgemental space to discuss strategies remove obstacles and move forward with renewed energy and hope. The decision to find a counsellor is an good example of readiness and finding the right counsellor is important. Please visit me for a free consultation.
I work with people who have run out of energy and are tired of running into the same obstacles. Trauma is sneaky, hiding deep in memory but also openly; as physical pain, attention deficits, depression and/or anxiety. My life experience, research and training, will provide a safe, non-judgemental space to discuss strategies remove obstacles and move forward with renewed energy and hope. The decision to find a counsellor is an good example of readiness and finding the right counsellor is important. Please visit me for a free consultation.
Reaching out for help with a problem can be very intimidating! It may help you to know that our work together will always be based upon YOUR values and goals and a shared understanding of the problem. I use cognitive-behavioral and mindfulness-based methods to help people who struggle with unpleasant feelings, problem behaviors, or under-functioning. I'm a huge fan of ACT Therapy, which helps you to notice and disentangle from unhelpful thoughts, notice and accept diffiuclt feelings, orient to the present moment and commit to actions that move you towards what you want in life - towards your values!
Reaching out for help with a problem can be very intimidating! It may help you to know that our work together will always be based upon YOUR values and goals and a shared understanding of the problem. I use cognitive-behavioral and mindfulness-based methods to help people who struggle with unpleasant feelings, problem behaviors, or under-functioning. I'm a huge fan of ACT Therapy, which helps you to notice and disentangle from unhelpful thoughts, notice and accept diffiuclt feelings, orient to the present moment and commit to actions that move you towards what you want in life - towards your values!
See more therapy options for Port Moody
How does your Counsellor compare?
Number of Counsellors in Port Moody, BC
100+
Average cost per session
$150
Counsellors in Port Moody, BC who prioritize treating:
| 99% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 85% | Stress |
| 78% | Relationship Issues |
| 72% | Trauma and PTSD |
| 68% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 49% | Pacific Blue Cross |
| 47% | SunLife |
| 44% | Green Shield Canada |
How Counsellors in Port Moody, BC see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |